• Follow Us: 

Sort by: Recency | Relevance

healthmeup - 09/17/2014 13:00:00

Healthy Recipe: Green Tomato Salsa and Veggie Wraps

Healthy Recipe: Green Tomato Salsa and Veggie Wraps These green tomato salsa and veggie wraps make for a low-calorie meal that is loaded with nutrients. The veggies, soya flour and parsley give you plenty of iron while the green tomatoes are rich in Vitamin C. Continue Reading »

Share:

healthmeup - 09/16/2014 13:00:00

Healthy Recipe: Avocado Salad

Healthy Recipe: Avocado Salad The avocado is a powerhouse of nutrients. Many people avoid it however, since they are not sure how to prepare it. Try making this simple, quick and healthy avocado salad recipe, which can be eaten by itself or served as a salad course before your main meal. Continue Reading »

Share:

healthmeup - 09/15/2014 13:00:00

Healthy Recipe: Mexican Hot Sauce

Healthy Recipe: Mexican Hot Sauce If you want to spice up your snack time, try making this spicy and flavourful Mexican hot sauce that goes well with chips, tacos, falafel or Mexican rice. Continue Reading »

Share:

healthmeup - 09/12/2014 13:00:00

Healthy Recipe: Broccoli Mushroom Stir-Fry

Healthy Recipe: Broccoli Mushroom Stir-Fry This healthy stir-fry recipe is packed with plenty of calcium, vitamins, antioxidants and beta-carotene. As simple as it is delicious, it is a quick meal that you can put together in under half an hour. Continue Reading »

Share:

healthmeup - 09/09/2014 13:00:00

Iron Rich Recipe: Aliv Nutri Paratha

Iron Rich Recipe: Aliv Nutri Paratha Aliv, also known as Halim in hindi and Garden Cress in English, is a leafy vegetable with a high iron content. Stuff this vegetable in your paratha to transform it into a healthy and iron-rich meal. Continue Reading »

Share:

healthmeup - 09/05/2014 13:00:00

Steamed Vegetable and Noodle Wontons

Steamed Vegetable and Noodle Wontons If you’re looking for an elaborate but healthy recipe, try making these nutritious steamed vegetable and noodle wontons. Continue Reading »

Share:

healthmeup - 09/03/2014 13:00:00

Healthy Smoothie Recipe: Apricot Shake

Healthy Smoothie Recipe: Apricot Shake Tired of using the same old fruits in your smoothies? Try this healthy apricot smoothie to awaken your taste buds. This smoothie is a perfect blend of apricots and bananas that complement each other perfectly. Continue Reading »

Share:

healthmeup - 08/28/2014 13:30:00

Healthy Salad Recipe - Italian Panzanella Salad

Healthy Salad Recipe - Italian Panzanella Salad Panzanella is a popular Italian salad that makes great use of stale bread and tomatoes. This Tuscan recipe is dressed with vinegar and healthy fats like olive oil, lending it the tag of a healthy salad that's tasty as well. Executive Sous Chef from Courtyard by Marriott Pune City Centre shares his... Continue Reading »

Share:

healthmeup - 08/23/2014 13:00:00

Healthy Recipe: Whey Soup

Healthy Recipe: Whey Soup Whey is a byproduct that you get either when you make paneer (cottage cheese) or when you hang curd. Most people tend to discard it thinking it is a waste product, however it is actually very rich in proteins, vitamins and minerals. The next time you make paneer, try making this soup out of the... Continue Reading »

Share: