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Healthy Smoothie Recipe: Kiwi and Banana Shake

By Sobiya N. Moghul Posted May 21st 2013 at 2:30PM | Rated IN

Kiwi is called a super fruit as it gives you health-promoting vitamins, minerals per gram and per calorie than 27 of the most popular fruits. It is therefore ranked at the top of the nutrition density model and is aptly called a...Read more »

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Alcohol Effects: How to Avoid a Hangover

By Trina Remedios Posted May 21st 2013 at 2:00PM | Rated IN

Healthy Living

Alcohol tends to makes you put on weight and can give you a mind splitting hangover. But if you like to enjoy a drink without getting a hangover here are some tips. Nutritionist Neelanjana Singh with Heinz Nutri Life Clinic from Delhi...Read more »

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Detoxify: 20 Best Ways to Detox Your Body

By Renita Tisha Pinto Posted May 21st 2013 at 8:00AM | Rated IN

Healthy Living

Are you feeling sluggish? Do you have an outburst of acne and rash on your skin? Is your digestive system going haywire lately? If yes, then your body needs detox. The key for a healthy life is eliminating toxins from your body and your...Read more »

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Lipids: What are Lipids?

By Sobiya N. Moghul Posted May 21st 2013 at 6:30AM | Rated IN

Healthy Living

Lipids are a fat like substance found in the blood stream or stored in the body. Lipids are derived from two main sources, exogenously from food and endogenously made in the liver. Lipids are essential for many body functions such as...Read more »

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Obesity: Obesity and its Impact on Women’s Health

By Sobiya N. Moghul Posted May 21st 2013 at 6:30AM | Rated IN

Healthy Living

Obesity has tripled since 1980. There is a high incidence of obesity in women in Indian metros like New Delhi, Mumbai, Bangalore and Kolkata. Obesity adversely affects womens health at various stages of life. Here Dr. Indu Bala Khatri,...Read more »

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Cancer of the Lymph Gland: What is Lymphoma?

By Sobiya N. Moghul Posted May 21st 2013 at 6:00AM | Rated IN

Healthy Living

Over the last couple of years, Lymphoma Cancer a form of cancer in the circulatory system has been increasingly reported in India.Read more »

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Measles: What is Measles, Symptoms and Prevention

By Trina Remedios Posted May 20th 2013 at 2:00PM | Rated IN

Healthy Living

In 2011, 6.7 million children did not receive vaccination for measles in India. This could be the cause of the measles outbreak that lead to a registered number of 29,339 measles cases in India. But measles is not strictly restricted to...Read more »

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Beauty Tips: Top 20 Ways to Be Beautiful in a Healthy Way!

By Renita Tisha Pinto Posted May 20th 2013 at 8:00AM | Rated IN

Healthy Living

Being beautiful is a perennial wish women have in their minds. Proper skin care and hair care clubbed rightly with body care gives one beauty and good looks. Try these tips shared by Dr. Sandeep Suttar , a surgeon at Hairrevive, Mumbai,...Read more »

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Abdominal Obesity: Top 10 Exercises for Toned and Tight Abs

By Renita Tisha Pinto Posted May 20th 2013 at 7:30AM | Rated IN

Diet & Fitness

Do you want to flaunt washboard abs for your upcoming trip? Follow these simple and effective exercises, shared by Mike Jackson - Nutritional Consultant and Physique Transformation Specialist. These exercises are perfect for your busy...Read more »

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Healthy Snack Recipe: Pea Soup

By Renita Tisha Pinto Posted May 20th 2013 at 7:00AM | Rated IN

Recipes

Pea soup is a delight for your taste buds and for your health as well. This healthy and yummy dish requires only few ingredients and has a very simple procedure to follow. So start shelling and try this nutritious and healthy pea soup that...Read more »

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Health Star Of The Week

Health Star of The Week: Ganesh Iyer Juggles Cycling and CrossFit to Attain Weight Loss

A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he...

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Favourite Recipe Of The Week

Healthy Breakfast Recipe: Quinoa and Oats Breakfast Bowl

For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal...

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Summer Fitness

Summer Care: 10 Best Cooling Foods for the Indian Summer

With the mercury levels rising to new highs everyday, summer seems to completely drain us...

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Sex Talk

Sex Talk : Oxytocin - The Love Hormone

Oxytocin - the natural love drug plays a crucial role in nurturing our relationships,...

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Yoga and Ayurveda

Yoga Benefits: 10 Yoga Health Benefits

Weight loss, a strong and flexible body, glowing skin, peaceful mind,

6 Yoga Poses for Better Sex

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Yoga Benefits: What is Yoga Breathing or Pranayama?

After a stressful day at work, every one of us would love to experien

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Beauty Tips: Top 20 Ways to Be...

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Blood Pressure Measurement: Learn to Check Your Blood Pressure at Home

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Personal Care: How to Wash Your Hands Properly

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Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

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