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healthmeup - 04/18/2014 12:30:00

Best of the Week: 15 Must-Try Safe Sex Methods

Best of the Week: 15 Must-Try Safe Sex Methods If you've missed our riveting articles on 15 must-try safe sex methods, homemade face packs for tan removal, foods to avoid in summer, 20 healthy summer recipes and drinks, 15 practical cancer prevention tips and summer pregnancy safety tips, then catch up on our best features of the week, every... Continue Reading »


healthmeup - 04/05/2014 12:30:00

Ovulation Calculator Based on Female Mucus

Ovulation Calculator Based on Female Mucus You may experience PMS or premenstrual syndrome, but you may also experience delayed menses or irregular periods. Another way to monitor your ovulation cycle and calculate menses is with the cervical mucus method. The texture of the female mucus reveals the stages of the ovulation cycle, helping... Continue Reading »


healthmeup - 03/04/2014 13:30:00

Easy and Healthy Festive Kebab Recipes

Easy and Healthy Festive Kabob Recipes In India, the terms food and festival are synonymous. No celebration is complete without the preparation of mouth-watering sumptuous dishes. As the festive season kicks in, you are bound to indulge in different varieties of platefuls of kebabs. However, at the same time, it is important to look... Continue Reading »


healthmeup - 02/26/2014 06:00:00

Healthy Foods: Health Benefits of Using the Apricot Kernel

Healthy Foods: Health Benefits of Using the Apricot Kernel Whether sprinkled on your smoothies, taken in a capsule form, or as an oil added to cosmetic products, the apricot kernel is a surprisingly versatile – and effective – supplemental product that has applications from head to toe. While you may not have heard of it before, it's actually been used... Continue Reading »


healthmeup - 02/08/2014 06:00:00

Tricks for Healthy Cooking

Tricks for Healthy Cooking If you think that you are slowly losing your battle against unhealthy foods and snacks like deep fried wafers and cookies, it’s about time you learnt the basics of healthy cooking methods and tricks, along with healthy eating habits that will serve you well in the long run. The most effective way... Continue Reading »


healthmeup - 02/03/2014 16:30:40

Vitamins for Healthy Hair

Vitamins for Healthy Hair Flaunting a good hairstyle does not always mean you have healthy hair. Healthy hair is a combination of proper care and nourishment. There are many ways to boost hair health; one such method is providing it with essential vitamins. Here are a few vitamins that can help keep your hair strong and... Continue Reading »


healthmeup - 01/05/2014 07:30:00

Colon Therapy: Is It for You?

Colon Therapy: Is It for You? Colon therapy, medically known as colon hydrotherapy, is a method of removing waste from the body with the help of water-based irrigation of the large intestine or bowel. A method, which is well-renowned in the world for health benefits such as detoxification, fighting skin problems, dealing with... Continue Reading »


healthmeup - 12/30/2013 12:52:09

Skincare: Dealing With Dry Skin Acne

Dry Skin Acne Oily skin is not the only skin type, which is prone to acne and pimples, people with dry skin also face breakouts. Since, the skin type differs, a person with dry skin cannot use all the same methods or products as a person with oily skin. In this article, we list out a couple of ways to treat acne... Continue Reading »


healthmeup - 12/01/2013 06:00:00

Kegel Exercises for Men to Improve their Sex Lives

Kegel Exercises for Men to Improve their Sex Lives Longer erection is what men want in order to improve sexual performance and reach orgasm. One of the best and natural methods for longer erection is with kegel exercises. Increase your sexual performance with these kegel exercises for men. Continue Reading »