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healthmeup - 05/07/2013 14:30:00
Headache Cure: Yoga for Migraine
Migraine can be persistent and is normally triggered by certain situations that are not in your control. It can put you off track till you take your medication. Have you tried yoga? Try these yoga poses to reduce the frequency and intensity of a migraine attack. Continue Reading »
healthmeup - 05/02/2013 16:00:00
Top 3 Yoga Asanas for Your Breasts
Stastics show that 1 out of 20 women are breast cancer survivors or are in the middle of dealing with this breast disorder. Breast cancer symptoms vary extensively — from lumps to swelling of the breasts to changes in the skin on breasts — and many breast cancer sufferers, at times, have no... Continue Reading »
healthmeup - 05/01/2013 14:30:00
Hair Loss: Ayurvedic Remedies for Hair Loss
Chemicals are present in every product – whether it is skin care or hair care products. Most of them are not effective to reduce hair loss. Today we look at the ayurvedic solutions for hair loss. We give you natural solutions to hair fall. Continue Reading »
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healthmeup - 04/07/2013 06:30:00
Yoga: Hip Toning Yoga Asanas
The hips are taken to task along with the back on those long work hours; this can cause stiffness in the hips. Exercising without proper stretches, body joint problems and back injuries can also cause stiffness in the hips. The stiffness in the hips can reduces the blood circulation and energy flow... Continue Reading »
healthmeup - 03/07/2013 14:00:00
Arm Workout: Exercises for Flabby Arms
Sexy and toned arms can a big difference to your overall appeal and on the other hand, flaunting flabby arms in sleeveless clothing is a major eye sore and not to forget. But there is a way to get rid of the jiggle and tone your arms. Exercises for flabby arms are really simple to follow and... Continue Reading »
healthmeup - 01/01/2013 07:00:00
How to Lose Weight With Yoga
How to lose weight with yoga is on everyone's mind as 2013 begins with a powerpacked list of health resolutions across the board. But is yoga really that effective for weight loss? Do all forms of yoga help and promote weight loss? With a number of yoga variations out there, which yoga form can... Continue Reading »
healthmeup - 12/12/2012 07:45:00
Yoga for Backache: Strength and Healing Through Yoga
Do you find your hand often reaching out for your upper back? Unconsciously wanting to soothe it and ease a slight, pulsating pain? You could be in the middle of a kitchen chore or bending over a colleague’s desk at work and are suddenly aware of a slight ache spreading over your lower... Continue Reading »
healthmeup - 11/30/2012 07:00:00
Yoga for Pregnancy: Can Pregnant Women Practice Yoga?
Yoga for pregnancy can be very beneficial as it helps a pregnant lady to breathe and relax this in turn helps to adjust the physical demands of pregnancy like labor pain, birth and motherhood. Further, yoga for pregnancy is recommended as it helps to calm the mind and body and promotes to relive... Continue Reading »
healthmeup - 11/28/2012 07:45:00
Yoga for Posture: Improve Back Pain with Yoga
'Yoga for posture' is a common suggestion by healthcare practitioners as it helps align the body and mind into favourable movement habits. One’s posture is purely reflected by his physical, mental and emotional state. Bad posture can begin right from childhood, due to lack of awareness of the... Continue Reading »
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