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healthmeup - 02/19/2015 07:30:00

Short-Term High-Fat Diet May Cut Heart Attack Damage

Short-Term High-Fat Diet May Cut Heart Attack Damage It is common knowledge that in the long run, a high-fat diet raises the risk of heart attack and stroke. But new research suggests that a high-fat diet, eaten for a couple of weeks before a heart attack, reduced heart attack damage in mice by about 50 percent. Continue Reading »

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healthmeup - 01/04/2015 08:00:00

Weight Loss Tips for the New Year

Weight Loss Tips To help you stick with your weight loss resolution this year, we bring you some simple weight loss tips, which will help you shed the kilos and get fit and healthy this New Year. Continue Reading »

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iDiva - 11/17/2014 17:41:01

Is It OK to Include Sugar & Salt in Your Baby's Diet

Is It OK to Include Sugar & Salt in Your Baby's Diet For newborns, having bland food leads to no complaining. With barely developed taste buds babies don’t care about the taste of food. They wouldn't mind biting into a flavourless, gooey dish or even sipping some bland juice. We parents might attribute our little one's no desire for food to the... Continue Reading »

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iDiva - 09/25/2014 16:39:42

Doc Talk: The Pregnancy Diet Rule Book

Doc Talk: The Pregnancy Diet Rule Book Congrats, mom-to-be! We bring you everything you need to know to keep you and your baby nourished with this handy guide from an expert. Pregnant women tend to eat a lot more due to cravings or fatigue. Due to this, there is a high tendency of gaining excessive weight during pregnancy. Food-borne... Continue Reading »

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iDiva - 08/08/2014 19:22:32

The Diet Fact Sheet For Your Teenager

The Diet Fact Sheet For Your Teenager Do you think being slim is being healthy? Well, think again. Women these days have multiple pregnancy related problems that lead health issues with the uterus and ovaries too. Can an incorrect diet or too much of dieting be a related cause? Yes, it indeed can. Continue Reading »

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iDiva - 06/17/2014 17:54:50

Is It OK for Teens To Diet?

Is It OK for Teens To Diet? Teens are immensely impressionable and being tech-savvy means they are all the more open to being easily influenced. As if mags and TV weren't enough, Twitter and Instagram have in filtered young minds to believe in a non-existing idea of the the ideal body. The easiest route to getting the 'so... Continue Reading »

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iDiva - 01/02/2014 12:00:33

Post-Party Detox Diet to Kick-Start the New Year

Post-Party Detox Diet to Kick-Start the New Year So you’re all partied out and had a blast eating and drinking the night away on New Year’s eve. But post the food and alcohol bingeing, it’s now time to flush the toxins out. Says nutrition expert Naini Setalvad, “With excessive partying during the festive season we ingest chemicals of all... Continue Reading »

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iDiva - 12/12/2013 16:38:50

Dad’s Diet can Affect Baby’s Health

Dad’s Diet can Affect Baby’s Health If you thought only to-be mums need to be careful about what they eat, think again. According to a recent study, fathers, too, need to be careful about their diet as it influences the health of his offspring. So, Dads-to-be should also watch what they eat and ensure that their diet isn’t... Continue Reading »

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iDiva - 10/29/2013 10:43:25

Breast Cancer: Diet Dos & Don'ts While Battling the Big C

Breast Cancer: Diet Dos & Don'ts While Battling the Big C The right kind of diet is an important lifestyle choice that breast cancer patients have to make to increase their chances of recovery. They need to eat healthy foods that boost immunity, provide optimum level of vitamins, minerals and antioxidants, and help their body fight against this deadly... Continue Reading »

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