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healthmeup - 09/27/2014 13:00:00

Microwave Recipe: Spinach Coconut Curry

Microwave Recipe: Spinach Coconut Curry If you like the flavour of coconut in your food, try making this quick, simple and healthy spinach coconut curry. Continue Reading »

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healthmeup - 09/26/2014 13:00:00

Healthy Recipe: Onion and Thyme Soup

Healthy Recipe: Onion and Thyme Soup Onions are extremely healthy because they are low in calories and have plenty of nutrients that help to reduce heart disease, boost immunity and prevent cancer and diabetes. When you’re in the mood to eat cook some simple but comforting, try making this healthy and delicious onion and thyme soup. Continue Reading »

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healthmeup - 09/24/2014 13:00:00

Faraal Recipe: Peanut Curry

Faraal Recipe: Peanut Curry The word faraal refers to foods that have been picked or gathered, and it is used to describe the foods that Hindus eat when they are fasting. This healthy faraal recipe only contains ingredients that are allowed during the fasting season and can be eaten during festive occasions like Shravan and... Continue Reading »

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healthmeup - 09/18/2014 13:00:00

Healthy Recipe: Black-Eyed Bean and Mint Burgers

Healthy Recipe: Black-Eyed Bean and Mint Burgers Burgers are usually associated with fast food, but they can be made healthy as well. Try making these healthy burgers that substitute boiled lentils for fried potato, green chutney for mayonnaise and whole-wheat buns for regular buns. Add in some oats, plenty of veggies and a dash of mint and your... Continue Reading »

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healthmeup - 09/17/2014 13:00:00

Healthy Recipe: Green Tomato Salsa and Veggie Wraps

Healthy Recipe: Green Tomato Salsa and Veggie Wraps These green tomato salsa and veggie wraps make for a low-calorie meal that is loaded with nutrients. The veggies, soya flour and parsley give you plenty of iron while the green tomatoes are rich in Vitamin C. Continue Reading »

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healthmeup - 09/13/2014 13:00:00

Healthy Breakfast Recipe: Bread Upma

Healthy Breakfast Recipe: Bread Upma Give your regular upma a new makeover by making it with bread. Today’s healthy recipe features a bread upma recipe. Surprise your family with this new breakfast idea this weekend. Continue Reading »

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healthmeup - 09/09/2014 13:00:00

Iron Rich Recipe: Aliv Nutri Paratha

Iron Rich Recipe: Aliv Nutri Paratha Aliv, also known as Halim in hindi and Garden Cress in English, is a leafy vegetable with a high iron content. Stuff this vegetable in your paratha to transform it into a healthy and iron-rich meal. Continue Reading »

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healthmeup - 09/02/2014 13:00:00

Healthy Snack Recipe: Corn Dip

Healthy Snack Recipe: Corn Dip Try making this healthy, flavourful and aromatic corn dip that goes equally well with Indian and other snacks, like khakras or nacho chips. Continue Reading »

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healthmeup - 09/01/2014 13:00:00

Aloo Chana (Potato & Chickpeas) Chaat Recipe

Aloo Chana (Potato & Chickpeas) Chaat Recipe Here's a delicious recipe for Aloo Chana (Potato & Chickpeas) Chaat. And it's healthy since it's boiled and is packed with multiple nutritious vegetables and spices that will leave you craving for more. Executive Sous Chef from Courtyard by Marriott Pune City Centre shares this exclusive recipe for... Continue Reading »

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