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healthmeup - 04/25/2013 07:00:00
Healthy Eating: Should you have 6 Meals or 3 Meals a Day for Weight Loss?
Healthy eating and healthy living revolves around having sufficient food (read: a balanced diet!). But how many meals should you have per day? Healthy eating is a key component of weight loss and muscle building for those who want to maintain a healthy weight. Our strength and conditioning expert,... Continue Reading »
healthmeup - 04/03/2013 12:30:00
Your Guide to Lowering High Blood Pressure Levels In A Natural Way
Increasing blood pressure, adding to your pressure? Are you not sure whether to start taking regular prescription drugs, to keep your blood pressure levels in check? If you have any of these doubts, then take some time to read through the passages below and save yourself from lifelong dependence on... Continue Reading »
healthmeup - 01/08/2013 07:00:00
Cervical Cancer: Diet Tips for Preventing Cervical Cancer
Cervical cancer is third most common cancer in the world and it kills nearly 200,000 women a year. “Cervical cancer, a slow-growing cancer that starts in the lower portion of the uterus known as the cervix, is still a very scary and deadly disease”, points Dr.Bandita Sinha, MD Obs & Gynac,... Continue Reading »
Diet Tips Photo Gallery
Diabetes Control: Top 15 Diabetic Diet Tips for Indians healthmeup.com
Digestive Disorders: Diet for Digestive Disorders healthmeup.com
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Arthritis: 5 Diet Tips for Arthritis healthmeup.com
Diabetes: 20 Healthy Lifestyle Tips for Diabetics healthmeup.com
healthmeup - 12/18/2012 06:30:00
Weight Loss Diet Tips for Maintaining a Healthy Weight [Expert Advice]
The first thing that comes to mind when considering healthy weight is exercise and a weight loss diet. Definitely, exercise is very important to lose those excess pounds and unnecessary fats, but it can't be the only solution. Besides exercising, you also have to adopt various new habits like new... Continue Reading »
healthmeup - 12/04/2012 07:00:00
Diet Tips for Diabetic Children
Diabetic children under the age of 16 with type 1 diabetes are Insulin dependent. Unlike adults they do not have to be on strict diets. Type 1 diabetes is caused since the pancreas cannot produce insulin. This happens when the immune system attacks the insulin-producing beta cells. In diabetic... Continue Reading »
healthmeup - 11/27/2012 06:30:00
Fight Pre-Diabetes to Prevent Diabetes
Living with pre-diabetes and diabetes is like sitting on the fence - it can get very uncomfortable. You can fall either on the greener side or the dull side. Pre-diabetes can be avoided, but carelessness may eventually open the gates to full blown diabetes. Dr. Shalini Jaggi, Senior Consultant with... Continue Reading »
healthmeup - 11/06/2012 07:30:00
Diwali Diet Tips for Diabetics [Diabetes Control]
Diabetics always have to take the utmost care of their diet. However, Diwali involves delicious food and it becomes difficult to refuse everything, even for diabetics. At such times diabetics feel slightly depressed as they cannot have rich food items and sweets, fearing spikes in their blood sugar... Continue Reading »
healthmeup - 11/05/2012 07:00:00
Diet Tips for High Uric Acid Patients
"If you reduce uric acid, at least in some patients, you may be able to reduce blood pressure," said Dr. Daniel Feig, associate professor of pediatrics-renal at BCM and chief of the pediatric hypertension clinics at Texas Children's Hospital. "This could be one way people develop hypertension and... Continue Reading »
healthmeup - 11/04/2012 08:15:00
Mickey Mehta's Diet & Exercise Tips This Festive Season
India's diverse cultures and religions translate to many festivals and celebrations all year round. The period of August to December is especially big on festivals across all religions - a time for much jubilation and cheating on fitness routines. Diwali or the festival of lights is one such... Continue Reading »
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