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healthmeup - 03/11/2013 14:00:00
Heart Health: Fish Recipes for a Healthy Heart
When eating for your heart, it is not only vital to stay away from high cholesterol food items and commit to a regular exercise routine – there is a whole variety of food available out there to stock up your freezer with. Fish, for one, is not just a once-in-a-while seafood delicacy or a... Continue Reading »
healthmeup - 12/13/2012 07:45:00
High Cholesterol: Lifestyle Habits for Cholesterol Control
High cholesterol increases your risk of heart disease and heart attacks. One can easily lower cholesterol by medication, but Dr. Eileen says – it is advisable to lower cholesterol and improve lipids profile by making some important lifestyle changes first. Dr. Eileen Canday – Chief Dietician at... Continue Reading »
healthmeup - 09/07/2011 07:00:00
Heart Health Tips for Women of Different Ages
If you believe that heart problems are only for men and that, as a woman, you are safe from such ailments, you could not be more wrong. Each year, more women die of heart disease than men. However, heart disease in women can present itself differently and may have different symptoms as compared to... Continue Reading »