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healthmeup - 08/16/2014 13:30:00

The Right Way of Storing Food

Right Way of Storing Food Gone are the days of daily kitchen labour when people had enough time on their hands to buy fresh fruits and vegetables every single day. When used the right way, the art of storing food can help you maintain healthy home food eating habits with minimum effort any day, any time. Right behind the... Continue Reading »


healthmeup - 08/09/2014 10:00:00

The Importance of Yoga in Today's Crazy World

The Importance of Yoga in Today’s Crazy World Today’s world, whether you’re a housewife or a college kid, is frenetic. There’s no two ways about it. Everything we do requires us to be in a constant state of rushing around. Time is of essence more often than not and we tell ourselves that we would do a certain thing only if we had more... Continue Reading »


healthmeup - 08/08/2014 12:00:00

Foods to Treat Anaemia

Foods to Treat Anaemia Anaemia is a condition that occurs when a person has a deficiency of red cells or of haemoglobin in the blood. Haemoglobin is an iron based protein that helps blood cells carry oxygen all throughout your body. When you are anaemic your blood cannot carry out the adequate oxygen to your organs and... Continue Reading »


healthmeup - 07/30/2014 07:00:00

Why You Should Use Wet Wipes

Why Should You Use Wet Wipes? Sanitization and hygiene is an enormous issue in India and has been lacking due attention for a long time. The varied climatic conditions in India is suitable for spread of germs causing illness and aliments. Here's why you should carry a pack of wet wipes with you. Continue Reading »


healthmeup - 07/20/2014 08:00:00

Beauty DIY: Give Yourself a Perfect Manicure in 10 Steps

Beauty DIY: Give Yourself a Perfect Manicure in 10 Steps If you want to get a spa like manicure, but don't want to loosen your purse strings, we show you how to give yourself the perfect manicure in the comfort of your own home, with this step by step DIY manicure guide. Continue Reading »


healthmeup - 07/09/2014 07:30:00

Monsoon Beauty Fixes For Your Body

Monsoon Beauty Fixes For Your Body Rains make your heart romantic and mushy, but they also give you dirty, smelly feet, muck-filled nails, grubby hands and make-up wearing off your face. How do you tackle all these beauty problems and still enjoy the rains? Tisha Khurana, Beauty Expert from Bottega Di Lungavita shares easy monsoon... Continue Reading »


healthmeup - 07/08/2014 10:00:00

How To Exfoliate Skin Before Shaving

How To Exfoliate Skin Before Shaving Do you ever feel like going out in the summer, wearing sleeveless tops, flaunting your hands, shoulders, elbows and legs to look the best way possible; but you are let down by your razor bumps, uneven skin tone and feel unconfident to do so? Well, don’t worry ladies because there is an ultimate... Continue Reading »


healthmeup - 07/07/2014 07:00:00

Health Star of the Week: From Flab To Healthy & Fit

Health Star of the Week: From Flab To Healthy & Fit Shuvam was harrowed with the ridicule and physical difficulties he faced being overweight. He finally took matters in his hands, joined a gym, tamed his sweet tooth and accomplished his weight loss goals. Continue Reading »


healthmeup - 07/02/2014 11:30:00

Decoding Lucid Dreaming: Can You Control Your Dreams?

Decoding Lucid Dreaming A dream is one of the most intriguing and mystifying states of consciousness. Some of us wake up after a dream with some wearing memories of it. Some of us do not remember our dreams at all. But then there are some us who can activate our conscious mind whilst in the state of the unconscious... Continue Reading »