Being beautiful is a perennial wish women have in their minds. Proper skin care and hair care clubbed rightly with body care gives one beauty and good looks. Try these tips shared by Dr. Sandeep Suttar , a surgeon at Hairrevive, Mumbai,...Read more »
Do you want to flaunt washboard abs for your upcoming trip? Follow these simple and effective exercises, shared by Mike Jackson - Nutritional Consultant and Physique Transformation Specialist. These exercises are perfect for your busy...Read more »
Pea soup is a delight for your taste buds and for your health as well. This healthy and yummy dish requires only few ingredients and has a very simple procedure to follow. So start shelling and try this nutritious and healthy pea soup that...Read more »
After a stressful day at work, every one of us would love to experience a relaxed meditative state that relieves us from our truckload of tensions and worries. Yoga breathing or Pranayama aims at bringing the involuntary functions of the...Read more »
A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he worked. His junk food eating habits was making matters worse. It was the motivation of his 63-year-old father, taking up cycling and CrossFit that...Read more »
Also called dry eye or keratoconjunctivitis sicca (KCS), dry eye syndrome is a common disorder that affects a sizable chunk of the Indian population. Dry eye syndrome is characterized by a disturbance of the tear film and can cause a...Read more »
Getting a massage is like a hands on treatment where your muscles are manipulated along with other soft tissues that offer relaxation, stress relief, beauty and health. In our busy lives, heading to a spa every week or fortnight is not...Read more »
Has your sex-life transformed from red-hot to cold and frozen? If yes then, you dont have to go through the Kama Sutra books or visit a sexologist, to spice up your act between the sheets. Instead, try taking up yoga poses, as they will...Read more »
Lets face it. There are days when we are all full of excuses. I cant recollect the amount of times where Ive procrastinated to a point where Ive told myself, whats the point now, even if I do go to the gym I wont have more than half an...Read more »
For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal from Mumbai gives out one such recipe - Quinoa and Oats Breakfast Bowl. This recipe is a perfect blend of all the nutrition one needs to kick start...Read more »
Health Star Of The Week
Weight loss becomes a herculean task when you have a small baby in your hands and pounds on...
Favourite Recipe Of The Week
Vegetable Kati Roll is an easy Indian food recipe prepared with whole wheat rotis and mixed...
Summer brings with it a plethora of problems – skin, hair and health problems like...
Women generally know how to make their men happy, but do you know there are erogenous zones...