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healthmeup - 08/19/2014 13:00:00

Healthy Snack Recipe: Alfalfa Sprouts Open Sandwich

Healthy Snack: Alfalfa Sprouts Open Sandwich Sprouts are very rich in both calcium and Vitamin A, making them a superfood that you should try to incorporate into your diet as often as possible. Try out this healthy Alfalfa Sprouts Open Sandwich recipe – colourful and tasty, it has only half the bread of a regular sandwich. Continue Reading »

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healthmeup - 06/26/2014 12:30:00

Healthy Snack Recipe: Instant Idli in 30 Minutes

Healthy Snack Recipe: Instant Idli in 30 Minutes This recipe is very healthy as the main ingredients are not rice and urad daal. Instead you can make it from suji, rawa or semolina. Continue Reading »

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healthmeup - 06/13/2014 13:00:00

Healthy Snack Recipe: Green Peas Waffles

Healthy Snack Recipes: Green Peas Waffles Say waffles and one can almost smell the exotic aroma… Add to that fact a nutritional angle, and you have a perfect snack. Continue Reading »

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healthmeup - 05/13/2014 13:30:00

Healthy Snack Recipe: Baked Methi Muthhia

Healthy Methi Muthhia Recipe Methi or fenugreek is a healthy ingredient with a number of health benefits. Methi muthia is a traditional snack made from methi. But unlike the traditional fried or steamed version, this recipe instructs you to bake the muthia, thus retaining its crisp texture and ensuring it stays healthy. So,... Continue Reading »

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healthmeup - 03/11/2014 13:30:00

Healthy Snack Recipe: Chatpata Rajma Wrap

Healthy Snack Recipe: Chatpata Rajma Wrap This chatpata rajma wrap recipe is a wonderful mix of protein and fibre, making it a healthy snack for everyone. Its delicious street-food-like taste will appeal to the tastebuds of both children and adults. In this recipe feature, celebrity chef, Tarla Dalal provides you with a step-by-step guide... Continue Reading »

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healthmeup - 12/20/2013 13:30:00

Healthy Salad Recipe: BBQ Chicken and Bean Salad

Healthy Salad Recipe: BBQ Chicken and Bean Salad Chicken is a rich source of lean protein and vitamin B6 and when clubbed with beans, is packed with good carbs, fibre and protein, making it a healthy snack. So, try our BBQ chicken and bean salad if you are looking for a healthy, tasty meal. Continue Reading »

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healthmeup - 12/18/2013 13:30:00

Healthy Snack Recipe: Chicken Satey with Peanut Sauce

Healthy Snack Recipe: Chicken Satey with Peanut Sauce Chicken is a rich source of lean protein and vitamin B6 and when clubbed with peanuts, is packed with nutrients, minerals and antioxidants, which make a healthy combo. So, try this delicious chicken satey with peanut sauce recipe, either as a snack, for lunch or dinner. Continue Reading »

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healthmeup - 12/11/2013 13:30:00

Healthy Soup Recipes: Mushroom,Spinach & Wild Rice Soup

Healthy Soup Recipes: Mushroom,Spinach & Wild Rice Soup Mushrooms are super foods that act as immune boosters, improve heart health and are rich in Vitamin D. While spinach is packed with vital nutrients and minerals, which are beneficial for overall health, skin and hair. So, try our super healthy soup recipe to battle the cold weather. Continue Reading »

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healthmeup - 11/29/2013 13:30:00

Healthy Snack Recipe: Apple and Banana Paniyarams

Healthy Snack Recipe: Apple and Banana Paniyarams Paniyarams are Indian snacks or spiced dumplings made from left over idli batter. Here is our healthy paniyaram recipe, which uses apple and chopped banana, which are packed with nutrients, vitamins, minerals and healthy dietary fibres. Continue Reading »

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