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healthmeup - 06/03/2015 11:00:00

Healthy Coconut Rice Recipe

Healthy Coconut Rice Recipe While north Indians love their pulaos, south Indians love rice preparations that showcase a single ingredient. Try making this healthy and tasty south Indian style coconut rice recipe the next time you’re in the mood for something new. Seasoned with fresh coconut, spices and cashews, it has a... Continue Reading »

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healthmeup - 06/02/2015 07:30:00

Super Healthy Sprouts Dhokla Recipe

Super Healthy Sprouts Dhokla Recipe Steamed and low-cal dhoklas have become extremely popular these days! They make a particularly wholesome and healthy breakfast. Sprouted moong and spinach add colour and make them more nutritious. Continue Reading »

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healthmeup - 05/31/2015 09:00:00

Healthy Snack Recipe: Herb Cheese and Roasted Capsicum Sandwich

Healthy Snack Recipe: Herb Cheese and Roasted Capsicum Sandwich This herb cheese and roasted capsicum sandwich gets it super flavour and aroma not just from the herb cheese but also the capsicum, which is roasted to enhance the flavour. It’s the perfect teatime snack! Continue Reading »

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healthmeup - 05/26/2015 10:00:00

How to Make Healthy Green Pea Khichdi

How to Make Healthy Green Pea Khichdi We love khichdi. It's quick, easy and healthy. Try this healthy version with added fibre, iron and protein in the form of whole grains, which make it a complete healthy meal. Continue Reading »

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healthmeup - 05/25/2015 09:00:00

Healthy Ways to Eat More Potatoes

Healthy Ways to Eat More Potatoes Potato lovers rejoice! Here are some healthy ways to add potatoes to your diet, without becoming a potato yourself. Continue Reading »

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healthmeup - 05/24/2015 09:00:00

Colourful Capsicum and Paneer Subzi Recipe

Colourful Capsicum and Paneer Subzi Recipe If you’re tired of eating the same old vegetable combinations, try making this new recipe instead. Bright and colourful with three different colours of capsicum, and loaded with nutrition, it is a healthy and delicious meal that will soon become a family favourite. Continue Reading »

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healthmeup - 05/22/2015 10:00:00

Diabetic Friendly Recipe: Channa and Vegetable Pulao

Diabetic Friendly Recipe: Channa and Vegetable Pulao This is a healthy recipe with a low glycaemic index that is perfect for diabetics or anybody else who wants to eat healthy. Made with brown rice, channa and mixed vegetables, it is a complete meal by itself. Continue Reading »

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healthmeup - 05/15/2015 10:00:00

Coconut and Brown Rice Payasam Recipe

Coconut and Brown Rice Payasam Recipe This recipe adds a healthy twist to the traditional south Indian payasam recipe, by using fresh tender coconut and brown rice. Lightly seasoned with cardamom and elaichi, it is both delicious and extremely easy to make. Perfect for the next time you have guests over! Continue Reading »

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healthmeup - 05/09/2015 09:00:00

How to Make a Healthy Batata Vada (We're Not Kidding!)

How to Make a Healthy Batata Vada (We're Not Kidding!) Batata vada, a popular street food from western India has gained a place in the hearts of Indians all over the country. Potatoes ensure that these vadas are filling, while the ginger, green chillies, coriander and lemon juice pep up the flavour, making your taste buds crave for more - even when... Continue Reading »

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