• Follow Us: 
  • You are here:
  • Home
  • »
  • Topics
  • »
  • Healthy Green Recipes

Sort by: Recency | Relevance

healthmeup - 05/06/2015 10:00:00

Summer Recipe: Apple Salad with Melon Dressing

Summer Recipe: Apple Salad with Melon Dressing The best way to replenish the body’s lost water and electrolytes is by consuming fresh fruits and vegetables. This low-calorie recipe includes a wide assortment of fruits and vegetables tossed together in a refreshing muskmelon dressing. It’s a healthy and enjoyable summer treat for you! Continue Reading »

Share:

healthmeup - 05/01/2015 13:00:00

Healthy Summer Drink: Melon Punch

Healthy Summer Drink: Melon Punch Here's a great cleansing drink that will protect your skin from harmful toxins and make it glow! Melons have a high water content, which helps hydrate the body and eliminate toxins. This is the perfect summer drink. Continue Reading »

Share:

healthmeup - 04/30/2015 10:00:00

Healthy Salad Recipe: Bean and Capsicum Salad

Healthy Salad Recipe: Bean and Capsicum Salad Protein-rich rajma and chana are tossed with roasted capsicum and Indian spices. Generously loaded with protein, fibre and other important nutrients like calcium, iron, zinc and Vitamin C, this salad is an all-in-one treat for healthy skin as well as strong bones, hair and teeth. Continue Reading »

Share:

healthmeup - 04/22/2015 11:00:00

Diabetic-Friendly Recipe: Whole Wheat Vegetable Khichdi

Diabetic-Friendly Recipe: Whole Wheat Vegetable Khichdi This is a healthy meal option for people who have either diabetes or high cholesterol levels, because unlike traditional khichdi recipes, this one uses whole wheat instead of rice. Made with vegetables, lentils and spices, it should be served hot with a bowl of fresh yoghurt. Continue Reading »

Share:

healthmeup - 04/21/2015 11:00:00

Healthy Soups: Chinese Clear Vegetable Soup

Healthy Soups: Chinese Clear Vegetable Soup This recipe utilises the technique of stir-frying to cook the veggies to ensure minimum loss of nutrients. Not only does it taste great, it is also extremely healthy. Continue Reading »

Share:

healthmeup - 04/20/2015 10:00:00

Jeera Aloo Recipe

Jeera Aloo Recipe This is a healthy recipe for jeera aloo (cumin flavoured potatoes), a typical Punjabi dish. Quick and simple, it is best served with dal and roti. Continue Reading »

Share:

healthmeup - 04/15/2015 11:00:00

Diabetic-Friendly Summer Salad Recipe

Diabetic-Friendly Summer Salad Recipe This fresh and nutritious salad with cucumber, lettuce and bean sprouts is a great way to refresh yourself on a hot summer day. An exclusive recipe by nutritionist Tara Murali, Diabetacare, it is both healthy and diabetic-friendly. Continue Reading »

Share:

healthmeup - 04/10/2015 11:00:00

Mexican Salad Recipe

Mexican Salad Recipe This refreshing salad is packed with proteins, fibre, and essential vitamins and minerals. The colourful ingredients are topped with a healthy dressing and served in lettuce leaves, making it an appealing and delicious meal. Continue Reading »

Share:

healthmeup - 04/04/2015 10:00:00

Healthy Spinach and Bean Pizza

Healthy Spinach and Bean Pizza Although it requires the preparation of two toppings and a spot of thoughtful arrangement, this spinach and bean pizza is totally worth the time and effort spent on it. The baked beans with their quintessential sweet and sour flavour complement the creamy spinach topping very well, making this... Continue Reading »

Share: