Sort by: Recency | Relevance
healthmeup - 12/18/2012 06:30:00
Weight Loss Diet Tips for Maintaining a Healthy Weight [Expert Advice]
![Weight Loss Diet Tips for Maintaining a Healthy Weight [Expert Advice]](http://healthmeup.com/images/transparent.gif "Weight Loss Diet Tips for Maintaining a Healthy Weight [Expert Advice]")
The first thing that comes to mind when considering healthy weight is exercise and a weight loss diet. Definitely, exercise is very important to lose those excess pounds and unnecessary fats, but it can't be the only solution. Besides exercising, you also have to adopt various new habits like new... Continue Reading »
healthmeup - 12/13/2012 07:45:00
High Cholesterol: Lifestyle Habits for Cholesterol Control
High cholesterol increases your risk of heart disease and heart attacks. One can easily lower cholesterol by medication, but Dr. Eileen says – it is advisable to lower cholesterol and improve lipids profile by making some important lifestyle changes first. Dr. Eileen Canday – Chief Dietician at... Continue Reading »
healthmeup - 12/08/2012 06:30:00
How to Help Your Child Eat Healthy
Does your child always throw tantrums at the dinning table? Does he always demand unhealthy foods? As a parent it must be tempting to give in to these tantrums once in a while, but what do you do if your child's fixation with junk food begins to take a toll on his health? With childhood obesity on... Continue Reading »
Expert Advice Photo Gallery
Expert Advice for Healthy Living in 2013 healthmeup.com
Foods That Fight High Cholesterol and Improve Lipid Profile healthmeup.com
Health Resolutions in 2013: Three Critical Points of Focus healthmeup.com
Pregnancy Health: Top 20 Pregnancy Health Tips [Expert Advice] healthmeup.com
Nutrition Tips for Marathon Runners [Expert Advice] healthmeup.com
healthmeup - 11/20/2012 07:00:00
10 Quick Nutrition Tips for Diabetics [Expert Advice]
Having diabetes does not necessarily mean surviving on tasteless food. You can still enjoy all your favourite foods. In fact, it means being aware of how you eat, what you do to be able to eat it and how much you eat. Today, Sunita Pathania – Sr. Registered Dietician and Diabetes Educator,... Continue Reading »
healthmeup - 11/19/2012 06:30:00
Exercise to Control Diabetes [Expert Advice]
"Exercise is the best thing to contol your glucose level," says Dr. Sunita Pathania – Sr. Registered Dietician and Diabetes Educator, Healthy Living Diet Clinic, Mumbai. She adds, "Exercise is beneficial for most people with diabetes; regular activity is important for overall fitness, weight... Continue Reading »
healthmeup - 04/18/2012 06:30:00
Expert Advice: Tips to Fight Workout Blues
Don’t let your mood swings hijack your fitness routine. After all, who doesn’t get into one of those workout ruts? Everyone goes through workout fatigue and boredome where no new move, or workout class seems motivating enough. What does one do in such a situation? Simple, you just grit your... Continue Reading »
healthmeup - 04/01/2012 07:00:00
Expert Advice: Understanding Gallbladder Attack
The Gallbladder is a vital part of one’s body. This pear-shaped organ is situated right under the liver and stores bile – the digestive enzyme produced by the liver. The main function of gallbladder in the body is to digest the fats. However, problems with the gallbladder and biliary system are... Continue Reading »
healthmeup - 03/20/2012 06:30:00
Expert Advice: The Secrets of Sex Therapy
Sex therapy is a form of psychotherapy integrating biomedical and psychosocial components in the treatment of sexual problems. Trying treatment for sexual problems has become more socially unobjectionable today, but it's still not comfortable for many to talk to a professional person about such a... Continue Reading »
healthmeup - 03/14/2012 07:45:00
Expert Advice: Understanding Post Traumatic Stress Disorder
Posttraumatic stress disorder (PTSD) is an emotional illness, which can take place because of a life-threatening or a dreadfully frightening experience. Interestingly, earlier this health condition was called by different names such as, ‘soldier’s heart’ during the American Civil War,... Continue Reading »
Related Photos