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healthmeup - 07/24/2014 12:00:00

Healthy Monsoon Recipe: Detox Tea

Healthy Monsoon Recipe: Detox Tea A warm cup of herbal tea on a cool monsoon evening will lighten up your spirits. This detox tea has a soothing ginger flavour that will also help detoxify your body. Try this healthy recipe today to keep you warm and cosy. Continue Reading »

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healthmeup - 07/21/2014 13:00:00

Healthy Heart Recipe: Chunky Vegetable Spread

Healthy Heart Recipe: Chunky Vegetable Spread Skip those high calorie spreads and opt for this healthy low calorie vegetable spread instead. Mixed with a healthy blend of dairy, fibre and vitamins, this chunky vegetable spread is a perfect breakfast accompaniment to begin your day. Continue Reading »

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healthmeup - 07/19/2014 13:00:00

A Hearty Stew for the Monsoon

A Hearty Stew for the Monsoon With heavy rains lashing across nearly all parts of India, it's time to indulge in some hot and steaming, stew goodness. A good stew is perhaps one of the healthiest cravings you will experience in good weather. The rich aromas of ingredients like pepper, garlic, and slow stewing meat or vegetables... Continue Reading »

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healthmeup - 07/14/2014 12:00:00

Grilled Bottle Gourd Recipe with Feta Cheese & Mint for Weight Loss

Grilled Bottle Gourd Recipe with Feta Cheese and Mint for Weight Loss This recipe celebrates the humble but super-powerful summer vegetable, the bottle gourd. Easy to grow even in your potted verandah garden; bottle gourds are often considered the miracle vegetable for diabetics and weight management. Executive Chef, Anuradha Madhusudhana of Tattva Gourmet Organic... Continue Reading »

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healthmeup - 07/11/2014 12:00:00

Healthy Monsoon Soup Recipe: Spicy Salsa Bean Soup

Healthy Monsoon Soup Recipe: Spicy Salsa Bean Soup A bowl of hot soup on a cool monsoon night is a perfect way to end your day. In this article we feature one such healthy soup recipe that will bring you that delightful warmth tonight. Infused with some healthy bean and that exotic Mexican flavours, this spicy salsa bean soup is a must try this... Continue Reading »

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healthmeup - 06/25/2014 12:30:00

Pasta Salad Recipe Swapped with Healthy Ingredients

Pasta Salad Recipe Swapped for Healthy Ingredients If you love pasta salad, but always avoid it at restaurants because it’s usually loaded with fat and calories and has very low nutritional value. But this recipe with its whole grains, low fat dressing and tons of veggies really increase the health value of this recipe. Add a little parmesean... Continue Reading »

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healthmeup - 06/18/2014 13:00:00

Healthy Breakfast Recipe: Moong Dal Dosa

Healthy Breakfast Recipe: Moong Dal Dosa Dosa has long reigned as a breakfast favourite among most Indians. So how about you try an interesting yet healthy version of it? This recipe features a healthy moong dosa loaded with proteins and fibre. Continue Reading »

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healthmeup - 06/12/2014 12:00:00

How to Make Energy Bar at Home: Puffed Rice & Sesame Bar Recipe

How to Make Energy Bar at Home: Puffed Rice & Sesame Bar Recipe This healthy energy bar recipe is not only easy to make but is also a delight to your taste buds. With a perfect mix for puffed rice and spices, this energy bar can make up for a healthy snack too. Continue Reading »

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healthmeup - 05/18/2014 07:30:00

Chana Dal Pancakes Recipe ( Gluten Free Recipes)

Chana Dal Pancakes Recipe Watch this video by Tarla Dalal, a popular Indian celebrity chef for a step-by-step guide to make chana dal pancakes. Serve this Indian snack with some green chutney or tomato sauce. Continue Reading »

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