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Beauty Tips: Top 20 Ways to Be Beautiful in a Healthy Way!

By Renita Tisha Pinto Posted May 20th 2013 at 8:00AM | Rated IN

Being beautiful is a perennial wish women have in their minds. Proper skin care and hair care clubbed rightly with body care gives one beauty and good looks. Try these tips shared by Dr. Sandeep Suttar , a surgeon at Hairrevive, Mumbai,...Read more »

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Abdominal Obesity: Top 10 Exercises for Toned and Tight Abs

By Renita Tisha Pinto Posted May 20th 2013 at 7:30AM | Rated IN

Diet & Fitness

Do you want to flaunt washboard abs for your upcoming trip? Follow these simple and effective exercises, shared by Mike Jackson - Nutritional Consultant and Physique Transformation Specialist. These exercises are perfect for your busy...Read more »

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Healthy Snack Recipe: Pea Soup

By Renita Tisha Pinto Posted May 20th 2013 at 7:00AM | Rated IN

Recipes

Pea soup is a delight for your taste buds and for your health as well. This healthy and yummy dish requires only few ingredients and has a very simple procedure to follow. So start shelling and try this nutritious and healthy pea soup that...Read more »

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Yoga Benefits: What is Yoga Breathing or Pranayama?

By Sobiya N. Moghul Posted May 20th 2013 at 6:30AM | Rated IN

Healthy Living

After a stressful day at work, every one of us would love to experience a relaxed meditative state that relieves us from our truckload of tensions and worries. Yoga breathing or Pranayama aims at bringing the involuntary functions of the...Read more »

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Health Star of The Week: Ganesh Iyer Juggles Cycling and CrossFit to Attain Weight Loss

By Sobiya N. Moghul Posted May 20th 2013 at 6:30AM | Rated IN

Weight Loss

A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he worked. His junk food eating habits was making matters worse. It was the motivation of his 63-year-old father, taking up cycling and CrossFit that...Read more »

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Home Remedies for Dry, Sore Eyes

By Mansi Kohli Posted May 19th 2013 at 2:30PM | Rated IN

Healthy Living

Also called dry eye or keratoconjunctivitis sicca (KCS), dry eye syndrome is a common disorder that affects a sizable chunk of the Indian population. Dry eye syndrome is characterized by a disturbance of the tear film and can cause a...Read more »

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Massages: Home Remedies with Natural Oils for Skin Care, Hair Care and Body Care

By Sobiya N. Moghul Posted May 19th 2013 at 8:00AM | Rated IN

Healthy Living

Getting a massage is like a hands on treatment where your muscles are manipulated along with other soft tissues that offer relaxation, stress relief, beauty and health. In our busy lives, heading to a spa every week or fortnight is not...Read more »

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6 Yoga Poses for Better Sex

By Renita Tisha Pinto Posted May 19th 2013 at 7:30AM | Rated IN

Healthy Living

Has your sex-life transformed from red-hot to cold and frozen? If yes then, you dont have to go through the Kama Sutra books or visit a sexologist, to spice up your act between the sheets. Instead, try taking up yoga poses, as they will...Read more »

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Workouts: Only 30 Minutes for the Gym? No Problem

By Aloka Mehta Gambhir Posted May 19th 2013 at 6:30AM | Rated IN

Diet & Fitness

Lets face it. There are days when we are all full of excuses. I cant recollect the amount of times where Ive procrastinated to a point where Ive told myself, whats the point now, even if I do go to the gym I wont have more than half an...Read more »

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Healthy Breakfast Recipe: Quinoa and Oats Breakfast Bowl

By Renita Tisha Pinto Posted May 19th 2013 at 6:30AM | Rated IN

Recipes

For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal from Mumbai gives out one such recipe - Quinoa and Oats Breakfast Bowl. This recipe is a perfect blend of all the nutrition one needs to kick start...Read more »

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Health Star Of The Week

Health Star of the Week: Prachi Kodikal Battles Baby Fat to Attain Weight Loss

Weight loss becomes a herculean task when you have a small baby in your hands and pounds on...

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Favourite Recipe Of The Week

Healthy Snack Recipe: Veg Kathi Rolls

Vegetable Kati Roll is an easy Indian food recipe prepared with whole wheat rotis and mixed...

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Summer Fitness

15 Best Summer Health Care Tips

Summer brings with it a plethora of problems – skin, hair and health problems like...

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Sex Talk

Sex Talk: 6 Erogenous Zones in Men

Women generally know how to make their men happy, but do you know there are erogenous zones...

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in focus

Yoga and Ayurveda

Ayurveda: What's Your Ayurvedic Body Type?

The definition of Ayurveda is the dynamic state of balance between min

About Yoga: Top 10 Benefits of Yoga

Yoga is much more than simply twisting your body in impossible poses.

Ayurveda Remedies for Digestive Disorders

Digestive disorders need natural solutions. Your body acclimatises to

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Dental Care: 20 Tips for Sparkling...

Your teeth not only help you to talk and chew, they also change the...

Diabetes Control: Top 15 Diabetic Diet...

Diabetes control is governed by following the right diabetic diet....

Home Remedies for Dry, Sore Eyes

Also called dry eye or keratoconjunctivitis sicca (KCS), dry eye...

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Blood Pressure Measurement: Learn to Check Your Blood Pressure at Home

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Personal Care: How to Wash Your Hands Properly

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Mickey Mehta

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Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

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