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healthmeup - 02/03/2014 08:00:00

Lupus Diet and Nutrition Tips

Lupus Diet and Nutrition Lupus is a chronic autoimmune disease with symptoms like inflammation, swelling, and damage to the liver, kidney, skin, joints, lungs and heart. It is an illness in which the immune system becomes hyperactive and begins to attack normal and healthy tissues. When treating lupus, one must take... Continue Reading »

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healthmeup - 01/03/2014 14:14:22

Reasons to Quit Tobacco Smoking Today

Reasons to Quit Tobacco Smoking Today Tobacco smoking is one of the major causes of lung cancer, oral cancer and cardiovascular diseases around the world. Chemicals like nicotine in the tobacco smoke are not only dangerous, but they also harm your blood cells by damaging the functioning of your heart and the structure of your blood... Continue Reading »

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healthmeup - 01/02/2014 08:00:00

Abdominal Breathing Relieves Stress [Stress Buster Video]

Abdominal Breathing Relieves Stress [Stress Buster Video] Healthy living in the city can be a challenge, let alone inhaling clean air. Most of us breath with our lungs, but it is important to inhale and exhale from the stomach too. Why? Well deep breathing or abdominal breathing is a form of relaxation. Continue Reading »

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healthmeup - 11/19/2013 12:30:00

Movember: Facts about Prostate Cancer and Treatment

Movember: Facts about Prostate Cancer and Treatment Prostate cancer is the most frequently diagnosed cancer in men and is a leading cause of death in men, second only to lung cancer. With increase in life expectancy, adoption of newer lifestyles and screening using prostate specific antigen (PSA), the incidence of prostate cancer is still on the... Continue Reading »

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healthmeup - 11/13/2013 13:15:00

Pneumonia: Symptoms, Risk Factors and Prevention

Pneumonia: Symptoms, Risk Factors and Prevention Pneumonia, a leading cause of death among young children worldwide, is a form of acute respiratory infection that affects the lungs. The lungs are infected and inflamed, which makes breathing difficult and limits oxygen intake.Premature babies, infants and young children aged from 3 months to 59... Continue Reading »

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healthmeup - 08/07/2013 08:30:00

Child health: What is Pneumonia, Causes, Treatment and Prevention

Child health: What is Pneumonia, Causes, Treatment and Prevention Pneumonia is a serious life threatening illness in children. It is a form of acute respiratory infection (ARI) that affects the alveoli in the lungs, which are the small sacs that fill with air when a healthy person breathes. When there is an infection in the lungs, these alveoli fill with pus and... Continue Reading »

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healthmeup - 07/27/2013 08:00:00

Sexy Body: Top 15 Dance Workout Videos

Sexy Body: Top 15 Dance Workout Videos Are you bored with doing crunches, lunges and squats at the gym and are looking for an activity that is fun and will help you get in shape. If so, try these super easy dance workouts. Continue Reading »

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healthmeup - 06/14/2013 14:00:00

Video on Russian Lunges for Weight Loss and Abs

Video on Russian Lunges for Weight Loss and Abs Weight loss and abs are two important factors of fitness. Rajesh Sharma takes you through Russian Lunges and explains the benefits of this exercise. Continue Reading »

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healthmeup - 04/25/2013 14:30:00

Deep Vein Thrombosis: What is DVT?

Deep Vein Thrombosis: What is DVT? DVT or deep vein thrombosis, is a blood clot that forms in the deep veins of the leg or pelvis. Long hours of sitting can lead to such blood clots which when they break free from their initial position can travel through the bloodstream right up to the lungs where they become a pulmonary embolism. Continue Reading »

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