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healthmeup - 10/28/2014 11:00:00

Popular Medications That Could Be Damaging Your Health

Popular Medications That Could Be Damaging Your Health Some of the most common medications that we take deplete the essential nutrients in our bodies, resulting in other symptoms that often lead to more health conditions and medication. Continue Reading »

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healthmeup - 10/01/2014 08:00:00

10 Simple Things You Can Do to Get Some Shut-Eye Tonight

10 Simple Things You Can Do to Get Some Shut-Eye Tonight About 45 percent of people aren't getting enough sleep, and sleep deprivation can cause a host of health conditions if left untreated. Sleep can be restored with simple solutions that can effectively give your body the rest it deserves. Continue Reading »

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healthmeup - 09/30/2014 11:00:00

4 Unexpected Disorders That Yoga Can Treat

4 Unexpected Disorders That Yoga Can Treat The mind-body benefits of yoga, like flexibility, reduced stress and anxiety, and muscle toning are commonly-known, but yoga can also treat more serious health conditions. Here are four disorders you didn't know yoga could treat. Continue Reading »

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healthmeup - 09/25/2014 10:00:00

Is Your Face Reflecting Signs of Disease?

Is Your Face Reflecting Signs of Disease? There’s no denying that if examined closely, facial characteristics can reveal your mood, personality traits, well-being, and even your intellect. But experts believe that facial changes which are trivially dismissed may reveal underlying health conditions. Continue Reading »

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healthmeup - 08/02/2014 08:00:00

5 Natural Home Cleaners to Substitute Chemical Cleaners

5 Natural Home Cleaners to Substitute Chemical Cleaners Most chemical cleaners like detergents, stain removers, fabric cleansers etc. often leave behind toxins. There have been numerous studies that have linked such chemical based cleaners to serious health conditions. Such cleaners pose a serious risk to children and pregnant women who come in contact... Continue Reading »

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healthmeup - 05/15/2014 08:30:00

5 Reasons You Should Cut Down Your Salt Intake

5 Reasons You Should Cut Down Your Salt Intake Salt is the most common ingredient used all over the world to flavour food. However, salt lends more than just flavour to our palette. Even though salt has a number of benefits, excessive consumption over the daily limit can lead to a number of health conditions. Here are a few reasons to cut back... Continue Reading »

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healthmeup - 05/12/2014 13:36:01

Dealing With Abdominal Obesity in Children

Dealing With Abdominal Obesity in Children Abdominal obesity or fat around the stomach is now a growing problem among children. This fast food generation has better access to high calorie fattening food and tend to spend lesser time engaging in physical activities. The resultant obesity in such kids can also give way to other health... Continue Reading »

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healthmeup - 04/07/2014 12:30:00

Health Conditions Associated to Snoring

Health Conditions Associated to Snoring Snoring refers to the snoring or grunting sound made while sleeping. It is a fairly common problem faced by many people across all age groups and genders. Snoring can be quite annoying to the people you share your bed or room with but that’s not the only problem. Snoring has been associated with... Continue Reading »

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healthmeup - 03/31/2014 13:16:19

Yoga to Treat Erectile Dysfunction

Yoga to Treat Erectile Dysfunction Yoga has a number of benefits that not just improves one’s quality of life but can also help improve a number of serious health conditions. One such condition that can be treated with yoga is erectile dysfunction. Erectile dysfunction is caused due to many reasons ranging from weak nerves,... Continue Reading »

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