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healthmeup - 03/25/2015 13:00:00

Idli Chilli Recipe

Idli Chilli Recipe Idli is a south Indian dish made of rice flour. To keep things interesting, make this idli chilli recipe and eat it for breakfast, lunch, dinner or snack. Continue Reading »

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healthmeup - 03/21/2015 12:00:00

Low Cholesterol Recipe: Bread Bhurji

Low Cholesterol Recipe: Bread Bhurji This recipe makes for a good, tasty breakfast. A quick meal that can be made in a hurry, it is sure to be a hit with people of all ages. Continue Reading »

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healthmeup - 03/17/2015 13:00:00

Heart Healthy Recipe: Hariyali Mutter

Heart Healthy Recipe: Hariyali Mutter There are dozens of ways of cooking peas, but this one truly tingles the tastebuds, thanks to the coriander used in the masala. This hariyali mutter recipe comprises of healthy ingredients that help strengthen the heart and control blood glucose levels. Continue Reading »

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healthmeup - 03/13/2015 13:00:00

Bean Sprouts Soup Recipe

Bean Sprouts Soup Recipe This is a simple soup that is packed with both nutrition and flavour. Make it when you’re in the mood for a light meal and don’t want to spend too much time in the kitchen. Continue Reading »

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healthmeup - 03/12/2015 13:00:00

Weight Loss Recipe: Baked Oats Puri

Weight Loss Recipe: Baked Oats Puri Puris, plain or stuffed, baked or fried, are a snack that Indians cannot live without! Here is a version that you can binge on, guilt-free. Made with fibre-rich oats, these baked puris are flavoured with sesame seeds, garlic paste and kasuri methi. Store them in an air-tight container and take them... Continue Reading »

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healthmeup - 02/28/2015 13:00:00

Healthy Snack: Carrot and Cheese Sandwich

Healthy Snack: Carrot and Cheese Sandwich This carrot and cheese sandwich has a delicate and fresh flavour, and is really easy to make. The carrots make it a good source of calcium and vitamin A. Continue Reading »

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healthmeup - 02/17/2015 13:00:00

Soya Brown Rice Recipe

Soya Brown Rice Recipe When you’re in the mood to try out something different, make this recipe with soya granules and brown rice. Flavoured with Indian spices, it is both healthy and delicious. Continue Reading »

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healthmeup - 02/16/2015 13:00:00

Diabetic Recipe: Hakka Noodles

Diabetic Recipe: Hakka Noodles Diabetic people are generally advised to avoid eating dishes like noodles. However, this recipe uses whole wheat noodles and plenty of vegetables, making it suitable for the diabetic diet. Continue Reading »

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healthmeup - 02/14/2015 13:00:00

Healthy Penne and Fruit Salad

Healthy Penne and Fruit Salad Sweet lime and orange with spring vegetables such as capsicum and carrots together make a lovely Vitamin C-rich salad. Boost your immunity with this penne and fruit salad and keep infections at bay. The penne and bean sprouts impart a blend of soft and crunchy textures to the salad. Continue Reading »

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