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healthmeup - 05/09/2013 14:30:00
Heart Health: Ayurveda to Reduce High Cholesterol
Unhealthy lifestyle and eating outdoors regularly can increase your risk of heart diseases. One way to maintain a healthy heart is to increase good cholesterol and lower bad cholesterol. Ayurveda has remedies that can help you control cholesterol and improve heart health. Read on to learn which... Continue Reading »
healthmeup - 03/29/2013 14:00:00
Healthy Eating: 4 Food Items You Need to Walk Away From
Packaged goods, cocktails, sports drinks, bacon and bagels – What do all of them have in common? If consumed carelessly and in large portions without adequate exercise and balanced living, these foods and beverages may interfere with your fitness goals. Find out how and when to walk away from... Continue Reading »
healthmeup - 03/18/2013 06:30:00
Are You at High Risk from Cholesterol Related Problems?
Cholesterol is fatty substance found naturally throughout your body. When our arteries are clogged with cholesterol through foods that we eat it is called as plaque. It blocks the arteries making it narrow and results in decrease flow of blood to the heart. High cholesterol leads to a variety of... Continue Reading »
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healthmeup - 02/17/2013 07:00:00
Erectile Dysfunction: How to Naturally Beat Erectile Dysfunction
Erectile dysfunction or ED is a condition that can affect men of all ages. Defined as the inability to achieve or maintain an erection that is suitable for intercourse, this condition can have a profound effect on a man’s self image. While medical treatment is necessary in some cases to correct... Continue Reading »
healthmeup - 02/16/2013 06:30:00
Mediterranean Diet May Be Best for Diabetes
Diets which lean towards lean meat and healthy fats like olive oil are most effective at promoting weight loss and lowering blood sugar among people with diabetes, reveals a review of evidence from the last 10 years. Continue Reading »
healthmeup - 01/26/2013 07:30:00
How to Tackle High Cholesterol
It would be nice if we could say that symptoms of high cholesterol included a very recognizable rash, the need to dance, or another harmless problem, but the truth of the matter is that high cholesterol has no warning signs. And this is a problem. Continue Reading »
healthmeup - 12/13/2012 07:45:00
High Cholesterol: Lifestyle Habits for Cholesterol Control
High cholesterol increases your risk of heart disease and heart attacks. One can easily lower cholesterol by medication, but Dr. Eileen says – it is advisable to lower cholesterol and improve lipids profile by making some important lifestyle changes first. Dr. Eileen Canday – Chief Dietician at... Continue Reading »
healthmeup - 11/23/2012 07:00:00
How to Avoid Heart Problems After Menopause
After a woman reaches menopause, she becomes more prone to various heart diseases. With that in mind, it is important to know that heart disease is the number one killer of women in India. In fact, most of the deaths in women are caused because of cardiovascular problems. Menopause is the natural... Continue Reading »
healthmeup - 10/21/2012 07:00:00
What Is the Difference Between Cholesterol and Fat?
To a lay person, both the terms - cholesterol and fat - seem alike and often interchangeable. It is important to know the difference between cholesterol and fat; you don’t want to exclude them completely from your diet. Continue Reading »
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