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healthmeup - 03/04/2015 07:30:00

How Your Job Can Affect Your Mental Health

How Your Job Can Affect Your Mental Health Employment has a huge effect on a person’s mental health; be it positive or be it negative. Read on to find out how your work can affect your mental health, and some healthy ways to deal with work-related stress. Continue Reading »

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healthmeup - 11/01/2014 08:00:00

Mental Health Patients Are Twice As Likely To Have Heart Disease or Stroke

Mental Health Patients Are Twice As Likely To Have Heart Disease or Stroke According to a study, people suffering from mental disorders are significantly more likely to have cardiovascular disease or stroke. Continue Reading »

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healthmeup - 05/16/2014 13:00:00

Nervous Breakdown: Signs and Symptoms

Nervous Breakdown: Signs and Symptoms A nervous breakdown is characterised by depression, sudden bouts of anger, sleeplessness and fear. Recurrence of these symptoms can cause a nervous breakdown, hence it is crucial to understand these signs and symptoms to avoid more damage. Continue Reading »

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healthmeup - 10/10/2013 08:00:00

How to Improve Mental Health for the Elderly

How to Improve Mental Health for the Elderly Elderly people are generally vulnerable when it comes to mental health. This is due to the fact that their physical strength is diminishing, their activity levels are low and they need companionship and to feel like they are being cared for. An absence of these feelings often results in emotional... Continue Reading »

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