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healthmeup - 03/21/2014 12:30:00

Best of the Week: 20 Sexual Health Tips for Men

Best of the Week: 20 Sexual Health Tips for Men If you've missed our riveting articles on sexual health tips for men, foods that reduce cancer risk, different uses of oats for skincare, different ways to use lemon for your hair, lifestyle factors affecting your skin health and foods to boost iron and prevent anaemia, then catch up on our best... Continue Reading »

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healthmeup - 12/27/2013 06:00:00

Dental Health: Tips for Healthy Gums

Healthy Gums Clean, white teeth aren’t the only factors of dental health; healthy gums also play an important role in maintaining healthy teeth. Unhealthy gums can lead to tooth decay or loss of teeth and therefore, you must take good care of your gums. So, follow these tips to maintain healthy gums. Continue Reading »

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healthmeup - 12/07/2013 08:00:00

Healthy Cooking Tips: Health Tips for Cooking Red Meat

Healthy Cooking Tips: Health Tips for Cooking Red Meat In this health conscious age eating non vegetarian food is close to taboo. Consuming red meat does not imply one will develop lifestyle diseases. It depends on the cut of meat, the quantity and hygiene that one follows while preparing red meat. Pallavi Srivastava, Fitness Nutritionist and Founder... Continue Reading »

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healthmeup - 09/24/2013 12:30:00

Disability: Health Tips for Children with Special Needs

Disability: Health Tips for Children with Special Needs Very often, we read about diet plans for diabetics or obese people. However, we rarely come across the same for “children with special needs”. Most of these kids suffer from physical or mental disabilities, so their diet needs to be properly monitored. Deepali Mairal - Dietitian / Nutritionist... Continue Reading »

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healthmeup - 06/13/2013 14:30:00

Health Guide: Top 10 Monsoon Health Tips

Health Guide: Top 10 Monsoon Health Tips While the showers of first rain may bring joy, it can also give rise to various health problems like viral fever, leptospirosis, allergies and other rain problems.This season go an extra mile to keep the germs and bacteria away. Dr. Shilpa Mittal - Nutritionist, Diet Consultant and Founder of... Continue Reading »

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healthmeup - 05/14/2013 06:30:00

Summer Care: Health Tips for Holidays, Travelling and Food Infections

Summer Care: Health Tips for Holidays, Travelling and Food Infections It's summer vacation time! Whether you are heading to a hill station, coastal area, or anywhere else, all recreational spots are accompanied with risks and chances of picking a food-borne infection. The last thing you want is to fall sick while on a holiday. In hill stations, the large amount of... Continue Reading »

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healthmeup - 12/08/2012 06:30:00

How to Help Your Child Eat Healthy

How to Help Your Child Eat Healthy Does your child always throw tantrums at the dinning table? Does he always demand unhealthy foods? As a parent it must be tempting to give in to these tantrums once in a while, but what do you do if your child's fixation with junk food begins to take a toll on his health? With childhood obesity on... Continue Reading »

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healthmeup - 05/28/2012 06:30:00

How to Motivate Your Spouse to Get Healthy

How to Motivate Your Spouse to Get Healthy It’s a familiar story. One partner decides to get healthy, but the significant other still stocks the kitchen with tempting food. How does one motivate the spouse to get healthy too? What do you do if your idea of a healthy weekend is cooking a healthy breakfast, rushing off to your spin class,... Continue Reading »

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healthmeup - 03/30/2012 06:30:00

Adopt These Healthy Office Habits Today

Adopt These Healthy Office Habits Today You spend approximately 6 to 8 waking hours in your office. But are you aware of the fact that for most of us, the office is a hub of bad diet decisions accompanied with a sedentary lifestyle. Bid farewell to these unhealthy office foods with these healthy office habits from Ms. Divya Choudhary,... Continue Reading »

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