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healthmeup - 03/31/2014 13:16:19

Yoga to Treat Erectile Dysfunction

Yoga to Treat Erectile Dysfunction Yoga has a number of benefits that not just improves one’s quality of life but can also help improve a number of serious health conditions. One such condition that can be treated with yoga is erectile dysfunction. Erectile dysfunction is caused due to many reasons ranging from weak nerves,... Continue Reading »

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healthmeup - 03/22/2014 08:00:00

Yoga Benefits for Men

Yoga Benefits for Men Rigorous cardio and hours of weight lifting is an ideal fitness routine for any man. Men often shrug off other fitness regimes including yoga. In fact, less than one in five people in any given yoga class in the United States is male, according to Yoga Journal's Yoga in America 2012 survey [ Yoga... Continue Reading »

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healthmeup - 02/12/2014 12:30:00

Shirshasana: Yoga Posture to Improve Brain Functioning

Shirshasana: Yoga Posture to Improve Brain Functioning Standing on your head is not just a yogic pose. This yoga posture is called Shirshasana and under proper guidance it can improve brain function and help one overcome several health problems. Follow Rajesh Sharma, fitness instructor and yoga expert as he takes us step-by-step through the process. Continue Reading »

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healthmeup - 12/31/2013 08:00:00

Yoga for Posture: Improve Back Pain with Yoga

Yoga for Posture: Improve Back Pain with Yoga 'Yoga for posture' is a common suggestion by healthcare practitioners as it helps align the body and mind into favourable movement habits. One’s posture is purely reflected by his physical, mental and emotional state. Bad posture can begin right from childhood, due to lack of awareness of the... Continue Reading »

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healthmeup - 12/30/2013 09:41:06

Health Star of the Week: Weight Loss to Fight PCOD

Health Star of the Week: Weight Loss to Fight PCOD 25 -year-old Meenakshi was suffering from PCOD, a condition, which affects 70% of women. This caused her to gain weight, which in turn affected her self-esteem. So, she decided to take charge of her life and health, by embarking on a weight loss journey. Continue Reading »

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healthmeup - 11/19/2013 07:00:00

Ayurveda: What is Difference Between Yoga & Meditation?

Ayurveda: What is Difference Between Yoga & Meditation? Yoga and meditation are part of the Indian tradition for healthy living. But do you know the difference between yoga and meditation? These two elements are essential to Ayurveda, as yoga mainly benefits the body, physically. Whereas, meditation broadly boosts the mind and inner self. To break it... Continue Reading »

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healthmeup - 10/08/2013 08:00:00

Women’s Health: Premenstrual Syndrome (PMS)

Women’s Health: Premenstrual Syndrome (PMS) Premenstrual Syndrome (PMS) is a hormonal disorder that affects women who are menstruating. This disorder happens one or two weeks before the actual menstrual cycle begins. Continue Reading »

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healthmeup - 09/28/2013 08:00:00

Alternate Healing: A New Outlook On Health

Alternate Healing: A New Outlook On Health In today's world, health is a widely-discussed and much-researched topic. Enter ‘health’ on any search engine, and you will be receive loads of information. In addition, there are many schools of thought on health,wellness and healing. It is like a vast ocean, if one only knew how to find the... Continue Reading »

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healthmeup - 09/24/2013 12:30:00

Disability: Health Tips for Children with Special Needs

Disability: Health Tips for Children with Special Needs Very often, we read about diet plans for diabetics or obese people. However, we rarely come across the same for “children with special needs”. Most of these kids suffer from physical or mental disabilities, so their diet needs to be properly monitored. Deepali Mairal - Dietitian / Nutritionist... Continue Reading »

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