Many people seek antidepressants and there is no dearth of practitioners who readily prescribe them. Antidepressants are fast turning out to be happiness pills, used by adolescents and adults alike. There are instances where people even...Read more »
Do you need a home exercise routine for all those tricky trouble zones that take a little extra work to tone up? Supriyaa Nair, Wellness Consultant gives us a routine that will help you feel confident in those body hugging clothes....Read more »
Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet each time when you encounter them, you can feel your nerves playing up. Edgy nerves are soon followed by shortness of breath and a racing heart,...Read more »
There are several studies on various health-related topics that get published daily, but there are some that have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are worth a...Read more »
While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair care routine as well. Full of healthy nutrients and antioxidants, this oil is a common ingredient in several medical and cosmetic products. Here are...Read more »
People who read often do it either for work purposes or as a hobby, but actually reading is an activity that has several health benefits. If you dont read regularly, you should consider taking it up as a hobby. Start slowly by reading a...Read more »
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...