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iDiva - 03/05/2014 19:27:13

Is It OK For Teenagers to Take Protein Supplements

Is It OK For Teenagers to Take Protein Supplements When vanity and fitness are placed on an even keel, a gym membership becomes a mandate. With self-conscious teens flocking fitness centers, nutrition and diet fads are fast catching on, such as gulping down protein shakes to build muscles. But, is it safe for your teen to resort to such... Continue Reading »

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healthmeup - 06/01/2012 06:30:00

5 Ridiculous Diet Fads

5 Ridiculous Diet Fads There are diet fads, and then there are diet fads. While many diets try their best to give you wholesome nutrition while restricting the calories, here are some crazy and ridiculous diet fads that have come and gone and have attracted their share of criticism, and of course - followers. Sure,... Continue Reading »

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