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healthmeup - 01/20/2014 12:39:53

Hair Care: Importance of Protein for Hair

Hair Care: Importance of Protein for Hair A change in seasons and weather can cause hair problems. But, we can control hair loss and promote hair care with this food group, protein. What makes protein essential for hair care? Read on, to find out… Continue Reading »

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healthmeup - 11/05/2013 07:00:00

Personal Care: Difference Between A Manicure and A Pedicure

Personal Care: Difference Between A Manicure and A Pedicure Personal care is important for men and women. Getting a manicure and a pedicure may seem like a fashionable trend, but it helps maintain personal hygiene. Today, we explore the benefits of a good manicure and a good pedicure. Continue Reading »

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healthmeup - 09/25/2013 08:30:00

Personal Care: Gym Hygiene Habits to Follow

Personal Care: Gym Hygiene Habits to Follow Public places are full of germs and bacteria that can cause infections. So are gyms or public parks that have parallel bars and monkey bars. Prevent contagious diseases, infection and skin problems with these gym hygiene tips shared by our Fitness expert and Strength and Conditioning coach, Arnav... Continue Reading »

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