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healthmeup - 04/24/2015 11:00:00

Healthy Recipe: Vegetable Tartare with Garlic Mayo

Healthy Recipe: Vegetable Tartare with Garlic Mayo This is a healthy vegetable tartare that is served with two delicious dressings - garlic mayo and lemon sesame dressing. An exclusive recipe by chef Vaibhav Bhargava, it is a gourmet dish that can be made at home easily. Continue Reading »


healthmeup - 04/22/2015 11:00:00

Diabetic-Friendly Recipe: Whole Wheat Vegetable Khichdi

Diabetic-Friendly Recipe: Whole Wheat Vegetable Khichdi This is a healthy meal option for people who have either diabetes or high cholesterol levels, because unlike traditional khichdi recipes, this one uses whole wheat instead of rice. Made with vegetables, lentils and spices, it should be served hot with a bowl of fresh yoghurt. Continue Reading »


healthmeup - 04/20/2015 10:00:00

Jeera Aloo Recipe

Jeera Aloo Recipe This is a healthy recipe for jeera aloo (cumin flavoured potatoes), a typical Punjabi dish. Quick and simple, it is best served with dal and roti. Continue Reading »


healthmeup - 03/27/2015 13:00:00

Healthy Recipe: Spicy Rasam

Healthy Recipe: Spicy Rasam Rasam is a spiced gravy that is a staple in every south Indian home. If you haven’t quite figured out how to make it just right, try this spicy rasam recipe. Rich in Vitamins A and C, folic acid, iron, calcium and fibre, it is both healthy and delicious. Continue Reading »


healthmeup - 03/25/2015 13:00:00

Idli Chilli Recipe

Idli Chilli Recipe Idli is a south Indian dish made of rice flour. To keep things interesting, make this idli chilli recipe and eat it for breakfast, lunch, dinner or snack. Continue Reading »


healthmeup - 03/20/2015 13:00:00

Lentil and Pumpkin Soup Recipe

Lentil and Pumpkin Soup Recipe While pumpkin (kadu) is a very healthy vegetable, most of us don’t eat it because we‘re not sure how to prepare it. Here’s a healthy recipe with lentils and pumpkin that is packed with nutrition and is easy to make. Continue Reading »


healthmeup - 03/17/2015 13:00:00

Heart Healthy Recipe: Hariyali Mutter

Heart Healthy Recipe: Hariyali Mutter There are dozens of ways of cooking peas, but this one truly tingles the tastebuds, thanks to the coriander used in the masala. This hariyali mutter recipe comprises of healthy ingredients that help strengthen the heart and control blood glucose levels. Continue Reading »


healthmeup - 03/16/2015 13:00:00

Stuffed Mini Dosa Recipe

Stuffed Mini Dosa Recipe This is a breakfast recipe that your kids are sure to love. Piping hot mini dosas that are stuffed with a healthy potato filling make for a healthy, delicious and fun meal. Continue Reading »


healthmeup - 02/24/2015 13:00:00

Healthy Recipe: Baked Sev

Healthy Recipe: Baked Sev Sev is an integral part of many Indian dishes, however the fact that it is fried makes it unhealthy. Instead, try this healthy recipe for baked sev, which you can eat without feeling guilty. Continue Reading »