Fitness Tips
Fitness tips take you a long way. Prevent sports injury or workout injuries by following the right fitness tips. With the help of experts and fitness coaches we give fitness tips for weight loss, body building, good health and practical daily fitness to help you be fit. We also have need-based fitness tips for women, office-goers, housewives and even for brides and grooms-to-be. HealthMeup.com breaks down fitness tips that includes tips on exercise and diet.
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iDiva - 04/24/2013 13:04:08
Get Bikini-Ready This Summer!
Summer is here with a splash, and it's the best time to lose weight and flash a toned body in an itsy bitsy bikini! Whether you’re headed for the pool, the beach or not, summer styles dictate more revealing wardrobes that put your body in focus. Here's how you can achieve it. Continue Reading »
healthmeup - 04/05/2013 07:00:00
Blood Pressure: Exercises for Blood Pressure Patients
Exercises can improve you blood pressure problems. Yes, its true. Blood pressure is a growing health ailment in several young adults, hence it is important to curb this problem. And that's why Jivesh Shetty with BCUBE (Advanced sports nutrition) explains the importance of exercise to improve health... Continue Reading »
iDiva - 03/15/2013 00:00:00
Health Benefits of Dance
Tired of lifting weights and running on the treadmill? Get jiggy with high-intensity dance workouts that promise fun and fitness Continue Reading »
Fitness Tips Photo Gallery
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iDiva - 11/22/2012 10:42:59
Celeb Fitness Mantra: Shriya Saran
South and Hindi film actor Shriya Saran doesn't have a gym membership, and quickly admits she has a generous appetite. Yet, the 5'6" tall lady carries a figure most women would crave; one that turned heads as she walked the red carpet at the Midnight's Children premiere at the 56th BFI London Film... Continue Reading »
healthmeup - 11/16/2012 07:00:00
Can You Exercise with Low Blood Pressure?
Is low blood pressure stopping you from working out? No pressure. We ask the experts the key to working out without a drop in blood pressure. Fitness Expert with BCUBE Jivesh Shetty and Dr. Rajesh Meena, Consultant in Internal Medicine clear your doubts on exercising with blood pressure and give... Continue Reading »
healthmeup - 11/04/2012 08:15:00
Mickey Mehta's Diet & Exercise Tips This Festive Season
India's diverse cultures and religions translate to many festivals and celebrations all year round. The period of August to December is especially big on festivals across all religions - a time for much jubilation and cheating on fitness routines. Diwali or the festival of lights is one such... Continue Reading »
healthmeup - 10/30/2012 17:00:00
Health Myths We're Sick of Hearing [Opinion]
If you're tired of listening to banal and false health advice that comes with sweeping statements for good measure, then you've reached the right place. This post will be your link to go to whenever someone troubles you with tips like 'weight training will make you bulky' or 'do crunches for flat... Continue Reading »
healthmeup - 10/30/2012 07:00:00
John Abraham's Personal Fitness Tips
John Abraham is a fitness icon in Bollywood, which is evident with his chiseled body. But do you know his fitness routine? If you want a body like John’s, don’t worry; he reveals his fitness secrets and tips. Read on as he encourages fitness for good health, body and mind. Continue Reading »
healthmeup - 10/25/2012 14:00:00
HealthMeUp.com Presents the Readers’ Tip Contest
We know you have a favourite fitness routine or healthy habit that you love telling friends and family about. Whether it’s a strength training workout, lots of hydration, healthy meal ideas, or an early morning run, you’ve got a great fitness tip waiting to be heard. And we want to hear it! So... Continue Reading »
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