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healthmeup - 04/18/2014 13:30:00

Oats Recipe: Broccoli Oats Poha Kebab

Oats Recipe: Broccoli Oats Poha Kebab Oats is a favourite fitness food, which is loaded with fibre, increases hormones, improves digestion and makes your stomach feel fuller. But one can get bored of eating oats everyday, so try this healthy broccoli oats poha kebab recipe, which promises to add a little zing to your diet. Continue Reading »

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healthmeup - 04/10/2014 13:30:00

Iron Rich Recipe: Baked Spinach with Corn

Iron Rich Recipe: Baked Spinach with Corn This baked spinach and corn recipe is not just a healthy meal, but it is also iron rich and will ensure that your haemoglobin levels are in check. So, try this healthy, delicious recipe. Continue Reading »

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healthmeup - 04/09/2014 13:30:00

Healthy Breakfast: Makai ka Dhokla

Healthy Breakfast: Makai ka Dhokla Begin your day with this healthy Indian breakfast recipe. This makai ka dhokla is a fibre filled treat made from sweet corn and maize flour. So simply follow the steps below to prepare this easy to make healthy breakfast. Continue Reading »

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healthmeup - 04/02/2014 13:30:00

Whole-wheat Kulcha Recipe with Green Peas Stuffing

Whole-wheat Kulcha Recipe with Green Peas Stuffing This kulcha recipe is prepared with whole-wheat flour and has a healthy stuffing of green peas. It also contains a host of healthy spices and herbs, which aid digestion and clear out the respiratory tract. Continue Reading »

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healthmeup - 03/29/2014 13:30:00

Healthy Salad: Banana Flower Salad Recipe

Healthy Salad: Banana Flower Salad Recipe This crunchy salad is made with banana flower and is tossed in tamarind and roasted peanuts. The dish is loaded with vitamins and the sweet and sour taste of jaggery and lemon. Canola oil makes a great addition with its light texture and neutral taste. Continue Reading »

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healthmeup - 03/24/2014 13:30:00

Five Vegetables Curry Recipe: Panchmel / Masale ki Subji

Five Vegetables Curry Recipe: Panchmel / Masale ki Subji The word “panchmel” means a combination of five ingredients. This is a very popular, delicious, healthy and authentic vegetable dish from Rajasthan. It can be served with chapati/roti (phulka) or rice. Continue Reading »

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healthmeup - 03/22/2014 13:30:00

Healthy Salad Recipe: Four Melon Salad with Canola Mint Chutney Pesto

Healthy Salad Recipe: Four Melon Salad with Canola Mint Chutney Pesto This summer fruit salad recipe is made out of four different types of melons, scented with crushed mint and tossed in a sweet honey dressing made with canola oil. So, give this healthy salad recipe a try. Continue Reading »

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healthmeup - 03/20/2014 13:30:00

Low Calorie Snack Recipe: Rajma Kebab

Low Calorie Snack Recipe: Rajma Kebab Every tasty snack need not always be calorie rich and fat laden. In today’s recipe feature, the chef gives us a step- by-step guide on how to prepare this low-fat version of the Rajma Kebab. With a few Indian spices and minimal oil usage, the chef prepares these healthy yet delicious kebabs. Continue Reading »

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healthmeup - 03/18/2014 13:30:00

Low Calorie Recipe: Minty Vegetable and Oats Soup

Low Calorie Recipe: Minty Vegetable and Oats Soup This minty vegetable and oats soup is a quick and light meal. As it is fibre rich too, it can keep you satiated for a long time. So if you’ve been looking out for the perfect low calorie meal, try this easy to make minty vegetable and oats soup. In the recipe below, the Chef provides you with a... Continue Reading »

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