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Switch to Lemon Tea for Weight Loss

By  Posted  Oct 21st 2014 | IN

Lemon tea offers a variety of weight loss benefits. Including low-calorie drinks like lemon tea in your diet will help you manage your weight by reducing the number of calories you consume.Read more »

The Consequences of Domestic Violence

By  Posted  Oct 21st 2014 | IN

In addition to being Breast Cancer Awareness Month, October also happens to be Domestic Violence Awareness Month. Since one of the key ways to deal with a problem as deep-rooted as this is to raise awareness about it, this article...Read more »

Why You Should Keep a Health Journal

By  Posted  Oct 21st 2014 | IN

Keeping a health journal is the best way to understand what works best for you and your family. Writing in a journal will help you record calorie and food intake, allergies, required supplements, exercise, family history and sleep patterns.Read more »

9 Surprising Uses for Cucumbers

By  Posted  Oct 21st 2014 | IN

Apart from having plenty of health benefits, cucumbers have a few other uses that will surprise you. Right from curing bad breath and treating hangovers to defogging mirrors and cleaning steel, here are some unusual uses for cucumbers that...Read more »

Fasting - How Appropriate Is It?

By  Posted  Oct 21st 2014 | IN

So, everyone set to achieve their resolution to shed those extra inches? And how many of you still opt for a quick fix? On my trip to the south, while I was relishing every bit of the scenic beauty and the yummy naturally available food in...Read more »

World Osteoporosis Day 2014: Strong Backbone for Better Life

By  Posted  Oct 20th 2014 | IN

Osteoporosis is often called a silent disease as it tends to reach an advanced stage before any signs and symptoms begin to show. Osteoporosis goes undetected for years and once diagnosed, less than 10 percent of patients undergo correct...Read more »

Healthy Snack Recipe: Baked Tortilla Chips

By  Posted  Oct 20th 2014 | IN

Mexican tortilla chips are usually made of refined flour and are deep fried too. This makes these chips unhealthy and laden with calories. To help you overcome this, we bring to you this healthy version of baked tortilla chips. Enjoy this...Read more »

7 Tips to Clear Your Mind after a Long Day at Work

By  Posted  Oct 20th 2014 | IN

While a few of us have the ability to live and enjoy quite a busy life, there are some of us who are mentally exhausted when we come back home from work. The stress at work, the tiring commute and the heat outside can really drain you out...Read more »

Rosemary for Health

By  Posted  Oct 20th 2014 | IN

Rosemary is an aromatic evergreen herb that is native to the Mediterranean. It has been hailed since medieval times for its medicinal and immune-strengthening properties. Rosemary has been used to ease muscle pains, improve the circulatory...Read more »

3 Homemade Facial Cleansers

By  Posted  Oct 20th 2014 | IN

A thorough facial skin care regime must begin with cleansing. If your regular facial cleanser isn't delivering effective results, try some natural treatments to deeply cleanse and exfoliate your skin.Read more »


Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

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Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

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15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

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