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healthmeup - 03/17/2015 07:30:00

Different Ways to Manage Labour Pain

Different Ways to Manage Labour Pain Many women want to have children, but dread the pain of labour. For around 200 years now, doctors have been experimenting with pain management techniques to make the ordeal easier for the expectant mother. Here are some of the different methods of pain relief that are available to women today. Continue Reading »

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healthmeup - 01/29/2015 10:00:00

Vaginal Douching and Its Risks

Vaginal Douching and Its Risks The urge to make our private parts cleaner and smell better has lead to the introduction of different products and methods. But for the sake of cleanliness, are we unknowingly harming ourselves? Continue Reading »

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healthmeup - 10/28/2014 07:30:00

Oil Cleansing for Beautiful Skin

Oil Cleansing for Beautiful Skin The oil cleansing method is a facial cleansing method, which involves using oil to massage and cleanse the skin to eliminate impurities and dissolve the oil that has hardened and lodged in the pores. Continue Reading »

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healthmeup - 07/19/2014 07:00:00

Natural Remedies for the Flu

Natural Remedies for the Flu Weather changes mean only one thing for many of us – The dreaded flu season. When summer makes way for the monsoon, we reach for our handkerchiefs and start popping those pills. But the flu can be avoided if you take preventive action and start by strengthening your immune system. These natural... Continue Reading »

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healthmeup - 06/30/2014 08:00:00

How to Increase Height with Yoga?

How to Increase Height with Yoga? Growing children are under pressure to increase their height. Try these methods to increase height naturally with these tips. Continue Reading »

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healthmeup - 06/26/2014 08:00:00

How to Recognize a Good Weight Loss Programme

How to Recognize a Good Weight Loss Programme With the war on obesity, the search for weight loss methods is at an all time high, be it novel diets, exercise regimens or weight loss supplements. Nowadays, people are obsessed with dieting and willing to do whatever it takes to shed their flab. All kinds of weight loss diets based on half baked... Continue Reading »

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healthmeup - 06/25/2014 07:00:00

Face Mask, Scrub or Exfoliate: How to Get Radiant Skin

Face Mask, Scrub or Exfoliate: How to Get Radiant Skin Healthy skin radiates with happiness. Clean and glowing skin attracts eyeballs and hides your age. Dr. Chetna Ramchandani, Dermatologist with Evolve Medspa gives you some handy tips for healthy skin. Find out the differences in skin cleansing methods that will work for your skin. Continue Reading »

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healthmeup - 06/03/2014 07:00:00

Which Cooking Method is Better: Steaming Versus Baking

Which Cooking Method is Better: Steaming Versus Baking One way to reduce calories is by choosing the right cooking method. Today we look at which cooking method is better – Baking versus Steaming. Continue Reading »

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healthmeup - 05/14/2014 08:00:00

Tips for Cooking Without Oil

Tips for Cooking Without Oil Indian cooking uses generous amounts of oil, which can be detrimental to one's sedentary lifestyle. So, if you are wondering how to cook without oil to prevent heart diseases and unhealthy weight gain, try some of these cooking methods. Continue Reading »

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