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Healthy Holi Recipe: Thandai Ice Cream

By  Posted  Mar 5th 2015 | IN

High in calcium and low in calories, this is a very good ice cream to have for dessert. A delicious and low-calorie treat for diabetics, this tastes best when made using fresh thandai paste. You can store the extra paste to make milkshakes...Read more »

Long-Term Effects of Oral Contraceptives

By  Posted  Mar 5th 2015 | IN

If youre a healthy individual and you dont smoke, you can safely continue to take birth control pills for as long as you want, at least until a few years post-menopause. Oral contraceptives have been researched thoroughly, with over five...Read more »

6 Unusual Uses of Aloe Vera

By  Posted  Mar 5th 2015 | IN

The aloe vera plant has several health and medicinal properties, making it one of natures best herbal remedies. Most people are aware that aloe can be used to improve hair growth, soothe sunburns, remove makeup and treat skin certain...Read more »

Is Cracking Your Knuckles Good Or Bad?

By  Posted  Mar 5th 2015 | IN

If you crack your knuckles, you have probably been told several times that its bad for your health and that it leads to arthritis. But, does it? Read on to find out why your knuckles make noise when you crack them, and the health benefits...Read more »

How Safe Is Your Swimming Pool?

By  Posted  Mar 5th 2015 | IN

Suffering from stomach cramps, vomiting, skin irritation or hair loss? It's possible that the cause could be the refreshing dip you recently took in the swimming pool. Swimming pools, water parks and luxury water tubs and spas are not...Read more »

How to Monitor Your Edible Oil Intake

By  Posted  Mar 5th 2015 | IN

Modern day individuals commonly face conditions like blood pressure, cardiovascular diseases and obesity owing to their food and lifestyle choices. The best way to prevent falling prey to these hazardous health conditions is to monitor...Read more »

7 Natural Tips to Tighten Sagging Skin

By  Posted  Mar 5th 2015 | IN

There are a number of factors that lead to sagging skin. Ageing, weight changes, excessive smoking and sun damage are some of the factors that cause skin to lose its elasticity. Your skin requires proper maintenance and keeping it firm and...Read more »

How to Make Holi More Eco-Friendly

By  Posted  Mar 5th 2015 | IN

The festival of Holi is meant to celebrate the arrival of spring, with the colours depicting the various shades of the season. Lately however, Holi celebrations have been commercialised to the extent that they harm both your health and the...Read more »

Expert Skincare Tips: How to Have a Healthy Holi

By  Posted  Mar 5th 2015 | IN

Holi, the festival of colours, is very popular in India. While it is a great way to get together with friends and family, and have some fun with colours, one needs to keep in mind how these colours affect the hair and skin. Here are some...Read more »

Calcium-Rich Recipe: Almond Soup

By  Posted  Mar 4th 2015 | IN

Remember those childhood days when your grandmother used to force you to eat a few almonds every day? Almonds are 'brain-friendly' foods as they help enhance brain function. Heres a rich and tasty soup that does wonders for your...Read more »



Celebrity Fitness: Exclusive Interview with Hrithik Roshan’s Trainer, Kris Gethin

If you’ve ever admired Hrithik Roshan or John Abraham’s physique, you have Kris Gethin...

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Health Star

Health Star of the Week: Restless Anurag’s Patient Weight Loss

Anurag was a pampered boy who weighed 117 kilos when he was just 22 years old. While the...

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Food Facts

5 Healthy and Tasty Alternatives to Dairy Milk

For hundreds of years, the only type of milk humans had to drink was animal milk that came...

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