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healthmeup - 05/09/2013 14:30:00
Heart Health: Ayurveda to Reduce High Cholesterol
Unhealthy lifestyle and eating outdoors regularly can increase your risk of heart diseases. One way to maintain a healthy heart is to increase good cholesterol and lower bad cholesterol. Ayurveda has remedies that can help you control cholesterol and improve heart health. Read on to learn which... Continue Reading »
healthmeup - 05/02/2013 14:30:00
Borderline Diabetes: Is Prediabetes same as Diabetes?
Those who are prediabetics or borderline diabetes generally avoid the warnings and follow minimal precautions believing that the same rules of a diabetic does not imply to them. Sadly, prediabetes goes unnoticed and has no symptoms, hence let’s find out if prediabetes is same as diabetes. Continue Reading »
healthmeup - 04/16/2013 06:30:00
Reduce High Blood Pressure with Deep Breathing
Knowing you have High Blood Pressure actually spikes your pressure! Don’t panic, take a deep breath and relax. Yes, this simple exercise can bring down your pressure. And there is research to prove that blood pressure can be brought down with deep breathing. Find out how deep breathing really... Continue Reading »
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Hypertension: Link between Sodium and High Blood Pressure healthmeup.com
Blood Pressure: Top 12 Foods that Lower Blood Pressure healthmeup.com
High Blood Pressure: Management of Blood Pressure with Nutrition healthmeup.com
Blood Pressure: 5 Lifestyle Changes to Lower High Blood Pressure healthmeup.com
Hypertension: 13 Effective Ways to Lower Your Blood Pressure healthmeup.com
healthmeup - 04/09/2013 07:00:00
Being Pregnant: Ways to Deal With Hypertension in Pregnancy
Increasing maternal age has contributed to increasing magnitude of this problem. Management of hypertensive disorders in pregnancy is quite different from the garden variety of hypertension. Continue Reading »
healthmeup - 04/07/2013 07:00:00
World Health Day: Home Remedies to Treat High Blood Pressure
High blood pressure or Hypertension is a common condition in which the force of the blood against your artery walls is high enough that it may eventually cause health problems such as heart disease. Blood pressure is determined by the amount of blood your heart pumps and the amount of resistance to... Continue Reading »
healthmeup - 04/02/2013 14:00:00
Blood Pressure; How to Tackle Low Blood Pressure
Recently when my colleague started experiencing light headedness, exhaustion and eventually dehydration, a doctor's visit revealed that she had low blood pressure or hypotension. This shocked us, especially since most of us in our 20s and 30s remain oblivious to low blood pressure symptoms and... Continue Reading »
healthmeup - 03/28/2013 14:00:00
Summer: How to Avoid Heat Stroke in the City
If I had a buck for each time a frilly little something proclaimed that ‘this heat is giving me a heat stroke,’ I’d be rich and on my way to the Caymans. If one of you really did succumb to a heat stroke, you’d be complaining about a lot more than just sweat and a headache. Since I’m not... Continue Reading »
healthmeup - 03/21/2013 12:30:00
Sleep Apnea: Causes, Symptoms and Treatment
Sleep apnea is a sleeping disorder that affects more people worldwide than are aware. The disorder is characterized by interruptions in regular breathing patterns during sleep, where air flow and breathing both are disrupted for short periods of time (in some cases up to 30 times in one hour)... Continue Reading »
healthmeup - 03/13/2013 13:30:00
Quitting Smoking Helps Hearts, Even With Weight Gain
People who have quit smoking have a lower chance of suffering a heart attack or stroke than current smokers, even if they put on a few extra kilos in the process, according to an international study. Continue Reading »
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