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healthmeup - 03/03/2015 10:00:00

The Benefits of Tap Dance

The Benefits of Tap Dance The name 'tap dance' is derived from the tapping sound created by a dancer's feet. This lively and highly entertaining dance form was later divided into Jazz tap and Broadway tap, both of which rely on balance, focus and the right posture. Aanchal Gupta, director of Arts in Motion, talks about the... Continue Reading »

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healthmeup - 02/13/2015 09:00:00

8 Simple Home Remedies for Blisters

8 Simple Home Remedies for Blisters When the temperature soars, your tend to feet swell up and sweat. This can cause friction against your shoes, which can then result in painful blisters, or shoe bites, on your feet. Here are eight simple home remedies for blisters. Continue Reading »

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healthmeup - 02/05/2015 08:00:00

Are Your Feet Two Different Sizes?

Are Your Feet Two Different Sizes? Almost all human beings have two different sized feet. While the difference is infinitesimal in some, it is more noticeable in others. Read on to find out more about different sized feet and what you can do about them. Continue Reading »

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healthmeup - 08/08/2014 12:00:00

Foods to Treat Anaemia

Foods to Treat Anaemia Anaemia is a condition that occurs when a person has a deficiency of red cells or of haemoglobin in the blood. Haemoglobin is an iron based protein that helps blood cells carry oxygen all throughout your body. When you are anaemic your blood cannot carry out the adequate oxygen to your organs and... Continue Reading »

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healthmeup - 08/01/2014 10:00:00

Best of the Week: Natural Remedies for Smelly Feet

Best of the Week: Natural Remedies for Smelly Feet If you've missed our riveting articles on natural remedies for smelly feet, workout video for abs of steel, homemade skincare recipes for glowing skin, 8 small health changes that will make a big difference to your life, and how to use female condom, then catch up on our best features of the week,... Continue Reading »

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healthmeup - 07/09/2014 07:30:00

Monsoon Beauty Fixes For Your Body

Monsoon Beauty Fixes For Your Body Rains make your heart romantic and mushy, but they also give you dirty, smelly feet, muck-filled nails, grubby hands and make-up wearing off your face. How do you tackle all these beauty problems and still enjoy the rains? Tisha Khurana, Beauty Expert from Bottega Di Lungavita shares easy monsoon... Continue Reading »

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healthmeup - 07/04/2014 07:00:00

Homemade Foot Scrubs for Monsoon Friendly Feet

Homemade Foot Scrubs for Monsoon Friendly Feet You may think that wet sticky clothes and damp hair are the worst of your monsoon woes. But the reality is that your feet suffer the most during monsoon. You feet are constantly exposed to water, muck and dampness all through the rainy season. If left ignored, this can lead to fungal infections... Continue Reading »

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healthmeup - 06/21/2014 11:00:00

DIY: Foot Scrubs for Cracked heels

DIY: Foot Scrubs for Cracked heels Cracked heels are a common problem all year round but this condition worsens during the monsoon. During this season your feet are constantly exposed to muck, puddles and water that slowly begin to affect your feet causing cracked heels. Continue Reading »

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healthmeup - 05/17/2014 08:30:00

Foot Care: Get Summer Ready Feet

Foot Care: Get Summer Ready Feet Foot care is important, especially in summer. Smelly feet isn’t the only condition that can arise from closed up sweaty feet. The hot temperature can cause a number of infections and blisters too. Here are a few foot care tips for summer. Continue Reading »

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