Sort by: Recency | Relevance
healthmeup - 05/17/2013 07:30:00
Abdominal Obesity: Top 8 Home Remedies to Reduce Belly Fat
Belly fat is a return gift that our haphazard lifestyle and wrong eating habits give us. Belly fat has always been a major concern area. It not only destroys your image but also increases your risk to many health ailments. Try these ayurveda tips to lose the fat deposits around your belly. Continue Reading »
healthmeup - 05/16/2013 06:30:00
You Ask, We Answer: Why Should I Opt for Organic Foods?
Organic food and organic products are slowly growing in popularity in India. Though most of the western countries are looking for organic and naturally grown produce, most Indians are still sceptical about organic food. We spoke with the organic experts from Earthon Products, Raghavendra Shastry... Continue Reading »
healthmeup - 05/14/2013 14:00:00
The Connection between Salt, Blood Pressure and Good Health
We always hear that the more sodium you consume from salty foods, the higher your blood pressure will go. This fact is more or less, true. But there is no solid proof, which shows that reducing salt consumption will prevent heart conditions. Until the real facts are discovered, we took some help... Continue Reading »
Vegetables Photo Gallery
Top 8 Indian Vegetables To Beat the Heat this Summer healthmeup.com
High Uric Acid: 15 Dos and Don'ts about Diet for High Uric Acid Levels healthmeup.com
Healthy Foods: 20 Superfoods for A Long Life healthmeup.com
Healthy Foods: 20 Best Colourful Foods healthmeup.com
Healthy Vegetarian Diet: 20 Healthy Vegetarian Recipes healthmeup.com
Healthy Beets: 20 Ways to Add Beetroot to Your Diet healthmeup.com
healthmeup - 05/14/2013 06:30:00
Summer Care: Health Tips for Holidays, Travelling and Food Infections
It's summer vacation time! Whether you are heading to a hill station, coastal area, or anywhere else, all recreational spots are accompanied with risks and chances of picking a food-borne infection. The last thing you want is to fall sick while on a holiday. In hill stations, the large amount of... Continue Reading »
healthmeup - 05/13/2013 07:00:00
Health Star of the Week: Prachi Kodikal Battles Baby Fat to Attain Weight Loss
Weight loss becomes a herculean task when you have a small baby in your hands and pounds on your waist. 31-year-old Prachi Kodikal was ecstatic with her bundle of joy, but soon realised that she was turning fatter by the day. The investment banker laid down a weight loss ultimatum for herself and... Continue Reading »
healthmeup - 05/08/2013 14:30:00
Healthy Snack Recipe: Spinach and Ricotta Triangles
These mini vegetarian snacks are quick and very easy-to-prepare finger foods. The combination of spinach and ricotta cheese is just mind-blowing. Tickle your taste buds by trying these super-delicious triangles at home. This recipe, shared by Ponmathi Srilekha from Lekha Foods, will surely make you... Continue Reading »
healthmeup - 05/07/2013 14:00:00
Healthy Snack Recipes: Summer Vegetable Crêpes
We tend to isolate crepes for desserts, even though they make great healthy weeknight dinner too! Filled with colourful veggies, ricotta cheese, green beans, zucchini this dish is a good carb food. Not only its health quotient but the crunchy taste and juicy flavour will make these vegetable crepes... Continue Reading »
healthmeup - 05/06/2013 07:00:00
Health Star of the Week : Nimish Rao Junks Alcohol for Weight Loss
A business consultant, Nimish Rao had an extravagant lifestyle with partying and boozing being a regular habit. But the 28-year-old’s determination pushed him to correct his habits and get back in sizzling shape. Continue Reading »
healthmeup - 05/05/2013 06:30:00
Top 5 Healthy Summer Vacations
If you’re planning a trip for the summer holidays, here is our list of top destinations to choose from with some emphasis on health. We believe that the way to enjoy a holiday is to infuse it with healthy activity and food, and these destinations provide you all the activity required to keep you... Continue Reading »
Related Photos