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healthmeup - 09/18/2014 13:00:00

Healthy Recipe: Black-Eyed Bean and Mint Burgers

Healthy Recipe: Black-Eyed Bean and Mint Burgers Burgers are usually associated with fast food, but they can be made healthy as well. Try making these healthy burgers that substitute boiled lentils for fried potato, green chutney for mayonnaise and whole-wheat buns for regular buns. Add in some oats, plenty of veggies and a dash of mint and your... Continue Reading »

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healthmeup - 09/17/2014 13:00:00

Healthy Recipe: Green Tomato Salsa and Veggie Wraps

Healthy Recipe: Green Tomato Salsa and Veggie Wraps These green tomato salsa and veggie wraps make for a low-calorie meal that is loaded with nutrients. The veggies, soya flour and parsley give you plenty of iron while the green tomatoes are rich in Vitamin C. Continue Reading »

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healthmeup - 09/13/2014 13:00:00

Healthy Breakfast Recipe: Bread Upma

Healthy Breakfast Recipe: Bread Upma Give your regular upma a new makeover by making it with bread. Today’s healthy recipe features a bread upma recipe. Surprise your family with this new breakfast idea this weekend. Continue Reading »

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healthmeup - 09/02/2014 13:00:00

Healthy Snack Recipe: Corn Dip

Healthy Snack Recipe: Corn Dip Try making this healthy, flavourful and aromatic corn dip that goes equally well with Indian and other snacks, like khakras or nacho chips. Continue Reading »

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healthmeup - 09/01/2014 13:00:00

Aloo Chana (Potato & Chickpeas) Chaat Recipe

Aloo Chana (Potato & Chickpeas) Chaat Recipe Here's a delicious recipe for Aloo Chana (Potato & Chickpeas) Chaat. And it's healthy since it's boiled and is packed with multiple nutritious vegetables and spices that will leave you craving for more. Executive Sous Chef from Courtyard by Marriott Pune City Centre shares this exclusive recipe for... Continue Reading »

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healthmeup - 08/30/2014 13:00:00

Healthy Snack Recipe: Shikampuri Kebab

Healthy Snack Recipe: Shikampuri Kebab This meaty kebab comes from Hyderabad. Shikampur literally translated means "belly full." This hearty kebab filled with cool yogurt and crunchy onions, prepared with heart healthy canola oil makes for a perfect start to celebrations. Continue Reading »

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healthmeup - 08/26/2014 13:00:00

Microwave Breakfast Recipe: Makai Korma

Microwave Breakfast Recipe: Makai Korma Breakfast is the most important meal of the day, but on the days that you're running late it's almost impossible to try and cook something. Try this quick and nutritious makai (corn) korma recipe that you can just pop into the microwave. Continue Reading »

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healthmeup - 08/23/2014 13:00:00

Healthy Recipe: Whey Soup

Healthy Recipe: Whey Soup Whey is a byproduct that you get either when you make paneer (cottage cheese) or when you hang curd. Most people tend to discard it thinking it is a waste product, however it is actually very rich in proteins, vitamins and minerals. The next time you make paneer, try making this soup out of the... Continue Reading »

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healthmeup - 08/19/2014 13:00:00

Healthy Snack Recipe: Alfalfa Sprouts Open Sandwich

Healthy Snack: Alfalfa Sprouts Open Sandwich Sprouts are very rich in both calcium and Vitamin A, making them a superfood that you should try to incorporate into your diet as often as possible. Try out this healthy Alfalfa Sprouts Open Sandwich recipe – colourful and tasty, it has only half the bread of a regular sandwich. Continue Reading »

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