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healthmeup - 06/13/2013 14:30:00
Health Guide: Top 10 Monsoon Health Tips
While the showers of first rain may bring joy, it can also give rise to various health problems like viral fever, leptospirosis, allergies and other rain problems.This season go an extra mile to keep the germs and bacteria away. Dr. Shilpa Mittal - Nutritionist, Diet Consultant and Founder of... Continue Reading »
healthmeup - 06/11/2013 06:30:00
Migraine Cure: Home Remedies to Treat Migraine
A recurring throbbing headache can make your life miserable. The reason for your horrible head pain can be migraine. Migraine is a neurological disorder, which at times accompanied by nausea, vomiting and extreme sensitivity to light and sound. Living with it can be a pain, thus solve your migraine... Continue Reading »
healthmeup - 06/04/2013 07:00:00
SFL Fighter Amit Thapa on Mixed Martial Arts, Wrestling and Discipline
Amit Thapa is a fighter from Dubai with boxing, Muay Thai, Brazilian Jiu-Jitsu and martial arts background. He studied till 12th standard later quit studies and started working as a fitness trainer due to financial problems in his family. Currently Amit is working as a fitness trainer in Dubai’s... Continue Reading »
Leafy Vegetables Photo Gallery
High Uric Acid: 15 Dos and Don'ts about Diet for High Uric Acid Levels healthmeup.com
Healthy Foods: 20 Best Colourful Foods healthmeup.com
healthmeup - 04/15/2013 16:06:10
Fertility Know How: Vitamins that Increase Fertility
Boost your fertility with a combination of right food and the right amount of food. If you are trying to conceive, try following a balanced diet and healthy eating habits. A balanced diet not only nourishes the reproductive system but also regulates the hormones. Certain minerals and vitamins must... Continue Reading »
healthmeup - 04/12/2013 07:00:00
Why is Low Carb Diet Unhealthy?
High protein diet is a popular diet for weight loss and those who follow this diet avoid carbohydrates. Nutritionist, Neelanjana Singh from Nutri Life Clinic, Delhi gives you a complete low down on low carbs diets and answers questions like, why it is unhealthy in the long run and should you avoid... Continue Reading »
healthmeup - 03/28/2013 07:00:00
Hypertension: 5 Ways to Beat Hypertension
With increasing prevalence of hypertension at a younger age, strategies for prevention and management need to be understood and implemented. The most well-known approach to control high blood pressure has been salt / sodium restriction. While sodium restriction is important, management of high... Continue Reading »
healthmeup - 03/24/2013 06:30:00
Holi Special: Make Colours at Home This Holi!
Holi is a festival of colours, laughter and joy. But these bright colours which bring can be harsh on your beautiful skin and hair since they are loaded with various harmful dyes and chemicals. The best way to enjoy this colourful festival without any effect on the skin is by opting organic colours... Continue Reading »
healthmeup - 03/16/2013 06:30:00
Glaucoma Diet: Foods to Protect Vision
Glaucoma is a leading cause of blindness among adults. Glaucoma is a "silent" eye disease that damages the optic nerve when the fluid inside the eye, the aqueous humor, does not drain out properly. It's called a silent disease because the process is painless and happens so gradually that you don't... Continue Reading »
healthmeup - 03/03/2013 06:30:00
Eat a Healthy Diet for a Good Quality Sleep
If sleep disorders are troubling you, then the trick might lie in consuming certain foods for better sleep. After a day’s work, travelling and crazy sessions at work, all one wants is nothing but a good night’s sleep. Everybody wants to be able to sleep like a baby every time they hit the bed.... Continue Reading »