Sort by: Recency | Relevance
healthmeup - 03/22/2013 14:30:00
Winner Announcement: Let’s Go Camping! Contest
The wait ends today as we reveal the three lucky individuals who have won an all paid camping trip at the Y.M.C.A campsite. The competition was tough as we scanned through all the entries and read your slogans. It was tough but we loved it! So many great entries, ideas and slogans but unfortunately... Continue Reading »
healthmeup - 03/14/2013 12:30:00
Hiking: Tips on Planning a Trip Outdoors
Planning a trip or even a short vacation can be confusing – which location, the cost of the trip and mainly of fitness enthusiastic what are the healthy options. Hiking and trekking are gaining popularity with city youths; heading out into the wild, bursting a sweat, challenging your self and... Continue Reading »
healthmeup - 03/07/2013 15:30:00
2nd Anniversary Special: Let's Go Camping! Contest
Same old movie nights, dinner, watching TV mindlessly, it can get dull and tiring. If you wish to break out of the monotony of everyday life and connect with nature for a change, then what you are about to read next will make you super happy. Hint: It includes the words camping, treks, nature and... Continue Reading »
Weekends Photo Gallery
Weekend Getaway: 20 Healthy Things to Do This Weekend healthmeup.com
10 Exciting Ways to De Stress this Weekend healthmeup.com
Easter Recipes: 15 Best Healthy Easter Recipes healthmeup.com
Sex: 20 Ways to Have Great Sex this Weekend healthmeup.com
Republic Day Special: 15 Healthy Things to Do This Republic Day healthmeup.com
Weekender Guide: How to Spice up Your Boring Weekends! healthmeup.com
healthmeup - 01/18/2013 11:00:00
Behind the Scenes at The Mud Rush
Designed by the Indian Special Forces from Z - Bac, The Mud Rush is a one-of-a-kind obstacle course race that targets endurance and fun at the same time. The Mud Rush is Fitness, Fun, Charity and Celebrations clubbed into one potent race. We go behind the scenes and give you the very first glimpse... Continue Reading »
healthmeup - 01/15/2013 06:30:00
Liver Failure: Liver Damage and Alcohol
We have always linked liver failure to alcohol alone. But are there no other causes behind liver failure? And how much alcohol does one have to consume to have a liver problem? To answer our questions on liver failure and to bust myths on liver damage due to alcohol, we spoke to Dr. Rakesh Tandon,... Continue Reading »
healthmeup - 11/17/2012 06:30:00
Fastest Way to Fight That Annoying Cold [Opinion]
What do you do when you fall sick two days before a kickass weekend? Some say you don’t have control over your body, some say it takes three days to cure a cold and some say fight a cold with cold. I did the opposite and had a killer weekend! This is my story of how I survived, went through all... Continue Reading »
healthmeup - 11/11/2012 06:30:00
The Pleasure of Achieving Fitness Goals [Guest Column]
Do you have a fitness goal that taunts you from afar? Is there something you wish to achieve so that your fitness routine may stand the test of accomplishment? If the answer to both these questions is yes, then you must read this inspiring experience from our guest columnist, Samraat Kakkar. Continue Reading »
healthmeup - 10/22/2012 06:30:00
Seven Steps for a Healthy Heart in Your 30s
When you enter your 30s, life gets more and more stressful and complicated. Your career has gained momentum, perhaps you're married and have children, a mortgage, some other loans. Before you know it, stress adds up and raises the risk of heart problems. There are many ways to avoid the risk of... Continue Reading »
healthmeup - 10/13/2012 07:15:00
Mixed Vegetable Soup for a Working Daughter
An enthusiastic and aspiring healthy food chef, Trina excels at quick recipes that are influenced by her mother's keen choice in healthy ingredients and methods. When asked to share a favourite (and frequent) healthy snack recipe, she immediately spoke of this mixed vegetable soup. Don't miss this... Continue Reading »
Related Photos