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healthmeup - 03/06/2014 12:44:58

High-Protein Diet for Weight Loss

High-Protein Diet for Weight Loss High-protein diet is a preferred way to lose weight. High-protein diet or no carbs diet has become very popular in recent times, and here’s why. We have listed out everything you may want to know about a high-protein diet. Continue Reading »

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healthmeup - 01/13/2014 06:00:00

Weight Loss Diet: Tips for Low Carb High Protein Diet

Weight Loss Diet: Tips for Low Carb High Protein Diet There are certain precautions that we have to undertake when we begin a weight loss diet. Pallavi Srivastava, Fitness Nutritionist and Founder of Q-Slim Fitness Studio gives us important tips for a low carb high protein diet. Continue Reading »

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healthmeup - 04/23/2013 12:30:00

Is No Carb Diet a Healthy Weight Loss Diet?

Is No Carb Diet a Healthy Weight Loss Diet? High protein diets are popular for weight loss and help you lose weight. Most weight loss diets include no carb or low carb diets. But are these weight loss diets healthy? Here are the top four reasons to ditch high protein diet aka low carb diets or no carb diet, for a balanced diet. Continue Reading »

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healthmeup - 11/02/2012 17:00:00

High-Protein Diet May Help Some People Shed Pounds

High-Protein Diet May Help Some People Shed Pounds Dieters who eat meals and snacks high in protein might lose a bit more weight than those who get less protein and more carbohydrates - all other things being equal, a new analysis of past studies suggests. Continue Reading »

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