We diligently practice cardio exercises and workouts for weight loss, but we rarely focus on strength training which is equally important for weight loss. Following are the general rules and principles for training to keep you in good...Read more »
The bamboo plant, which is included in the grass family, is a hidden treasure of health. Bamboo shoots are a delicacy in Asia, and are available either fresh, fermented, dried or in a canned form and are now rising in popularity in the...Read more »
People are often left with doubts and confusion when asked about facial workouts. Some find it absurd and impossible to imagine their face working out. Facial workouts don't only exist, but are actually great for naturally glowing,...Read more »
Your wedding is a once-in-a-lifetime experience. It is only natural that you want to look your best. However, many brides-to-be run the risk of falling into some dangerous pitfalls that can derail their best efforts.Read more »
Since cell phones are wireless, they operate by transmitting low levels of radio frequency (RF), which is a type of radiation. While studies havent been able to conclusively prove one way or another whether cell phone radiation is harmful...Read more »
Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...
Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...
You probably started growing a moustache this month with the vague intention of...