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iDiva - 12/19/2014 19:29:08

#HappyEnding2014: Videos that Inspired Every Woman this Year

#HappyEnding2014: Videos that Inspired Every Woman this Year There have been quite a few videos trending big time this year. Some were clichéd while others refreshingly enlightening. The power of capturing emotions was done in multiple ways and sure did win our hearts. But some of the videos that went viral had an inspirational effect! Here are some of the... Continue Reading »

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healthmeup - 12/18/2014 07:30:00

Young at Heart? Research Suggests You’ll Live Longer

Young at Heart? Research Suggests You’ll Live Longer A new research paper suggests that people who feel “young at heart” may live longer than those who don’t. Continue Reading »

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healthmeup - 12/17/2014 08:30:00

Sugar May Cause Greater Risk of Heart Disease than Salt

Sugar May Cause Greater Risk of Heart Disease than Salt New evidence published in the online journal Open Heart suggests that added sugars in processed foods may have a worse effect on blood pressure, cardiovascular disease and hypertension, than added salt. Continue Reading »

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iDiva - 12/10/2014 14:09:14

Did the Media Just Redefine the Term ‘Wardrobe Malfunction'?

Did the Media Just Redefine the Term ‘Wardrobe Malfunction'? When I first saw the ‘Parineeti Chopra Suffers a Wardrobe Malfunction at Manish's Birthday Party' headline I was seriously confused. I knew that she had worn a heart jumper - that was also earlier seen on Yaami Gautam and Alia Bhatt - paired with green pants and tan boots. I couldn't imagine how... Continue Reading »

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healthmeup - 12/05/2014 13:00:00

Healthy Recipe: Nawabi Curry

Healthy Recipe: Nawabi Curry Mughlai food is typically characterised by rich and creamy gravies. Instead, try this vegetarian heart healthy recipe for Nawabi curry that has all the taste but none of the cream. Continue Reading »

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healthmeup - 12/03/2014 07:30:00

Minimalist Fitness to Prevent Lifestyle Diseases

Minimalist Fitness to Prevent Lifestyle Diseases With our busy work schedules and daily commitments, we often do not find the time and environment to adopt a routine fitness program. However, the good news is that you do not always need expensive equipments or regular gym sessions to stay fit. Simple but effective – these minimalist fitness... Continue Reading »

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iDiva - 12/01/2014 19:11:53

The Best Substitute for Chocolate has been REVEALED

The Best Substitute for Chocolate has been REVEALED A world without chocolate is unreal. We need chocolate, and lots of it, for every depressing and celebratory occasion. Every fight, break up and bad work day is incomplete without a big bite into a bar of rich, dark chocolate. But our chocoholic bubble was recently busted when a top notch chocolate... Continue Reading »

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healthmeup - 11/25/2014 08:00:00

Why Women Should Eat More Chocolate

Why Women Should Eat More Chocolate Here's why you don't have to feel guilty about indulging in chocolate. Continue Reading »

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iDiva - 11/13/2014 18:46:15

How to Make Healthy Mixed Rajma & Urad Dal [Video]

How to Make Healthy Mixed Rajma & Urad Dal [Video] Rajma, aka red kidney beans, and urad, or black grams, blend deliciously to make a healthy dal. We share this simple recipe with you, which also carries the heart-friendly tag. It absolutely cannot get better than this. In this case, we might just have the dal by itself. Continue Reading »

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