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healthmeup - 10/20/2014 07:30:00

Rosemary for Health

Rosemary for Health Rosemary is an aromatic evergreen herb that is native to the Mediterranean. It has been hailed since medieval times for its medicinal and immune-strengthening properties. Rosemary has been used to ease muscle pains, improve the circulatory system and memory. Research suggests that rosemary has... Continue Reading »

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healthmeup - 10/12/2014 07:00:00

Skin Care: Reverse Your Wrinkles Naturally

Skin Care: Reverse Your Wrinkles Naturally Once a wrinkle, always a wrinkle? Not quite. It is possible to reverse the effects of ageing that cause wrinkling. But you must know what causes skin to wrinkle in the first place, and how to prevent it from happening. Read on to get the skin you thought you'd lost forever. Continue Reading »

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healthmeup - 10/08/2014 11:00:00

Home Remedies to Alleviate Asthma Symptoms

Home Remedies to Alleviate Asthma Symptoms Both allergic and nonallergic asthma have typical triggers that irritate the lungs and prompt asthma symptoms like wheezing, shortness of breath, tightening in the chest and a dry cough. Nonallergic asthma can be triggered by low temperature, dry air, smoke, exercise, stress, etc. Continue Reading »

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healthmeup - 09/26/2014 13:00:00

Healthy Recipe: Onion and Thyme Soup

Healthy Recipe: Onion and Thyme Soup Onions are extremely healthy because they are low in calories and have plenty of nutrients that help to reduce heart disease, boost immunity and prevent cancer and diabetes. When you’re in the mood to eat cook some simple but comforting, try making this healthy and delicious onion and thyme soup. Continue Reading »

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healthmeup - 09/23/2014 14:00:03

The Link between Menopause and Insomnia

The Link between Menopause and Insomnia Studies have shown that over 60 percent of menopausal women have difficulty sleeping. Here are the causes, symptoms, preventive measures and treatments for insomnia during menopause. Continue Reading »

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healthmeup - 09/15/2014 15:35:00

What is ROHHAD Syndrome?

What is ROHHAD Syndrome? Rapid-onset obesity with hypothalamic dysregulation, hypoventilation, and autonomic dysregulation (ROHHAD) is a newly described syndrome. As the name suggests, the four main characteristics are rapid-onset of obesity, hypothalamic dysfunction, hypoventilation and autonomic dysregulation. Continue Reading »

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healthmeup - 09/06/2014 13:00:00

Healthy Soup Recipe: Broccoli & Walnut Soup

Healthy Soup Recipe: Broccoli Walnut Soup Broccoli is a nutritional powerhouse, loaded with iron, fibre, zinc, phosphorous and Vitamins A, B, C and K. Apart from preventing diabetes, heart disease and cancer, it detoxifies your body and prevents osteoperosis. Try making this simple broccoli soup with the goodness of walnuts that is as... Continue Reading »

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healthmeup - 09/04/2014 11:00:00

Fitness Facts All Women Must Know

Fitness Facts All Women Must Know Not finding the time for fitness due to household chores and grocery shopping? To ward away hazardous ailments and keep yourself toned, it is important to adhere to a set fitness regime. Many Indian women, particularly after reaching a certain age, feel that good looks do not matter much. However,... Continue Reading »

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healthmeup - 09/04/2014 07:30:00

Tips to Improve Prostate Health

Tips to Improve Prostate Health Your prostate is a small gland near your bladder that can give you problems as you get older. In order to prevent these problems, which happen to include prostate cancer, you can make some changes to your lifestyle. Here are some tips to improve your prostate health. Continue Reading »

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