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healthmeup - 03/16/2013 07:00:00
Healthy Recipe: Healthy Movie Snack
Movie night at home is not complete without snacks, but unhealthy snacks can throw you off the scale. Who wants unnecessary weight gain? Then this movie-time snack by Ms. Priya Kathpal – Nutritionist at Birla Research & Life sciences, Mumbai shares her favourite snack – it is healthy and... Continue Reading »
healthmeup - 02/28/2013 06:30:00
Vegan and Gluten Free Recipe: Raw Chocolate Pudding
Looking for a gluten free and vegan recipe? Then you are in luck as Anjali Shah shares her personal recipe which is also super healthy and is called raw chocolate pudding. For more healthy recipes check out Anjali Shah’s blog, The Picky Eater. Continue Reading »
healthmeup - 02/22/2013 17:00:00
Could Going Veg Lower Your Risk of Heart Disease?
Vegetarians are one-third less likely to be hospitalized or die from heart disease than meat and fish eaters, according to a new UK study. Continue Reading »
Vegan Photo Gallery
Vegan Recipes: Bollywood Shares Their Favourite Vegan Recipes healthmeup.com
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Sources of Vitamin B12 for Vegetarians healthmeup.com
Vegan Recipes: Vegan Starter, Main Course and Dessert to Try healthmeup.com
healthmeup - 01/11/2013 15:25:27
Eating Vegetables Could Help Digest Red Meat
A healthy complement of vegetables can help in the digestion of steak or beef and prevent illnesses that come with diet heavy in red meat, scientists from New Zealand said Wednesday. Continue Reading »
healthmeup - 01/11/2013 06:30:00
Vegan Recipes: Red Pumpkin with Coconut
Our vegan expert, Anuradha Sawhney shares Vidya Balan's simple and healthy red pumpkin with coconut recipe from her latest book 'The Vegan Kitchen: Bollywood Style!'. This book brings together recipes from no less than 50 leading names from the world of Bollywood, fashion and music. Anupam Kher,... Continue Reading »
healthmeup - 11/29/2012 08:00:00
Hair Thinning: Causes for Thinning of Hair in Men
More than women, men are constantly in a fight trying to retain their hairline. Though hair thinning is common for men in their 40’s, increasingly boys in their 20s and 30s have started to witness more hair on their combs than their head! Experts point out that the main cause of hair thinning is... Continue Reading »
healthmeup - 10/07/2012 06:30:00
Zinc Deficiency Erodes Immune System
American scientists have uncovered a biological mechanism by which zinc deficiency develops with age eroding the immune system and making a person vulnerable to cancer, heart disease and diabetes. Continue Reading »
healthmeup - 09/29/2012 08:15:00
Important Facts about Heart Health for Women [World Heart Day]
Women take care of every heart around, from parents, siblings, boy friends, husbands, in laws, kids et al… but through all this they forget about their own hearts. On World Heart Day 2012, we take a look at how and why prevention of cardiovascular disease should be of prime concern to women as... Continue Reading »
healthmeup - 09/07/2012 07:00:00
What Does Being Vegan Mean? [Vegan by Choice - Part 1]
Veganism is a step further than being a vegetarian. But what does that mean? Where do you draw a line between vegan and vegetarian? Are there any deficiencies among vegans? To get you the truth, we head straight to an expert on Veganism. Anuradha Sawhey, the owner of the wellness center Back to the... Continue Reading »
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