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healthmeup - 09/16/2014 10:00:00

Hygiene: Paper Towels Versus Hand Dryers

Hygiene: Paper Towels Versus Hand Dryers When you use a public restroom that has both paper towels and a hand dryer, there's always a dilemma about which one to use. Read this article to find out the pros and cons of both. Continue Reading »

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healthmeup - 09/13/2014 07:30:00

How Soap Works

How Soap Works We use soap all the time in our daily lives, to wash our hands, scrub our clothes and clean a hundred other things. If you’ve ever wondered how soap works to clean things, read on to find out. Continue Reading »

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healthmeup - 09/10/2014 07:00:00

How to Keep Your Mobile Phone Clean and Germ-Free

How to Keep Your Mobile Phone Clean and Germ-Free Ever noticed those oily blotches and finger prints on your cell phone? Your phone is exposed to multiple surfaces and unwashed hands throughout the day. How clean are these surfaces, and more importantly, how clean are your own hands? Continue Reading »

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healthmeup - 08/23/2014 07:30:00

The Benefits of Eating With Your Hands

The Benefits of Eating With Your Hands Nowadays, it has become a common practice even in Indian households for people to eat their food with cutlery, either spoons or knives and forks, depending on the dish. It is thought to be more modern, hygienic and convenient, however most people don’t realise that there is a rationale behind... Continue Reading »

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healthmeup - 08/21/2014 15:00:00

Why Using an Antibacterial Soap May Not Be a Good Idea

Why Using an Antibacterial Soap May Not Be a Good Idea People switch to antibacterial soaps because they trust these soaps to work effectively against germs, but you may want to rethink your choice. A recent study concluded that not only are these antibacterial soaps ineffective, but they may actually end up doing you harm. Continue Reading »

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healthmeup - 08/16/2014 13:30:00

The Right Way of Storing Food

Right Way of Storing Food Gone are the days of daily kitchen labour when people had enough time on their hands to buy fresh fruits and vegetables every single day. When used the right way, the art of storing food can help you maintain healthy home food eating habits with minimum effort any day, any time. Right behind the... Continue Reading »

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healthmeup - 08/09/2014 10:00:00

The Importance of Yoga in Today's Crazy World

The Importance of Yoga in Today’s Crazy World Today’s world, whether you’re a housewife or a college kid, is frenetic. There’s no two ways about it. Everything we do requires us to be in a constant state of rushing around. Time is of essence more often than not and we tell ourselves that we would do a certain thing only if we had more... Continue Reading »

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healthmeup - 08/08/2014 12:00:00

Foods to Treat Anaemia

Foods to Treat Anaemia Anaemia is a condition that occurs when a person has a deficiency of red cells or of haemoglobin in the blood. Haemoglobin is an iron based protein that helps blood cells carry oxygen all throughout your body. When you are anaemic your blood cannot carry out the adequate oxygen to your organs and... Continue Reading »

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healthmeup - 07/31/2014 13:00:00

Healthy Heart Recipe: Baked Vegetable Roll Up

Healthy Heart Recipe: Baked Vegetable Roll Up This is a wonderful dish to make from left-over chapatis. The corn and mushroom filling adds crunchiness to these rolls. Once you ensure that the chapattis are fat free and replace cheese with low calorie white sauce, you have a 'heart friendly' dish at hand. Continue Reading »

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