There are several studies on various health-related topics that get published daily, but there are some that have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are worth a...Read more »
While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair care routine as well. Full of healthy nutrients and antioxidants, this oil is a common ingredient in several medical and cosmetic products. Here are...Read more »
People who read often do it either for work purposes or as a hobby, but actually reading is an activity that has several health benefits. If you dont read regularly, you should consider taking it up as a hobby. Start slowly by reading a...Read more »
Golpapdi is a traditional Gujarati recipe made of whole wheat flour. This Diwali give this classic recipe a healthy twist by making it with jowar flour, rice flour, soya flour and jaggery. Enjoy a sugar-free Diwali!Read more »
If you've missed our riveting articles on strengthening your backbone for better life, homemade facial cleansers, switching to lemon tea for weight loss, rice water being the best kept beauty secret, homemade hair detox tips and you...Read more »
Calcium is the most plentiful mineral found in the human body. It is naturally found in a variety of foods and beverages and is added to many others. If youre vegan, lactose-intolerant or avoiding dairy to watch your weight, you dont have...Read more »
Our fondest memories of Diwali are split into two parts, firecrackers and sweetmeats. Whether youre visiting people or just scouting for food in your own house, this whole week youll find heaps and heaps of fried snacks, sweets, dried...Read more »
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...