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healthmeup - 03/27/2015 13:00:00

Healthy Recipe: Spicy Rasam

Healthy Recipe: Spicy Rasam Rasam is a spiced gravy that is a staple in every south Indian home. If you haven’t quite figured out how to make it just right, try this spicy rasam recipe. Rich in Vitamins A and C, folic acid, iron, calcium and fibre, it is both healthy and delicious. Continue Reading »


healthmeup - 03/25/2015 13:00:00

Idli Chilli Recipe

Idli Chilli Recipe Idli is a south Indian dish made of rice flour. To keep things interesting, make this idli chilli recipe and eat it for breakfast, lunch, dinner or snack. Continue Reading »


healthmeup - 03/20/2015 13:00:00

Lentil and Pumpkin Soup Recipe

Lentil and Pumpkin Soup Recipe While pumpkin (kadu) is a very healthy vegetable, most of us don’t eat it because we‘re not sure how to prepare it. Here’s a healthy recipe with lentils and pumpkin that is packed with nutrition and is easy to make. Continue Reading »


healthmeup - 03/16/2015 13:00:00

Stuffed Mini Dosa Recipe

Stuffed Mini Dosa Recipe This is a breakfast recipe that your kids are sure to love. Piping hot mini dosas that are stuffed with a healthy potato filling make for a healthy, delicious and fun meal. Continue Reading »


healthmeup - 02/24/2015 13:00:00

Healthy Recipe: Baked Sev

Healthy Recipe: Baked Sev Sev is an integral part of many Indian dishes, however the fact that it is fried makes it unhealthy. Instead, try this healthy recipe for baked sev, which you can eat without feeling guilty. Continue Reading »


healthmeup - 02/04/2015 13:00:00

Heart Healthy Recipe: Oats and Vegetable Soup

Heart Healthy Recipe: Oats and Vegetable Soup This is a simple and comforting soup recipe that is packed with plenty of fibre and nutrition. Filled with vegetables and thickened with rolled oats, it is a heart healthy combination. Continue Reading »


healthmeup - 02/02/2015 13:00:00

Tom Yum Soup Recipe

Tom Yum Soup Recipe A flavourful Thai soup that is truly refreshing as the chillies, lemon grass and other ingredients unite to create a harmonious bouquet of flavours. Continue Reading »


healthmeup - 01/31/2015 13:00:00

Aloo Bhaji Recipe

Aloo Bhaji Recipe This is a healthy recipe for aloo bhaji, or potato stuffing, that can be eaten by itself or stuffed into dosas. Continue Reading »


healthmeup - 01/26/2015 13:00:00

Hara Chana Chaat Recipe

Hara Chana Chaat Recipe Green chickpeas, or hara chana as they are known in Hindi, are in season for a very short time. Make the most of their availability with this simple and healthy recipe. Continue Reading »