Sort by: Recency | Relevance
healthmeup - 04/23/2013 12:30:00
Is No Carb Diet a Healthy Weight Loss Diet?
High protein diets are popular for weight loss and help you lose weight. Most weight loss diets include no carb or low carb diets. But are these weight loss diets healthy? Here are the top four reasons to ditch high protein diet aka low carb diets or no carb diet, for a balanced diet. Continue Reading »
healthmeup - 04/12/2013 07:00:00
Why is Low Carb Diet Unhealthy?
High protein diet is a popular diet for weight loss and those who follow this diet avoid carbohydrates. Nutritionist, Neelanjana Singh from Nutri Life Clinic, Delhi gives you a complete low down on low carbs diets and answers questions like, why it is unhealthy in the long run and should you avoid... Continue Reading »
healthmeup - 03/17/2013 06:30:00
Mental Health: Low Protein Diet May Delay Alzheimer's
Alzheimer’s disease is a common form of dementia and usually worsens as it progresses. There is no proper cure for this disease, but a recent American study says that – restricted protein diet may delay the process of Alzheimer’s disease. Continue Reading »
healthmeup - 12/03/2012 07:00:00
Madhuri Dixit Talks on Motherhood and Fitness
Madhuri Dixit, an epitome of beauty, grace and flexibility! Her looks defy her 45 year's of age, with two beautiful kids, and a husband to take care of this lady is a perfect example of gen next multitasking mom! The Dhak Dhak girl speaks to HMU on her motherhood, her 'secret ingredient' for... Continue Reading »
healthmeup - 11/07/2012 06:00:00
Not Just Flu, Beware of Cardiac Problems This Winter
There is a nip in the air, and as you welcome the change with light woollens, you also have unwelcome visitors such as flu, cough and fever. Continue Reading »
healthmeup - 11/02/2012 17:00:00
High-Protein Diet May Help Some People Shed Pounds
Dieters who eat meals and snacks high in protein might lose a bit more weight than those who get less protein and more carbohydrates - all other things being equal, a new analysis of past studies suggests. Continue Reading »
healthmeup - 10/28/2012 07:00:00
In Conversation with Bodybuilder Sangram Chougule
Born in a small village in Kolhapur, Maharashtra, Sangram Chougule had to face many hardships to reach the position he holds now - one of the most feared and revered bodybuilders of India. With his well defined, symmetrical and muscular body Sangram went ahead to win a bronze in Mr World 2011 and... Continue Reading »
healthmeup - 09/06/2012 07:00:00
On the Hot Seat with Vikas Khanna
One of the sexiest chefs on television, Vikas Khanna loves cooking, but he also loves keeping fit. He has cooked for celebrities and presidents from different countries, won several titles and awards, and built an empire from scratch in the Big Apple, but today he takes some time out to give us his... Continue Reading »
healthmeup - 06/02/2011 08:00:00
Understanding the Paleo Diet
The Paleo diet is gaining popularity amongst an ever-growing group of health and fitness enthusiasts in the West. Also called the caveman diet, stone-age diet, and hunter-gatherer diet, this diet propagates an eating philosophy centered around the way our ancestors ate for 200000 years before... Continue Reading »