• Follow Us: 

Sort by: Recency | Relevance

healthmeup - 01/16/2014 06:00:00

Fitness Tips for Busy Moms

Busy Moms With a kid around, there are so many responsibilities that need to be prioritised that fitness eventually takes the back seat or is completely side-lined. If this is your story, stop feeling guilty about your health and try these fitness tips for busy moms to get back in shape. Continue Reading »

Share:

healthmeup - 06/10/2013 06:30:00

Be Beautiful: 4 Ways to Get Healthy, Fit and Gorgeous

Be Beautiful: 4 Ways to Get Healthy, Fit and Gorgeous Being fit, light, healthy and happy is everyone’s goal. If you still haven’t achieved your fitness goal and want to be a brand new person by the year end, then follow these simple 4 tips, to live a life without disease and be beautiful always. Continue Reading »

Share:

healthmeup - 06/04/2013 07:00:00

SFL Fighter Amit Thapa on Mixed Martial Arts, Wrestling and Discipline

SFL Fighter Amit Thapa on Mixed Martial Arts, Wrestling and Discipline Amit Thapa is a fighter from Dubai with boxing, Muay Thai, Brazilian Jiu-Jitsu and martial arts background. He studied till 12th standard later quit studies and started working as a fitness trainer due to financial problems in his family. Currently Amit is working as a fitness trainer in Dubai’s... Continue Reading »

Share:

healthmeup - 11/16/2012 07:00:00

Can You Exercise with Low Blood Pressure?

Can You Exercise with Low Blood Pressure? Is low blood pressure stopping you from working out? No pressure. We ask the experts the key to working out without a drop in blood pressure. Fitness Expert with BCUBE Jivesh Shetty and Dr. Rajesh Meena, Consultant in Internal Medicine clear your doubts on exercising with blood pressure and give... Continue Reading »

Share:

healthmeup - 10/30/2012 07:00:00

John Abraham's Personal Fitness Tips

John Abraham’s Personal Fitness Tips John Abraham is a fitness icon in Bollywood, which is evident with his chiseled body. But do you know his fitness routine? If you want a body like John’s, don’t worry; he reveals his fitness secrets and tips. Read on as he encourages fitness for good health, body and mind. Continue Reading »

Share:

healthmeup - 10/25/2012 14:00:00

HealthMeUp.com Presents the Readers’ Tip Contest

HealthMeUp.com Presents the Readers’ Tip Contest We know you have a favourite fitness routine or healthy habit that you love telling friends and family about. Whether it’s a strength training workout, lots of hydration, healthy meal ideas, or an early morning run, you’ve got a great fitness tip waiting to be heard. And we want to hear it! So... Continue Reading »

Share:

healthmeup - 10/24/2012 14:00:00

Top 10 Diet and Fitness Picks for the Festive Season

Top 10 Diet and Fitness Picks for the Festive Season Dussehra is in the air and in a few days, Diwali will be here with a bang! What does this mean to your waistline and overall health? Are you still committed to a workout and balanced meal plan? Will the lack of rest hamper your fitness routine? Today, we've selected some of our favourite... Continue Reading »

Share:

healthmeup - 04/29/2012 06:30:00

Fitness Tips for the Sedentary Worker

Fitness Tips for the Sedentary Worker Lets face it, the sedentary lifestyle that is so common today, is an unnatural one. Even till as less than 100 years ago, people were on the go much more than today and did not spend most of the day sitting in one place. In fact studies have shown that the rise of sedentary workers is part of the... Continue Reading »

Share:

healthmeup - 04/24/2012 10:00:00

Weight Loss To-Do List

Weight Loss To-Do List All in one place, today we bring you 5 great diet and fitness tips that must be a part of your weight loss to-do list. Weight loss can be an uphill task for someone who is struggling with the proper combination of what works and what does not. While we know that no two people have the same body or... Continue Reading »

Share: