Every Diwali your healthy diet goes for a toss because its difficult to resist the temptation of all the sweets. This Diwali you can have it all by making these healthy paneer and pistachio rolls that are both delicious and easy to make.Read more »
It may sound almost crazy if we tell you to walk barefoot today but it has been scientifically proved that walking barefoot has several health benefits. This age old concept is gaining momentum as a form of alternative healing.Read more »
Vacations are meant for unwinding and seeing new places, but travelling doesnt have to result in unhealthy eating. Heres how to stay on a healthy eating plan while on vacation and still enjoy every minute of it!Read more »
Getting a tattoo can feel similar to having a scraped knee. Thats how sensitive it is. When you venture out into the sun, the tattooed skin gets uncomfortable; it can even cause a reaction or rash. There is a study that says that getting a...Read more »
Celery's an underdog when it comes to healthy foods, because it is rarely given credit for all its health benefits. It is easy to add to your diet too you can munch on the stalks plain, load them up with dip or peanut butter, make...Read more »
Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...
Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...
The human body is simply amazing, with several functions and abilities that we don’t even...