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healthmeup - 12/19/2014 13:00:00

Mixed Sprouts Salad Recipe

Mixed Sprouts Salad Recipe Sprouts are the perfect food if you’re on a diet, because they’re low in calories and packed with nutrients. To make them more interesting, try this salad recipe that adds tomatoes, herbs and a dash of spice to mixed sprouts. Continue Reading »

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healthmeup - 12/17/2014 13:00:00

Green Thai Curry and Flavoured Rice Recipe

Green Thai Curry and Flavoured Rice Recipe This typical Thai recipe involves rice and green curry, both of which are flavoured by a piquant green curry paste. Healthy and delicious, it is a great recipe for when you’re in the mood for something exotic Continue Reading »

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healthmeup - 12/09/2014 13:00:00

Healthy Snack Recipe: Grilled Corn Toast

Healthy Snack Recipe: Grilled Corn Toast This is a quick and healthy recipe that you can make when you’re in the mood for an evening snack. Continue Reading »

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healthmeup - 12/04/2014 13:00:00

Healthy Recipe: Malaysian Noodles

Healthy Recipe: Malaysian Noodles If you’re looking for new dinner ideas, try making these Malaysian noodles for a change. With plenty of colourful vegetables and either paneer or tofu, they make a healthy and delicious meal. Continue Reading »

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iDiva - 11/27/2014 14:42:12

Recipes from Mum’s Kitchen: Simple Grilled Chicken

Recipes from Mum’s Kitchen: Simple Grilled Chicken Planning to go on a protein diet ? Here's the recipe of simple grilled chicken made with salt and pepper as the only flavouring agents, along with some mustard seeds and curry leaves to add an extra zing. Try this simple grilled chicken recipe that's quick and tasty. Plus, it's low in calories too. Continue Reading »

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iDiva - 11/25/2014 18:11:04

How to Make Healthy Sprouts Poha for Breakfast [Video]

How to Make Healthy Sprouts Poha for Breakfast [Video] This recipe will soothe those acidic tummies with boiled, protein-rich sprouts. Begin your day with this healthy version of poha as sprouts replace potatoes. Tempered with mustard seeds and garnished with coriander, it will be a delicious and diet-conscious start to your morning. Continue Reading »

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healthmeup - 11/20/2014 13:00:00

Healthy Recipe: Coconut Peanut Soup

Healthy Recipe: Coconut Peanut Soup This unusual combination makes for a hearty and comforting soup. With a coconut and peanut base and fresh herbs and vegetables, this soup is a much healthier option than any cream of vegetable soup. Continue Reading »

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healthmeup - 11/19/2014 13:00:00

Healthy Recipe: Spinach and Carrot Rice

Healthy Recipe: Spinach and Carrot Rice Rich in Vitamin A, iron and protein, this rice and vegetable dish makes a nutritious meal by itself. Continue Reading »

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iDiva - 11/13/2014 18:46:15

How to Make Healthy Mixed Rajma & Urad Dal [Video]

How to Make Healthy Mixed Rajma & Urad Dal [Video] Rajma, aka red kidney beans, and urad, or black grams, blend deliciously to make a healthy dal. We share this simple recipe with you, which also carries the heart-friendly tag. It absolutely cannot get better than this. In this case, we might just have the dal by itself. Continue Reading »

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