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healthmeup - 08/23/2014 07:30:00

The Benefits of Eating With Your Hands

The Benefits of Eating With Your Hands Nowadays, it has become a common practice even in Indian households for people to eat their food with cutlery, either spoons or knives and forks, depending on the dish. It is thought to be more modern, hygienic and convenient, however most people don’t realise that there is a rationale behind... Continue Reading »

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healthmeup - 08/21/2014 15:00:00

Why Using an Antibacterial Soap May Not Be a Good Idea

Why Using an Antibacterial Soap May Not Be a Good Idea People switch to antibacterial soaps because they trust these soaps to work effectively against germs, but you may want to rethink your choice. A recent study concluded that not only are these antibacterial soaps ineffective, but they may actually end up doing you harm. Continue Reading »

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healthmeup - 08/16/2014 13:30:00

The Right Way of Storing Food

Right Way of Storing Food Gone are the days of daily kitchen labour when people had enough time on their hands to buy fresh fruits and vegetables every single day. When used the right way, the art of storing food can help you maintain healthy home food eating habits with minimum effort any day, any time. Right behind the... Continue Reading »

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healthmeup - 08/08/2014 12:00:00

Foods to Treat Anaemia

Foods to Treat Anaemia Anaemia is a condition that occurs when a person has a deficiency of red cells or of haemoglobin in the blood. Haemoglobin is an iron based protein that helps blood cells carry oxygen all throughout your body. When you are anaemic your blood cannot carry out the adequate oxygen to your organs and... Continue Reading »

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healthmeup - 07/31/2014 13:00:00

Healthy Heart Recipe: Baked Vegetable Roll Up

Healthy Heart Recipe: Baked Vegetable Roll Up This is a wonderful dish to make from left-over chapatis. The corn and mushroom filling adds crunchiness to these rolls. Once you ensure that the chapattis are fat free and replace cheese with low calorie white sauce, you have a 'heart friendly' dish at hand. Continue Reading »

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healthmeup - 07/30/2014 07:00:00

Why You Should Use Wet Wipes

Why Should You Use Wet Wipes? Sanitization and hygiene is an enormous issue in India and has been lacking due attention for a long time. The varied climatic conditions in India is suitable for spread of germs causing illness and aliments. Here's why you should carry a pack of wet wipes with you. Continue Reading »

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healthmeup - 07/20/2014 08:00:00

Beauty DIY: Give Yourself a Perfect Manicure in 10 Steps

Beauty DIY: Give Yourself a Perfect Manicure in 10 Steps If you want to get a spa like manicure, but don't want to loosen your purse strings, we show you how to give yourself the perfect manicure in the comfort of your own home, with this step by step DIY manicure guide. Continue Reading »

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healthmeup - 07/09/2014 07:30:00

Monsoon Beauty Fixes For Your Body

Monsoon Beauty Fixes For Your Body Rains make your heart romantic and mushy, but they also give you dirty, smelly feet, muck-filled nails, grubby hands and make-up wearing off your face. How do you tackle all these beauty problems and still enjoy the rains? Tisha Khurana, Beauty Expert from Bottega Di Lungavita shares easy monsoon... Continue Reading »

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healthmeup - 07/08/2014 10:00:00

How To Exfoliate Skin Before Shaving

How To Exfoliate Skin Before Shaving Do you ever feel like going out in the summer, wearing sleeveless tops, flaunting your hands, shoulders, elbows and legs to look the best way possible; but you are let down by your razor bumps, uneven skin tone and feel unconfident to do so? Well, don’t worry ladies because there is an ultimate... Continue Reading »

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