• Follow Us: 

Sort by: Recency | Relevance

healthmeup - 08/31/2014 08:00:00

High Blood Pressure: Exercise and Tips

High Blood Pressure: Exercise and Tips Commonly referred to as a “silent killer”, high blood pressure or hypertension is a leading cause of death globally. This is largely due to unawareness regarding early detection and cure. In India, around 16 percent of people above 20 years of age suffer from high blood pressure. However, a... Continue Reading »

Share:

healthmeup - 07/19/2014 10:00:00

Heart Health Tips for Women of Different Ages

Heart Health Tips for Women of Different Ages If you believe that heart problems are only for men and that, as a woman, you are safe from such ailments, you could not be more wrong. Each year, more women die of heart disease than men. However, heart disease in women can present itself differently and may have different symptoms as compared to... Continue Reading »

Share:

healthmeup - 06/14/2014 07:00:00

Tips to Improve Eye Sight to 20/20 Vision

Tips to Improve Eye Sight to 20/20 Vision One would find numerous health tips around us in order to protect our eyes from any damage or disease. These health tips are usually a broad statement and may not be applicable to all the population, especially if one is already undergoing any health issue. One should note that blindly followed... Continue Reading »

Share:

healthmeup - 05/24/2014 08:30:00

Healthy Habits: Tips to Rise Early

Healthy Habits: Tips to Rise Early Getting up early in the morning is what each of us tell yourselves every night, before we go to bed. Fret not, from now on you will be able to get up early and on time, just follow these health tips and you will be able to get up early. Continue Reading »

Share:

healthmeup - 03/21/2014 12:30:00

Best of the Week: 20 Sexual Health Tips for Men

Best of the Week: 20 Sexual Health Tips for Men If you've missed our riveting articles on sexual health tips for men, foods that reduce cancer risk, different uses of oats for skincare, different ways to use lemon for your hair, lifestyle factors affecting your skin health and foods to boost iron and prevent anaemia, then catch up on our best... Continue Reading »

Share:

healthmeup - 12/27/2013 06:00:00

Dental Health: Tips for Healthy Gums

Healthy Gums Clean, white teeth aren’t the only factors of dental health; healthy gums also play an important role in maintaining healthy teeth. Unhealthy gums can lead to tooth decay or loss of teeth and therefore, you must take good care of your gums. So, follow these tips to maintain healthy gums. Continue Reading »

Share:

healthmeup - 12/07/2013 08:00:00

Healthy Cooking Tips: Health Tips for Cooking Red Meat

Healthy Cooking Tips: Health Tips for Cooking Red Meat In this health conscious age eating non vegetarian food is close to taboo. Consuming red meat does not imply one will develop lifestyle diseases. It depends on the cut of meat, the quantity and hygiene that one follows while preparing red meat. Pallavi Srivastava, Fitness Nutritionist and Founder... Continue Reading »

Share:

healthmeup - 10/03/2013 13:30:00

Heart Health: Tips to Handle a Heart Attack Patient

Heart Health: Tips to Handle a Heart Attack Patient Heart attack a silent killer, that takes the lives of several victims worldwide. There are various causes for heart attacks ranging from eating habits to inactive lifestyle. Since, heart attack is on the rise it is important to know what to do in such a situation. Today, we speak on ways to handle... Continue Reading »

Share:

healthmeup - 09/24/2013 12:30:00

Disability: Health Tips for Children with Special Needs

Disability: Health Tips for Children with Special Needs Very often, we read about diet plans for diabetics or obese people. However, we rarely come across the same for “children with special needs”. Most of these kids suffer from physical or mental disabilities, so their diet needs to be properly monitored. Deepali Mairal - Dietitian / Nutritionist... Continue Reading »

Share: