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Sleep disorders

Sleep disorders can include several problems including snoring, sleep apnea, insomnia, sleep deprivation and sleep walking. So it is imperative to understand your sleep patterns and comprehend why it is necessary for good health. On HealthMeUp.com, you can read about foods for good sleep, proper postures for sleeping, causes and treatments of sleep disorders. Click on the following links to read all HealthMeUp.com stories that talk about sleep disorders, causes, treatments and more…

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Sleep disorders

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healthmeup - 04/07/2014 12:30:00

Health Conditions Associated to Snoring

Health Conditions Associated to Snoring Snoring refers to the snoring or grunting sound made while sleeping. It is a fairly common problem faced by many people across all age groups and genders. Snoring can be quite annoying to the people you share your bed or room with but that’s not the only problem. Snoring has been associated with... Continue Reading »

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healthmeup - 01/14/2014 12:30:00

5 Signs You May Be Sleep Deprived

Sleep Deprived Our body tends to give out many signs when we’re tired and sleep deprived. Catching these early signs of sleep deprivation can help one overcome the possibilities of several sleep related disorders. Continue Reading »

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healthmeup - 11/04/2013 12:30:00

Signs of Excessive Sleeping & Its Side Effects

Signs of Excessive Sleeping & Its Side Effects Insomnia and lack of sleep are the biggest factors for developing different health problems. But excessive sleeping can also pose a problem to health. Dr. Ravindra Gupta of Internal Medicine from Columbia Asia Hospital at Gurgaon, explains the signs and negative health effects of oversleeping. Continue Reading »

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healthmeup - 09/11/2013 12:00:00

Can Organic Bedding Help in Dealing with Sleeping Disorders?

Can Organic Bedding Help in Dealing with Sleeping Disorders? It has always been amongst the top queries-what type of bedding can ensure optimal sleep for good health. Restless nights can lead to sleeping disorders like insomnia and schizophrenia that can further make life complicated for a person. Minor or major issues with sleeping are experienced by every... Continue Reading »

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healthmeup - 03/21/2013 12:30:00

Sleep Apnea: Causes, Symptoms and Treatment

Sleep Apnea: Causes, Symptoms and Treatment Sleep apnea is a sleeping disorder that affects more people worldwide than are aware. The disorder is characterized by interruptions in regular breathing patterns during sleep, where air flow and breathing both are disrupted for short periods of time (in some cases up to 30 times in one hour)... Continue Reading »

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healthmeup - 03/03/2013 06:30:00

Eat a Healthy Diet for a Good Quality Sleep

Eat a Healthy Diet for a Good Quality Sleep If sleep disorders are troubling you, then the trick might lie in consuming certain foods for better sleep. After a day’s work, travelling and crazy sessions at work, all one wants is nothing but a good night’s sleep. Everybody wants to be able to sleep like a baby every time they hit the bed.... Continue Reading »

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healthmeup - 08/03/2012 07:00:00

Sleep Talking: Why Do You Sleep Talk?

Sleep Talking: Why Do You Sleep Talk? Sleep talking can be scary and fun, depending on what the person says or who witnesses the sleep talker’s babble. Sleep talking, formally known as somniloquy, is a sleep disorder defined as talking during sleep without being aware of it. Sleep talking can involve complicated dialogues or... Continue Reading »

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healthmeup - 04/03/2012 06:30:00

Is Binge Eating a Mental Disorder?

Is Binge Eating a Mental Disorder? According to the latest draft of the Diagnostic and Statistical Manual of Mental Disorders (DSM) in the American Psychiatric Association (APA), binge eating is a mental disorder. Health professionals refer to this document to conclude whether an individual is suffering from a mental disorder or... Continue Reading »

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healthmeup - 03/23/2012 07:00:00

Insomnia: A Symptom Not a Disease

Insomnia: A Symptom Not a Disease We live in a crazy little world, and the repercussion leads to health problems and sleepless nights. Even if you’re a sound sleeper, you have had nights where you’ve tossed and turned in bed and it was not because of mosquitoes. Insomnia is as common as black crows; you can blame your lifestyle... Continue Reading »

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