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healthmeup - 02/23/2013 06:30:00
Being Pregnant: Pregnancy and Weight Gain
A pregnant woman always wonders about certain things- what she should eat, what not to eat, whether she will gain too much weight, how will she lose the baby weight etc. etc. In this ‘losing the weight as soon as you deliver the baby’ phenomenon, many women are seriously concerned about getting... Continue Reading »
healthmeup - 02/18/2013 07:00:00
Important Pregnancy Nutrition Tips
“Oh, you are expecting? Then you must eat for two! “This is a normal reaction from people when they hear of someone's pregnancy news. But which advise to take and which one to ignore can get tricky for a pregnant woman. That’s why we have Dr. Shilpa Mittal - Nutritionist, Diet Consultant and... Continue Reading »
healthmeup - 01/13/2013 08:15:00
The Fine Art of Marathon Training [Expert Interview]
The countdown for the tenth edition of the Standard Chartered Mumbai Marathon has already begun. This time as the prize money has increased, your practice and energy level has to be increased as well to achieve the best result. To increase your chances of successfully completing the marathon, we... Continue Reading »
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healthmeup - 08/19/2012 07:00:00
Fitness for Kids: Playful Bootcamp for Kids
The sight of children indulging in fast food and sipping aerated sugary drinks is very common. You will also agree that kids these days are spending far more time with their gaming consoles and lesser time outdoors. When you combine these two factors you have an unhealthy kid with problems related... Continue Reading »
healthmeup - 04/03/2012 06:30:00
Is Binge Eating a Mental Disorder?
According to the latest draft of the Diagnostic and Statistical Manual of Mental Disorders (DSM) in the American Psychiatric Association (APA), binge eating is a mental disorder. Health professionals refer to this document to conclude whether an individual is suffering from a mental disorder or... Continue Reading »
healthmeup - 01/05/2012 06:30:00
Bride Alert: Get Fit for Your Wedding!
Getting married this year and a bit nervous about how you'll fit into that gorgeous wedding dress? We've got just the line up for you. Follow these fitness, weight loss and nutrition tips to look your bridal best! *Images courtesy: © Thinkstock photos/ Getty Images Continue Reading »
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