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healthmeup - 07/19/2014 10:00:00

Heart Health Tips for Women of Different Ages

Heart Health Tips for Women of Different Ages If you believe that heart problems are only for men and that, as a woman, you are safe from such ailments, you could not be more wrong. Each year, more women die of heart disease than men. However, heart disease in women can present itself differently and may have different symptoms as compared to... Continue Reading »


healthmeup - 06/29/2014 07:30:00

Weight Loss Foods: Health Benefits of Eggs

Weight Loss Foods: Health Benefits of Eggs Scrambled or boiled or added in our favorite dessert recipes, we love eggs most of us eat them every single day. But did you know what lies in the hard shell? One large egg has 7 gms of high quality protein. The egg white contains only 17 calories of pure protein, with zero fats and zero carbs. Continue Reading »


healthmeup - 06/22/2014 07:00:00

Simple Ways to Live a Long and Healthy Life

Simple Ways to Live a Long and Healthy Life Cheating death may prove difficult, but adding more years, quality years, to your life is doable— if you know the science behind it. According to many studies, there is plenty of evidence that can help you beat the reaper and live longer while enjoying better mental and physical health levels.... Continue Reading »


healthmeup - 06/16/2014 07:30:00

Foods for Harder Erections During Sex

Foods For Harder Erections During Sex Getting an erection during one of your wet dreams might sound easy, but did you know that erections are one complex business of the body. With high levels of testosterone, your immune system and your blood vessels working in sync to give you a satisfying sexual experience, good erections is a... Continue Reading »


healthmeup - 06/14/2014 08:00:00

6 Unhealthy Foods That Are Actually Good For You

6 Unhealthy Foods That Are Actually Good For You As more and more people jump on the health-conscious bandwagon, they soon begin to chalk out a list of healthy and unhealthy foods. But on what basis do they differentiate on what’s healthy and what’s not. Is cheese really that unhealthy as its reputation precedes or is it just another old... Continue Reading »


healthmeup - 05/28/2014 07:00:00

Banana as a Sex Food

Banana as a Sex Food Banana may appear and look-like the male reproductive organ, but is it an aphrodisiac? It is considered that foods that look like genitals and reproductive organs are considered aphrodisiac. We find out if banana is truly a sex food. Continue Reading »


healthmeup - 05/20/2014 08:00:00

Healthy Eating: Foods That Help Prevent Strokes

Healthy Eating: Foods That Help Prevent Strokes Healthy eating should not only be a concern for weight watchers and dieters. All kinds of people can benefit from healthy food and healthy eating habits. Eating the right food has long-term benefits that help prevent chronic illnesses like heart disorder and stokes. Here are a few such foods, which... Continue Reading »


healthmeup - 05/19/2014 12:00:00

Foods that Fight Diabetes

Foods that Fight Diabetes In India, diabetes and prediabetes are growing at an alarming rate and these conditions can boost one’s risk of getting heart disease, strokes, kidney disease and can affect one’s eye health. But is there anything you can do to avoid these conditions? Yes, you can begin my exercising and... Continue Reading »


healthmeup - 05/17/2014 14:00:00

Healthy Nuts: Walnuts

Healthy Nuts: Walnuts Walnuts are loaded with health benefits. They can improve cardiovascular health and are full of antioxidants and have anti-inflammatory properties. In this article we explore the health benefits of this tiny superfood. Continue Reading »