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healthmeup - 05/21/2013 14:30:00
Healthy Smoothie Recipe: Kiwi and Banana Shake
Kiwi is called a super fruit as it gives you health-promoting vitamins, minerals per gram and per calorie than 27 of the most popular fruits. It is therefore ranked at the top of the nutrition density model and is aptly called a ‘Nutritional Powerhouse’. Include this healthy fruit in you diet... Continue Reading »
healthmeup - 05/20/2013 07:00:00
Healthy Snack Recipe: Pea Soup
Pea soup is a delight for your taste buds and for your health as well. This healthy and yummy dish requires only few ingredients and has a very simple procedure to follow. So start shelling and try this nutritious and healthy pea soup that can be served hot or chilled. Continue Reading »
healthmeup - 05/19/2013 06:30:00
Healthy Breakfast Recipe: Quinoa and Oats Breakfast Bowl
For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal from Mumbai gives out one such recipe - Quinoa and Oats Breakfast Bowl. This recipe is a perfect blend of all the nutrition one needs to kick start the day. Oats being a good carb will make your tummy feel... Continue Reading »
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healthmeup - 05/17/2013 07:30:00
Best of the Week: Hair Loss Tips, Sure Shot Weight Gain Plan & Crossfit Workouts!
If you missed our kickass articles on hair loss tips, dental care for white teeth, sure shot weight gain methods, how to deal with thyroid and infertility and CrossFit workouts this week, then here is the low down on top five articles you must read. Catch up with the best of the week in health,... Continue Reading »
healthmeup - 05/16/2013 06:30:00
You Ask, We Answer: Why Should I Opt for Organic Foods?
Organic food and organic products are slowly growing in popularity in India. Though most of the western countries are looking for organic and naturally grown produce, most Indians are still sceptical about organic food. We spoke with the organic experts from Earthon Products, Raghavendra Shastry... Continue Reading »
healthmeup - 05/15/2013 06:30:00
Healthy Drink: Green Detox Juice
Planning to detox this summer? There is no need to starve or pop laxatives, instead try this bright green powerful detox shake, that will aid in rinsing all the toxins from your body. Continue Reading »
healthmeup - 05/13/2013 06:30:00
Healthy Indian Oats Recipe: Banana Oats Appam
This recipe is a healthier version of the Indian delicacy - Kela Muluk (Banana sweet dish). In this recipe one has to use the unni appam pan instead of frying. Semolina is substituted with oats. At 45 calories a pop, these appams are perfect for a sweet craving and are very quick to make... Continue Reading »
healthmeup - 05/11/2013 10:00:00
Mother’s Day Special: Fudgy Cream Cheese Brownie
This Mother’s Day, give your mum what she desperately needs – some extra sleep, rest and some yummy food prepared specially for her. Spoil your mom by trying our Mother’s Day special dessert recipe – Fudgy Cream Cheese brownie. It’s easy to prepare and a great treat for your mother.Try... Continue Reading »
healthmeup - 05/08/2013 14:30:00
Healthy Snack Recipe: Spinach and Ricotta Triangles
These mini vegetarian snacks are quick and very easy-to-prepare finger foods. The combination of spinach and ricotta cheese is just mind-blowing. Tickle your taste buds by trying these super-delicious triangles at home. This recipe, shared by Ponmathi Srilekha from Lekha Foods, will surely make you... Continue Reading »
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