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iDiva - 11/25/2014 18:11:04

How to Make Healthy Sprouts Poha for Breakfast [Video]

How to Make Healthy Sprouts Poha for Breakfast [Video] This recipe will soothe those acidic tummies with boiled, protein-rich sprouts. Begin your day with this healthy version of poha as sprouts replace potatoes. Tempered with mustard seeds and garnished with coriander, it will be a delicious and diet-conscious start to your morning. Continue Reading »

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healthmeup - 11/20/2014 13:00:00

Healthy Recipe: Coconut Peanut Soup

Healthy Recipe: Coconut Peanut Soup This unusual combination makes for a hearty and comforting soup. With a coconut and peanut base and fresh herbs and vegetables, this soup is a much healthier option than any cream of vegetable soup. Continue Reading »

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healthmeup - 11/19/2014 13:00:00

Healthy Recipe: Spinach and Carrot Rice

Healthy Recipe: Spinach and Carrot Rice Rich in Vitamin A, iron and protein, this rice and vegetable dish makes a nutritious meal by itself. Continue Reading »

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healthmeup - 11/13/2014 13:00:00

Healthy Recipe: Penne with Spinach in White Sauce

Healthy Recipe: Penne with Spinach in White Sauce Everybody loves white sauce for rich, creamy flavour, but it can extremely unhealthy since it is loaded with butter, cream and refined flour. Instead, try making this healthier version of white sauce with whole wheat flour, low fat butter and cauliflower as a thickener. With plenty of healthy... Continue Reading »

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healthmeup - 11/10/2014 13:00:00

Healthy Recipe: Thai Green Curry

Healthy Recipe: Thai Green Curry While most Thai curry recipes call for readymade paste, this recipe shows you how to make it from scratch. Simple and flavourful, this Thai curry will soon become a family favourite. While a number of vegetables have been suggested, you can use the ones of your choice. Continue Reading »

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iDiva - 11/05/2014 15:38:27

How to Make Veg Oats Tikki with Green Chutney [Video]

How to Make Veg Oats Tikki with Green Chutney [Video] Carrots and paneer rolled in oats, make for a delicious and healthy tikki. Combine that with a healthy coriander and mint chutney, and you will be asked for several helpings. You can have them with chai or serve them for lunch, these starters will never make you feel like you are committing a diet... Continue Reading »

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healthmeup - 11/04/2014 13:00:00

Healthy Recipe: Green Pea Soup

Healthy Recipe: Green Pea Soup As peas come into season, make this simple and wholesome soup to comfort you on a cold day. Unlike other soup recipes, it does not require cream, and it uses up the pea pods that are usually thrown away. Continue Reading »

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iDiva - 11/01/2014 06:00:00

Recipe: Grilled Chicken with Green Beans and Tomatoes

Recipe: Grilled Chicken with Green Beans and Tomatoes We tried to cook up a bunch of elaborate recipes to please our guests all of last week but now we need something that will satiate our foodie souls. And since we’re always pressed for time, a simple recipe with our favourite ingredient is the best! So, here’s a unique recipes of grilled chicken... Continue Reading »

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iDiva - 10/30/2014 12:33:33

Recipes from Mum’s Kitchen: Baked Creamy Chicken with Crispy Veggies

Recipes from Mum’s Kitchen: Baked Creamy Chicken with Crispy Veggies What gets your little ones lured into eating a healthy home cooked meal? A layer of melting cheese, isn't it? Try cooking up veggies with a few pieces of chicken, top it with white sauce and shred a generous layer of cheese. This creamy, cheese-filled dish is appetising enough to make your kiddos... Continue Reading »

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