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healthmeup - 12/08/2012 06:30:00

How to Help Your Child Eat Healthy

How to Help Your Child Eat Healthy Does your child always throw tantrums at the dinning table? Does he always demand unhealthy foods? As a parent it must be tempting to give in to these tantrums once in a while, but what do you do if your child's fixation with junk food begins to take a toll on his health? With childhood obesity on... Continue Reading »

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healthmeup - 09/20/2012 05:00:00

Carrot by Another Name More Crunchy?

Carrot by Another Name More Crunchy? Kids may have an aversion to vegetables, but can this be changed by giving the vegetable a fancy name? Continue Reading »

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healthmeup - 03/07/2012 06:30:00

How Junk Food Affects Our Digestion

How Junk Food Affects Our Digestion Good digestion is very crucial for maintaining healthy immune function. A healthy digestive system depends on a healthy diet. Modern-day life can be extremely busy and hectic. Parents have full-time jobs and a number of other personal commitments, leaving them with no time to pay attention to... Continue Reading »

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healthmeup - 06/07/2011 09:00:00

Why Healthy Families Cook Together

Why Healthy Families Cook Together Picture this- grandparents, parents and youngsters preparing a meal together and discussing family secret recipes passed from one generation to the next. Sounds like a lost art in today’s urban Indian household. In modern times, it's quite hard for parents with hectic schedules to check their... Continue Reading »

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