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healthmeup - 04/15/2015 10:00:00

How to Relieve Pain in the Ball of the Foot

How to Relieve Pain in the Ball of the Foot The ball of the foot is the cushioning right behind the toes, the place where you rest your weight when you stand. Pain in this spot, known as metatarsalgia, is a condition that is common among women who wear high-heeled shoes. It is often located under the 2nd, 3rd, and 4th metatarsal heads, or... Continue Reading »

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healthmeup - 03/03/2015 10:00:00

The Benefits of Tap Dance

The Benefits of Tap Dance The name 'tap dance' is derived from the tapping sound created by a dancer's feet. This lively and highly entertaining dance form was later divided into Jazz tap and Broadway tap, both of which rely on balance, focus and the right posture. Aanchal Gupta, director of Arts in Motion, talks about the... Continue Reading »

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healthmeup - 02/13/2015 09:00:00

8 Simple Home Remedies for Blisters

8 Simple Home Remedies for Blisters When the temperature soars, your tend to feet swell up and sweat. This can cause friction against your shoes, which can then result in painful blisters, or shoe bites, on your feet. Here are eight simple home remedies for blisters. Continue Reading »

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healthmeup - 01/15/2015 11:00:00

Surprising Benefits of Foot Massages

Surprising Benefits of Foot Massages Foot massages are relaxing and a great way to pamper your feet. They also work wonders for the body in ways you would least expect them to. Continue Reading »

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healthmeup - 08/08/2014 12:00:00

Foods to Treat Anaemia

Foods to Treat Anaemia Anaemia is a condition that occurs when a person has a deficiency of red cells or of haemoglobin in the blood. Haemoglobin is an iron based protein that helps blood cells carry oxygen all throughout your body. When you are anaemic your blood cannot carry out the adequate oxygen to your organs and... Continue Reading »

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healthmeup - 08/01/2014 10:00:00

Best of the Week: Natural Remedies for Smelly Feet

Best of the Week: Natural Remedies for Smelly Feet If you've missed our riveting articles on natural remedies for smelly feet, workout video for abs of steel, homemade skincare recipes for glowing skin, 8 small health changes that will make a big difference to your life, and how to use female condom, then catch up on our best features of the week,... Continue Reading »

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healthmeup - 07/09/2014 07:30:00

Monsoon Beauty Fixes For Your Body

Monsoon Beauty Fixes For Your Body Rains make your heart romantic and mushy, but they also give you dirty, smelly feet, muck-filled nails, grubby hands and make-up wearing off your face. How do you tackle all these beauty problems and still enjoy the rains? Tisha Khurana, Beauty Expert from Bottega Di Lungavita shares easy monsoon... Continue Reading »

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healthmeup - 07/04/2014 07:00:00

Homemade Foot Scrubs for Monsoon Friendly Feet

Homemade Foot Scrubs for Monsoon Friendly Feet You may think that wet sticky clothes and damp hair are the worst of your monsoon woes. But the reality is that your feet suffer the most during monsoon. You feet are constantly exposed to water, muck and dampness all through the rainy season. If left ignored, this can lead to fungal infections... Continue Reading »

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healthmeup - 06/21/2014 11:00:00

DIY: Foot Scrubs for Cracked heels

DIY: Foot Scrubs for Cracked heels Cracked heels are a common problem all year round but this condition worsens during the monsoon. During this season your feet are constantly exposed to muck, puddles and water that slowly begin to affect your feet causing cracked heels. Continue Reading »

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