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healthmeup - 10/27/2013 07:00:00

Mental Health: Health Benefits of Hugging

Mental Health: Health Benefits of Hugging Laughing, cuddling and hugging not only display your affection towards your loved one, but it can also be a health benefit. Multiple researchers conclude that hugging and cuddling can cure depression, stress, tension, anxiety and loneliness. Continue Reading »


healthmeup - 04/24/2013 15:00:00

Vox Pop: Real Life Tips to Deal with Depression

Vox Pop: Real Life Tips to Deal with Depression According to the World Health Organization, by the year 2020 heart disease and depression will be two leading causes of disabilities in developed countries. Heart disease can be controlled and improved by diet and exercise, but coming out of depression is totally based on individual capacity to do... Continue Reading »


iDiva - 01/13/2011 06:00:00

Cocoa Helps You Lose Weight!

Cocoa helps you lose weight If you've always kept off chocolates thinking it will add to your waistline, you've thought wrong. According to a lot of academic research, cocoa not just helps fight depression but helps you lose weight too. We asked the experts and here's what they had to say. Continue Reading »