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healthmeup - 08/22/2014 14:30:00

How to Lose Weight With Yoga

How to Lose Weight With Yoga How to lose weight with yoga is on everyone's mind as 2013 begins with a powerpacked list of health resolutions across the board. But is yoga really that effective for weight loss? Do all forms of yoga help and promote weight loss? With a number of yoga variations out there, which yoga form can... Continue Reading »

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healthmeup - 07/16/2014 09:00:00

Strengthen Your Kidneys with Yoga

Strengthen Your Kidneys with Yoga Kidneys form an extremely important function of purifying the blood by filtering waste from it. They also help in functioning of the urinary system, secretion of hormones and maintenance of the blood pressure level in the body. Kidneys also have the additional function of maintaining the level of... Continue Reading »

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healthmeup - 06/16/2014 10:00:00

Eye Care Myths: Is Yoga Good for Eye Health?

Eye Care Myths: Is Yoga Good for Eye Health? We tend to drink a lot of water to stay hydrated and prevent lifestyle diseases. We also do yoga or opt for artificial sweeteners all in the name of good health. Dr. Susheel Deshmukh, Glaucoma and Cataract consultant with Bhojraj Chanrai Sankara Eye hospital links these habits with eye problems.... Continue Reading »

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healthmeup - 06/04/2014 13:00:00

Try Tibetan Yoga for Anti-ageing

Try Tibetan Yoga for Anti-ageing A lot has been spoken on yoga as an ancient Indian tradition. Today we move to Tibet to master their form of yoga. Tibetan yoga is not as popular as Indian yoga but it has several benefits attached to it. It incorporates the working of the mind, body and spirit to enhance you on an overall level. Continue Reading »

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healthmeup - 05/28/2014 14:00:00

Health Care: Nurses The Health Force for Change

Health Care: Nurses The Health Force for Change The healthcare industry in India is expected to touch US$ 250 billion by 2020, according to a PWC report. Factors driving industry growth include rising population, increasing lifestyle disorders and penetration of health insurance, suitably complemented by public-private-partnership in healthcare... Continue Reading »

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healthmeup - 05/13/2014 12:30:00

Yoga for Pre-Menstrual Syndrome & Menstrual Pain

Yoga for Pre-Menstrual Syndrome & Menstrual Pain Premenstrual Syndrome (PMS) is a hormonal disorder that affects women who are menstruating. This disorder happens one or two weeks before the actual menstrual cycle begins. Continue Reading »

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healthmeup - 04/24/2014 07:00:00

Mayurasana – Power Yoga Pose for a Flat Belly

Mayurasana –Power Yoga Pose for a Flat Belly Power yoga is an effective way to lose weight and tone your body. Rajesh Sharma, a yoga coach, from Navi Mumbai, who specialises in power yoga shares a video on Mayurasana, a power yoga pose, which promotes weight loss. Continue Reading »

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healthmeup - 03/31/2014 13:16:19

Yoga to Treat Erectile Dysfunction

Yoga to Treat Erectile Dysfunction Yoga has a number of benefits that not just improves one’s quality of life but can also help improve a number of serious health conditions. One such condition that can be treated with yoga is erectile dysfunction. Erectile dysfunction is caused due to many reasons ranging from weak nerves,... Continue Reading »

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healthmeup - 03/22/2014 08:00:00

Yoga Benefits for Men

Yoga Benefits for Men Rigorous cardio and hours of weight lifting is an ideal fitness routine for any man. Men often shrug off other fitness regimes including yoga. In fact, less than one in five people in any given yoga class in the United States is male, according to Yoga Journal's Yoga in America 2012 survey [ Yoga... Continue Reading »

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