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healthmeup - 04/04/2014 06:00:00

Home Remedies for Swollen Feet

Home Remedies for Swollen Feet Foot swelling is caused when your body finds it difficult to fight gravity while moving the blood and fluids back up your feet. This leads to accumulation of blood in the feet, which causes swelling. A number of reasons like high blood pressure, pregnancy, carrying heavy weight etc. can trigger... Continue Reading »

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healthmeup - 03/26/2014 06:00:00

Video on Dance Workout for Beginners

Video on Dance Workout for Beginners Dance workouts are one of the best ways to burn calories and lose weight. The host, Mitchell guides us through the dance workout, which is easy for beginners to follow. It doesn’t matter if you have two left feet; try this fun dance workout for weight loss. Continue Reading »

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healthmeup - 02/26/2014 05:00:00

Sex Starters: Foot Massage

Sex Starters: Foot Massage Sex need not always be head-to-the-bed-and-start-the-drill! You need to work your way to get your needs and demands to be fulfilled. And what can be better than giving your lady love a loving foot massage. This sole satisfaction for her can reap a lot of benefits for you! In fact, if you want to... Continue Reading »

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healthmeup - 10/15/2013 08:00:00

Foot Care: The Benefits of Pampering Your Feet

Foot Care: The Benefits of Pampering Your Feet Your feet are an important part of your body and need proper care and attention. After all, they play an important role and deserve some TLC. We look at ways to take care of our feet. Continue Reading »

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healthmeup - 10/12/2013 08:00:00

Arthritis: Exercise For People With Arthritis

Arthritis: Exercise For People With Arthritis Arthritis is a joint disorder that plagues a large segment of our population. It is caused by the inflammation of joints. There are more than 100 different types of arthritis but the most common ones are Osteoarthritis and Rheumatoid arthritis. The former is a degenerative disease affecting the... Continue Reading »

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healthmeup - 09/04/2013 08:30:00

Back Pain: How Feet Problems Can Cause Back Pain

Back Pain: How Feet Problems Can Cause Back Pain Have you ever known that foot problems could be one of the causes of back pain? This has been proven by studies conducted recently. It is true that there is a relationship between your feet's structural balance and the kinematic chain of your body. Continue Reading »

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healthmeup - 09/01/2013 08:00:00

Foot Care: Examine Your Child For Flat Feet

Foot Care: Examine Your Child For Flat Feet Usually a congenital problem, flat feet can be corrected with the help of therapy and orthotic devices in children, but the correction has to start early to be effective. Our feet are designed to hold the weight of the body in a steady way with arches in the middle. However, in some children, these... Continue Reading »

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healthmeup - 08/25/2013 08:30:00

Botox: Control Excessive Sweating With Botox

Botox: Control Excessive Sweating With Botox Botox is well known for treating wrinkles, but it can also be used to stop excessive sweating. Our bodies produce sweat to keep cool. But it's not just hot and humid weather that causes us to sweat: Exercise, physical stress, emotional stress and nervousness can also make you sweat. People who... Continue Reading »

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healthmeup - 05/17/2013 14:00:00

Foot Care: How to Prevent and Heal Cracked Heels

Foot Care: How to Prevent and Heal Cracked Heel Walking barefoot may be liberating but it can cause cracked heels. Whether it is at home or outdoors, walking barefoot or in chappals or flip flops can cause fissures around the heel. If you feel that your skin around the heel is hardening, then here’s what you need to know on what causes cracked... Continue Reading »

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