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healthmeup - 05/27/2015 10:00:00

Healthy Sweet Idli Recipe

Healthy Sweet Idli Recipe Here’s an interesting twist to the traditional idli recipe! Soft, fluffy idlis are stuffed with moong, coconut and jaggery, and lightly flavoured with cardamom. You can eat them at breakfast or as a snack. Continue Reading »

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healthmeup - 05/26/2015 10:00:00

How to Make Healthy Green Pea Khichdi

How to Make Healthy Green Pea Khichdi We love khichdi. It's quick, easy and healthy. Try this healthy version with added fibre, iron and protein in the form of whole grains, which make it a complete healthy meal. Continue Reading »

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healthmeup - 05/24/2015 09:00:00

Colourful Capsicum and Paneer Subzi Recipe

Colourful Capsicum and Paneer Subzi Recipe If you’re tired of eating the same old vegetable combinations, try making this new recipe instead. Bright and colourful with three different colours of capsicum, and loaded with nutrition, it is a healthy and delicious meal that will soon become a family favourite. Continue Reading »

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healthmeup - 05/22/2015 10:00:00

Diabetic Friendly Recipe: Channa and Vegetable Pulao

Diabetic Friendly Recipe: Channa and Vegetable Pulao This is a healthy recipe with a low glycaemic index that is perfect for diabetics or anybody else who wants to eat healthy. Made with brown rice, channa and mixed vegetables, it is a complete meal by itself. Continue Reading »

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healthmeup - 05/15/2015 10:00:00

Coconut and Brown Rice Payasam Recipe

Coconut and Brown Rice Payasam Recipe This recipe adds a healthy twist to the traditional south Indian payasam recipe, by using fresh tender coconut and brown rice. Lightly seasoned with cardamom and elaichi, it is both delicious and extremely easy to make. Perfect for the next time you have guests over! Continue Reading »

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healthmeup - 05/11/2015 10:00:00

Diabetic-Friendly Recipe: Hurittu

Diabetic-Friendly Recipe: Hurittu Hurittu is a healthy south Indian dish that is typically made with ragi flour. This is an exclusive recipe by nutritionist Tara Murali, Diabetacare, for a quick and diabetic-friendly breakfast porridge. Continue Reading »

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healthmeup - 05/09/2015 09:00:00

How to Make a Healthy Batata Vada (We're Not Kidding!)

How to Make a Healthy Batata Vada (We're Not Kidding!) Batata vada, a popular street food from western India has gained a place in the hearts of Indians all over the country. Potatoes ensure that these vadas are filling, while the ginger, green chillies, coriander and lemon juice pep up the flavour, making your taste buds crave for more - even when... Continue Reading »

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healthmeup - 04/24/2015 11:00:00

Healthy Recipe: Vegetable Tartare with Garlic Mayo

Healthy Recipe: Vegetable Tartare with Garlic Mayo This is a healthy vegetable tartare that is served with two delicious dressings - garlic mayo and lemon sesame dressing. An exclusive recipe by chef Vaibhav Bhargava, it is a gourmet dish that can be made at home easily. Continue Reading »

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healthmeup - 04/22/2015 11:00:00

Diabetic-Friendly Recipe: Whole Wheat Vegetable Khichdi

Diabetic-Friendly Recipe: Whole Wheat Vegetable Khichdi This is a healthy meal option for people who have either diabetes or high cholesterol levels, because unlike traditional khichdi recipes, this one uses whole wheat instead of rice. Made with vegetables, lentils and spices, it should be served hot with a bowl of fresh yoghurt. Continue Reading »

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