Theres a growing body of evidence that supports the health benefits of wine, but did you know that beer has health-promoting perks, too? According to new research, a compound in beer can protect brain cells from damage.Read more »
Breathing the right way while exercising can have a significant impact on your fitness, agility and even weight loss. Read on to find out the right breathing techniques for every type of exercise.Read more »
Most people haven't heard of Creutzfeldt-Jakob disease, but it is actually one of the most lethal diseases in existence. Even though Creutzfeldt-Jakob may not affect everyone, it is important to be aware of it.Read more »
HPV stands for human papilloma virus. There are over 100 strains of HPV. It is a very common virus and causes a range of conditions, right from warts on your hands and feet to cervical and throat cancer. HPV is the most common cause of...Read more »
If you thought that the benefits of exercise are limited to just physical and health related aspects, think again! Exercise can help you out with your work as well, but unfortunately most people are so busy working that they dont make the...Read more »
Every New Year, we tend to make New Year’s resolutions that we swear we are going to...
Your hands can become rough from your daily chores, making them look a lot older than the...
Stevia is a popular sweetener and sugar substitute that is favoured widely as it...