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healthmeup - 04/23/2014 07:00:00

High-Protein Diet: Vegetables Low in Carbohydrates

High-Protein Diet:  Vegetables Low in Carbohydrates A high-protein diet is popular with those trying to lose weight. A high-protein diet does not only comprise poultry and dairy, but we also need to consume fruits and vegetables. So, include these vegetables in you weight loss diet as they are low in carbohydrates. Continue Reading »

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healthmeup - 03/06/2014 12:44:58

High-Protein Diet for Weight Loss

High-Protein Diet for Weight Loss High-protein diet is a preferred way to lose weight. High-protein diet or no carbs diet has become very popular in recent times, and here’s why. We have listed out everything you may want to know about a high-protein diet. Continue Reading »

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healthmeup - 01/13/2014 06:00:00

Weight Loss Diet: Tips for Low Carb High Protein Diet

Weight Loss Diet: Tips for Low Carb High Protein Diet There are certain precautions that we have to undertake when we begin a weight loss diet. Pallavi Srivastava, Fitness Nutritionist and Founder of Q-Slim Fitness Studio gives us important tips for a low carb high protein diet. Continue Reading »

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healthmeup - 04/12/2013 07:00:00

Why is Low Carb Diet Unhealthy?

Why is Low Carb Diet Unhealthy? High protein diet is a popular diet for weight loss and those who follow this diet avoid carbohydrates. Nutritionist, Neelanjana Singh from Nutri Life Clinic, Delhi gives you a complete low down on low carbs diets and answers questions like, why it is unhealthy in the long run and should you avoid... Continue Reading »

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healthmeup - 11/02/2012 17:00:00

High-Protein Diet May Help Some People Shed Pounds

High-Protein Diet May Help Some People Shed Pounds Dieters who eat meals and snacks high in protein might lose a bit more weight than those who get less protein and more carbohydrates - all other things being equal, a new analysis of past studies suggests. Continue Reading »

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