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healthmeup - 10/09/2014 07:00:00

5 Delicious Ways to Make Kale More Edible

5 Delicious Ways to Make Kale More Edible We know that this green leafy vegetable is extremely good for our health, but how many of us willingly eat kale (karam sag)? Kale has a slightly bitter flavour which makes it quite challenging to eat on a daily basis, it takes people months to get used to its taste. Continue Reading »

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iDiva - 10/08/2014 13:22:19

Tea-Infused Pistachio Financiers to Relish with Your Cuppa

Tea-Infused Pistachio Financiers to Relish with Your Cuppa Tea-infused desserts have been around for a while; take the matcha (green tea) tiramisu and white jasmine tea sorbets for instance. I believe that this trend is here to stay. Teas, in general, work well when used in light desserts. Of course, coffee has been used in desserts since eons, and we... Continue Reading »

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iDiva - 10/08/2014 11:57:47

How to Make Parsley Yogurt Spread in 2 Minutes [Video]

How to Make Parsley Yogurt Spread in 2 Minutes [Video] An amalgamation of low fat curds, aromatic parsley, garlic and flavourful spring onion greens makes a protein-rich spread that can be used as an alternative to butter. This spread is an easy option for all those who care to keep their cholesterol low and want their heart to be in top shape. You can... Continue Reading »

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healthmeup - 10/03/2014 13:00:00

Healthy Snack: Spiced Green Peas

Healthy Snack: Spiced Green Peas Peas are going to be in season soon, so make this healthy snack while they are ripe and fresh. Quick and delicious, it is a spicy snack that is perfect to eat at home or take to the office. Continue Reading »

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healthmeup - 10/01/2014 13:00:00

Healthy Party Snack Recipe: Mexican Fajita

Healthy Party Snack Recipe: Mexican Fajita Are you throwing a party for a bunch of health conscious folks? Then this healthy Mexican fajita is the perfect snack for your menu. Blended with beans, veggies and iron rich green salsa, this recipe is the ideal mix of flavour and health. Continue Reading »

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healthmeup - 09/25/2014 13:00:00

Methi Daal (Fenugreek & Lentils) Recipe

Methi Daal Recipe Daal, the staple food in India is served in every home. This daal recipe is loaded with green methi leaves and is rich in proteins and fibre, which makes it healthier. Continue Reading »

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healthmeup - 09/24/2014 07:30:00

Sugar-Free Alternatives to Add More Flavour to Your Green Smoothies

Sugar-Free Alternatives to Add More Flavour to Your Green Smoothies A green smoothie is one of the most talked about smoothies, with numerous health benefits. These green smoothies are made up of a healthy bunch of green veggies like kale, spinach, collard greens, etc. Undoubtedly, a green smoothie is a healthy drink, but it certainly isn’t for the faint hearted.... Continue Reading »

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healthmeup - 09/18/2014 13:00:00

Healthy Recipe: Black-Eyed Bean and Mint Burgers

Healthy Recipe: Black-Eyed Bean and Mint Burgers Burgers are usually associated with fast food, but they can be made healthy as well. Try making these healthy burgers that substitute boiled lentils for fried potato, green chutney for mayonnaise and whole-wheat buns for regular buns. Add in some oats, plenty of veggies and a dash of mint and your... Continue Reading »

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healthmeup - 09/17/2014 13:00:00

Healthy Recipe: Green Tomato Salsa and Veggie Wraps

Healthy Recipe: Green Tomato Salsa and Veggie Wraps These green tomato salsa and veggie wraps make for a low-calorie meal that is loaded with nutrients. The veggies, soya flour and parsley give you plenty of iron while the green tomatoes are rich in Vitamin C. Continue Reading »

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