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healthmeup - 05/23/2013 14:30:00
Healthy Snack Recipe: Poha Phirni Recipe
Poha is a favourite breakfast recipe in India, garnished with coriander and crunchy roasted ground nuts, this dish tastes yummy. But oil is used to prepare poha which makes it unhealthy for heart patients and those on a weight loss programme. We tweak this breakfast recipe and turn it into a... Continue Reading »
healthmeup - 05/22/2013 06:30:00
Food Basics: 14 Health Benefits of Coriander
Coriander or dhanya as it is called in India is an essential herb that is added to a lot of Indian dishes and also used for garnishing. Apart from its sweet, tangy and a slightly citrus flavour, this herb has a number of health benefits to offer. So read ahead and try adding a pinch of coriander... Continue Reading »
healthmeup - 05/21/2013 14:00:00
Alcohol Effects: How to Avoid a Hangover
Alcohol tends to makes you put on weight and can give you a mind splitting hangover. But if you like to enjoy a drink without getting a hangover here are some tips. Nutritionist Neelanjana Singh with Heinz Nutri Life Clinic from Delhi shares some drinking tips to fight a hangover and reduce the... Continue Reading »
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The Roundup: Flatulence? Eat Smart, Exercise and You'll be Okay! healthmeup.com
Detoxify: 20 Best Ways to Detox Your Body healthmeup.com
Water Ways: 15 Ways to Naturally Flavour Water healthmeup.com
Top 8 Indian Vegetables To Beat the Heat this Summer healthmeup.com
Skin Care: 10 Foods That Are Bad for Your Skin healthmeup.com
Health Care: Top 10 Advantages of Lemon in Water healthmeup.com
healthmeup - 05/20/2013 06:30:00
Health Star of The Week: Ganesh Iyer Juggles Cycling and CrossFit to Attain Weight Loss
A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he worked. His junk food eating habits was making matters worse. It was the motivation of his 63-year-old father, taking up cycling and CrossFit that revived the 25-year-old into a fit and energetic youngster! Continue Reading »
healthmeup - 05/17/2013 14:00:00
Foot Care: How to Prevent and Heal Cracked Heels
Walking barefoot may be liberating but it can cause cracked heels. Whether it is at home or outdoors, walking barefoot or in chappals or flip flops can cause fissures around the heel. If you feel that your skin around the heel is hardening, then here’s what you need to know on what causes cracked... Continue Reading »
healthmeup - 05/17/2013 07:30:00
Abdominal Obesity: Top 8 Home Remedies to Reduce Belly Fat
Belly fat is a return gift that our haphazard lifestyle and wrong eating habits give us. Belly fat has always been a major concern area. It not only destroys your image but also increases your risk to many health ailments. Try these ayurveda tips to lose the fat deposits around your belly. Continue Reading »
healthmeup - 05/15/2013 06:30:00
Healthy Drink: Green Detox Juice
Planning to detox this summer? There is no need to starve or pop laxatives, instead try this bright green powerful detox shake, that will aid in rinsing all the toxins from your body. Continue Reading »
healthmeup - 05/10/2013 14:30:00
Infertility: Naturals Ways to Increase Sperm Count
Low sperm count is one of the reasons for infertility. We detail out the different ways to increase sperm count - from what to include in your diet and which habits to follow. These are natural ways to pump up your sperm count and increase your chances of fertility. Continue Reading »
healthmeup - 05/06/2013 07:00:00
Health Star of the Week : Nimish Rao Junks Alcohol for Weight Loss
A business consultant, Nimish Rao had an extravagant lifestyle with partying and boozing being a regular habit. But the 28-year-old’s determination pushed him to correct his habits and get back in sizzling shape. Continue Reading »
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