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healthmeup - 05/16/2014 13:00:00

Nervous Breakdown: Signs and Symptoms

Nervous Breakdown: Signs and Symptoms A nervous breakdown is characterised by depression, sudden bouts of anger, sleeplessness and fear. Recurrence of these symptoms can cause a nervous breakdown, hence it is crucial to understand these signs and symptoms to avoid more damage. Continue Reading »


healthmeup - 12/04/2013 12:30:00

Mental Health: 10 Warning Signs of Dementia

Warning Signs of  Dementia Dementia is an illness, which progresses slowly over a period of time and can be difficult to diagnose because most people assume that the natural changes in cognition are part of the ageing process. The most prominent of which is memory, other faculties which deteriorate include attention and... Continue Reading »


healthmeup - 10/10/2013 08:00:00

How to Improve Mental Health for the Elderly

How to Improve Mental Health for the Elderly Elderly people are generally vulnerable when it comes to mental health. This is due to the fact that their physical strength is diminishing, their activity levels are low and they need companionship and to feel like they are being cared for. An absence of these feelings often results in emotional... Continue Reading »