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Vegetarian Recipe: Roasted Capsicum Soup

By  Posted  Aug 20th 2014 | IN

During the rainy season, a warm cup of soup is the perfect comfort food. This healthy soup does not contain oil or butter and is made with roasted capsicums, which contain only 23 calories per cup and are loaded with fibre and antioxidants.Read more »

The Ice Bucket Challenge

By  Posted  Aug 20th 2014 | IN

As ridiculous as it sounds, celebrities all over the world have been dumping buckets of icy water over their heads. Not because they enjoy it, but because they are taking part in the Ice Bucket Challenge, a phenomenon that has gone viral...Read more »

About Mental Health: How Fitness Affects Mental Health

By  Posted  Aug 20th 2014 | IN

Mental health is just as important as physical fitness. The World Health Organization estimates that, globally, 154 million people suffer from depression and mental health illnesses. Exercise has long been described as a natural high. ...Read more »

How to Stay Fit While You Fast

By  Posted  Aug 20th 2014 | IN

The reason why people fast is because they believe that fasting is as a sign of respect, to promote self discipline or to detoxify their bodies. Although most of us begin fasting with a good reason, we end up eating much more fat laden...Read more »

5 Ways to Use Ice in Your Beauty Routine

By  Posted  Aug 20th 2014 | IN

Ice cubes are a good way to cool your drink on a hot and humid day like this, but did you know that there is a lot more that you can do with these ice cubes? Right from de-puffing your eyes to soothing acne, here are a few ways to include...Read more »

Eat Broccoli for Weight Loss

By  Posted  Aug 20th 2014 | IN

You may have turned away from this green vegetable as a kid, but let us tell you that broccoli has quite a few health benefits. The most interesting benefit is that broccoli can effectively help you lose weight. Broccoli is high in dietary...Read more »

Patient Safety Methods

By  Posted  Aug 20th 2014 | IN

In the last few years, a new health discipline called patient safety has emerged. The primary aim of this field is to safeguard a patients health and ensure that their wellbeing is not jeopardised by any treatment they receive. The need...Read more »

World's Fittest Cosplayers: Freddie Nova Photo Series II

By  Posted  Aug 20th 2014 | IN

Freddie Nova is a prolific American cosplayer with over 50 cosplays. A dog groomer by profession, she keeps fit on the job by weight lifting dogs and walking dogs all day long. And her diet has a lot to do with that sexy figure as well....Read more »

Cancer Cure: Raw Vegan Diet

By  Posted  Aug 19th 2014 | IN

Cancer is a life-threatening disease that claims thousands of people every year. While several people have been cured through various combinations of drugs, tests and chemotherapy, others have not been so lucky. Over the years, people have...Read more »

Ab Workout: Six Packs Abs Conditioning

By  Posted  Aug 19th 2014 | IN

Ab workouts are sort after weight loss. Having six packs whether it is for men and women, is something you want to flaunt at the beach and in a sexy outfit. But before you hit into some hard core exercises, Rajesh Sharma, personal trainer...Read more »


Health Star Of The Week

Health Star of the Week: Prasad's wardrobe change

After losing all that weight, Prasad has a new dilemma, a happy one. He has to buy new...

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Sex Talk

Foreskin Facts: Understanding the Functions Of The Male Foreskin

The foreskin is a retractable roll of skin that covers and protects the glans, or head of...

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Super Foods for Gorgeous Skin

If smooth, glowing skin has evaded you all your life, then you're in luck. Geetha G H,...

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