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healthmeup - 07/08/2014 13:00:00

19 Eye Care Tips for Glasses Wearers

19 Eye Care Tips for Glasses Wearers Did you know that 80% of the information received from the brain is through the eyes? It is hence absolutely critical to protect our eyes against any harm. Shiv Kumar , CEO Essilor India shares essential eye care tips that should be followed religiously to keep our eyes safe and healthy… Continue Reading »

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healthmeup - 05/28/2014 14:00:00

Health Care: Nurses The Health Force for Change

Health Care: Nurses The Health Force for Change The healthcare industry in India is expected to touch US$ 250 billion by 2020, according to a PWC report. Factors driving industry growth include rising population, increasing lifestyle disorders and penetration of health insurance, suitably complemented by public-private-partnership in healthcare... Continue Reading »

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healthmeup - 01/20/2014 12:39:53

Hair Care: Importance of Protein for Hair

Hair Care: Importance of Protein for Hair A change in seasons and weather can cause hair problems. But, we can control hair loss and promote hair care with this food group, protein. What makes protein essential for hair care? Read on, to find out… Continue Reading »

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healthmeup - 09/25/2013 08:30:00

Personal Care: Gym Hygiene Habits to Follow

Personal Care: Gym Hygiene Habits to Follow Public places are full of germs and bacteria that can cause infections. So are gyms or public parks that have parallel bars and monkey bars. Prevent contagious diseases, infection and skin problems with these gym hygiene tips shared by our Fitness expert and Strength and Conditioning coach, Arnav... Continue Reading »

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healthmeup - 08/26/2013 08:00:00

Diabetes Care: Diabetes Foot Self-Care

Diabetes Care: Diabetes Foot Self-Care In India, more and more people are getting diabetes because of a sedentary lifestyle, increased intake of junk food, smoking and drinking. Most people only become aware that they have diabetes, after they develop major complications. These complications generally affect the eyes, heart, blood... Continue Reading »

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