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healthmeup - 01/26/2015 13:00:00

Hara Chana Chaat Recipe

Hara Chana Chaat Recipe Green chickpeas, or hara chana as they are known in Hindi, are in season for a very short time. Make the most of their availability with this simple and healthy recipe. Continue Reading »


healthmeup - 01/24/2015 13:00:00

Microwave Recipe: Ratatouille

Microwave Recipe: Ratatouille Ratatouille is a traditional French Provençal stewed vegetable preparation that is usually served as a side dish. This recipe has been given an Indian touch so that it can be served with rice or rotis. Continue Reading »


healthmeup - 01/21/2015 13:00:00

Healthy Rava Idli Recipe

Healthy Rava Idli Recipe Idli is a steamed south Indian dish that is typically made from fermented rice batter. Rice batter needs to be prepared in advance however, so this recipe uses rava (semolina) to make the idlis instead. Perfect for a quick and healthy breakfast, this simple recipe will soon become one of your... Continue Reading »


healthmeup - 01/14/2015 13:00:00

Healthy Starters: Beetroot Tikkis in Spinach Gravy

Healthy Starters: Beetroot Tikkis in Spinach Gravy This recipe features a colourful and thoughtful combination of ingredients. Beetroot and carrot together with tangy spices gives rise to a lip-smacking tikki that goes well with the garlic-flavoured spinach gravy. Beetroot being a storehouse of antioxidants helps iron in doing its activities, while... Continue Reading »


healthmeup - 01/13/2015 13:00:00

Low-Calorie Recipe: Methi Tofu

Low-Calorie Recipe: Methi Tofu The combination of methi and tofu make this recipe incredibly healthy. It is great for pregnant women, diabetics and people with high cholesterol. Continue Reading »


healthmeup - 01/09/2015 13:00:00

Healthy Recipe: Baked Bean Wraps

Healthy Recipe: Baked Bean Wraps If you're looking for something new to make for dinner, try making these easy baked bean wraps. An exclusive recipe by Dr. Aditi Govitrikar, the host of the show Mother's Care on Zee Khana Khazana, they require minimal effort on your part and still turn out great. Continue Reading »


healthmeup - 01/07/2015 13:00:00

Pressure Cooker Pasta Recipe

Pressure Cooker Pasta Recipe This exclusive recipe by chef Ranveer Brar, the host of the show Health Bhi Taste Bhi on Zee Khana Khazana, is simple and delicious. All you have to do is throw all the ingredients into a pressure cooker and voilĂ ! While you wait for it to cook, you can put together the garlic bread and salad, to... Continue Reading »


healthmeup - 01/06/2015 13:00:00

Healthy Corn and Potato Patties

Healthy Corn and Potato Patties Deep-fried tikkis or patties are delicious but also unhealthy, so try making these pan-fried corn and potato patties instead. Whether they are for yourself or a tea time snack for your family, they are sure to be a hit. Continue Reading »


healthmeup - 01/03/2015 13:00:00

Oil-Free Chole Recipe

Oil-Free Chole Recipe As if it's not enough, that the traditional chole recipe is usually cooked with loads of oil, it is also served with calorie-laden puris! Here's a healthy zero-oil variation without unnecessary calories. Continue Reading »