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healthmeup - 11/25/2014 08:00:00

Why Women Should Eat More Chocolate

Why Women Should Eat More Chocolate Here's why you don't have to feel guilty about indulging in chocolate. Continue Reading »

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iDiva - 11/13/2014 18:46:15

How to Make Healthy Mixed Rajma & Urad Dal [Video]

How to Make Healthy Mixed Rajma & Urad Dal [Video] Rajma, aka red kidney beans, and urad, or black grams, blend deliciously to make a healthy dal. We share this simple recipe with you, which also carries the heart-friendly tag. It absolutely cannot get better than this. In this case, we might just have the dal by itself. Continue Reading »

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iDiva - 11/13/2014 13:37:46

Recipes from Mum’s Kitchen: Malai Paneer

Recipes from Mum’s Kitchen: Malai Paneer You might have had a bad morning or a horrible day, but the one thing that can completely change your mood is the aroma of tantalising food that will arouse your senses. We are die-hard foodies and it is the most important solution to all our problems. It isn't a surprise then that we like to get... Continue Reading »

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healthmeup - 11/11/2014 10:00:00

Why Vegetable Oils Are Not As Healthy As You Think

Why Vegetable Oils Are Not As Healthy As You Think Vegetable oils are one of the most misjudged and over-recommended foods in the health community due to oversimplified science. Vegetable oils are referred to as “heart healthy oils,” and are recommended by many people as an alternative to saturated fats. Continue Reading »

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healthmeup - 11/01/2014 08:00:00

Mental Health Patients Are Twice As Likely To Have Heart Disease or Stroke

Mental Health Patients Are Twice As Likely To Have Heart Disease or Stroke According to a study, people suffering from mental disorders are significantly more likely to have cardiovascular disease or stroke. Continue Reading »

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iDiva - 10/31/2014 00:00:00

Recipe: Espresso Chocolate Tart to End the Festivities on a Sweet Note

Recipe: Espresso Chocolate Tart to End the Festivities on a Sweet Note The festive season is about to bid us adieu and we can’t help but rave about the awesome time we’ve had, not to forget all the wonderful food we’ve eaten to our heart's content. But, we’re not done yet. To end the festive season on a sweet note, here’s a decadent espresso chocolate tart... Continue Reading »

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iDiva - 10/24/2014 00:00:05

Recipe: Opera Pistachio Cake for Diwali Decadence

Recipe: Opera Pistachio Cake for Diwali Decadence Sweet and fancy somethings will just add to the festivities. We turned to baking a rather rich cake with layers of flavours and textures. It’s a pistachio cake, layered with fresh strawberry jam, lemon butter cream and some love. Yes, a sure shot way to win their hearts this Diwali! Continue Reading »

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iDiva - 10/17/2014 18:48:23

Celeb Bday Spl: Top 10 Famous Dialogues of Sunny Deol

Celeb Bday Spl: Top 10 Famous Dialogues of Sunny Deol Sunny Deol is Bollywood's very own angry young man who is famous for his hot-headed roles in the movies. From 'Betaab' to 'Gadar' to 'Yamla Pagla Deewana', Sunny Deol has always portrayed the role of a strong angry man who is really soft at heart (awww). But apart from his roles in the films, his... Continue Reading »

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healthmeup - 10/14/2014 13:00:00

Healthy Snack Recipe: Chunky Vegetable Spread

Healthy Snack Recipe: Chunky Vegetable Spread This quick and simple recipe has everything from protein and fibre to calcium and several vitamins, making it extremely healthy for your heart. If you’re on a diet, don’t worry, it is low in calories too. Continue Reading »

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