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healthmeup - 05/24/2013 14:30:00

Healthy Snack Recipe: Spiced Potato and Curried Yoghurt Flatbread

Healthy Snack Recipe: Spiced Potato and Curried Yoghurt Flatbread Here is a quick snack recipe for an party night or for Saturday night. This is a recipe for finger food for any party, it promises flavour and healthy ingredients. Anjali Shah shares this recipe for this party season. Continue Reading »

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healthmeup - 05/23/2013 14:30:00

Healthy Snack Recipe: Poha Phirni Recipe

Healthy Snack Recipe: Poha Phirni Recipe Poha is a favourite breakfast recipe in India, garnished with coriander and crunchy roasted ground nuts, this dish tastes yummy. But oil is used to prepare poha which makes it unhealthy for heart patients and those on a weight loss programme. We tweak this breakfast recipe and turn it into a... Continue Reading »

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healthmeup - 05/21/2013 14:30:00

Healthy Smoothie Recipe: Kiwi and Banana Shake

Healthy Smoothie Recipe: Kiwi and Banana Shake Kiwi is called a super fruit as it gives you health-promoting vitamins, minerals per gram and per calorie than 27 of the most popular fruits. It is therefore ranked at the top of the nutrition density model and is aptly called a ‘Nutritional Powerhouse’. Include this healthy fruit in you diet... Continue Reading »

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healthmeup - 05/08/2013 14:30:00

Healthy Snack Recipe: Spinach and Ricotta Triangles

Healthy Snack Recipe: Spinach and Ricotta Triangles These mini vegetarian snacks are quick and very easy-to-prepare finger foods. The combination of spinach and ricotta cheese is just mind-blowing. Tickle your taste buds by trying these super-delicious triangles at home. This recipe, shared by Ponmathi Srilekha from Lekha Foods, will surely make you... Continue Reading »

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healthmeup - 05/07/2013 14:00:00

Healthy Snack Recipes: Summer Vegetable Crêpes

Healthy Snack Recipes: Summer Vegetable Crêpes We tend to isolate crepes for desserts, even though they make great healthy weeknight dinner too! Filled with colourful veggies, ricotta cheese, green beans, zucchini this dish is a good carb food. Not only its health quotient but the crunchy taste and juicy flavour will make these vegetable crepes... Continue Reading »

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healthmeup - 05/02/2013 06:30:00

Healthy Snack Recipe: Green Dosa

Healthy Snack Recipe: Green Dosa Enjoy a filling Indian pancake or dosa as we call it which is a good supply of fiber, calcium and magnesium. It also keeps a check on your blood pressure. Continue Reading »

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healthmeup - 05/01/2013 14:00:00

Healthy Snack Recipe: Veg Kathi Rolls

Healthy Snack Recipe: Veg Kathi Rolls Vegetable Kati Roll is an easy Indian food recipe prepared with whole wheat rotis and mixed vegetable filling. This is one healthy recipe where you can be guilt free while you relish this healthy Frankie. This works as a healthy appetizer for those suffering from hypertension. Continue Reading »

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healthmeup - 04/26/2013 14:00:00

Healthy Snack Recipe: Veg Daliya Upma

Healthy Snacks:  Veg Daliya Upma This recipe is a favourite Indian breakfast dish. Veg Daliya Upma’s filling is high in fibre and rich in magnesium. It keeps you satiated for a longer time by making you feel fuller. This healthy snack also helps you avoid frequent undesirable munching which can give rise to hypertension, among... Continue Reading »

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healthmeup - 04/23/2013 07:00:00

Healthy Snack Recipe: Veg Muthiya

Healthy Snack Recipe: Veg Muthiya Explore the goodness of vegetables with this very Gujarati Muthiya recipe, and add that much-needed potassium and fibre to your diet. Learn how to make muthiya, a friendly snack for hypertensives and all those counting calories with this easy breezy recipe! Continue Reading »

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