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healthmeup - 05/03/2013 14:00:00
Yoga for Sex: Boost Your Libido with Yoga
Finding it hard to reach the big O? Try Yoga! Yes, you heard it right. Yoga can up your libido and improve your sexual performance. The lack of a healthy lifestyle could well be the reason for a lack of libido. Rekha Shetty, a Mumbai-based yoga instructor, says, "Depression and stress are the main... Continue Reading »
healthmeup - 04/21/2013 06:30:00
Yoga Can Help Polycystic ovary syndrome (PCOS)
Polycystic ovary syndrome (PCOS) is a common occurrence today in women at a reproductive age. At least 5 to 10% of the young women (as suggested by the National Institutes of Health research) are diagnosed with this condition. And many have started acknowledging the role of yoga as a safe treatment... Continue Reading »
healthmeup - 04/13/2013 06:30:00
Workout Review: Zumba Fitness
Salsa or the fox trot, most Indians are shifting from Indian classical dances to western dances. But Zumba is a mix of both the worlds and you also exercise while dancing. The fun element is mixed with exercise and Zumba has changed the way one can stay fit. Today we look at the best and worst of... Continue Reading »
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healthmeup - 03/30/2013 06:00:00
Hair Damage: Treating Hair loss
The causes are many. Chemicals used during straightening treatments, perming, highlighting, bleaching and colouring are some of the major culprits when it comes to damaging hair. Chemicals in some hair gels, shampoos or hair conditioners can also cause hair damage. Not to forget, malnutrition,... Continue Reading »
healthmeup - 02/11/2013 17:00:00
HealthMeUp.com Presents the Valentine's Day Contest!
The day of love holds a great place in the hearts of young and old couples alike but with busy lifestyles we hardly get time to plan something special for the ones we love the most. Continue Reading »
healthmeup - 10/22/2012 06:30:00
Seven Steps for a Healthy Heart in Your 30s
When you enter your 30s, life gets more and more stressful and complicated. Your career has gained momentum, perhaps you're married and have children, a mortgage, some other loans. Before you know it, stress adds up and raises the risk of heart problems. There are many ways to avoid the risk of... Continue Reading »
healthmeup - 08/15/2012 07:00:00
Mickey Mehta Transforms Indian Idol Contestants Holistically
Indian Idol is all about guts, glory, fame and of course talent. This year, Indian Idol took a step further. On 7th August, Mickey Mehta, Wellness Guru - who has trained the likes of Priyanka Chopra, Aamir Khan, and Lara Dutta, conducted an enlightening transformational session at his 360 Wellness... Continue Reading »
healthmeup - 07/31/2012 06:50:00
5 Fruits for Glowing Skin
That fruits are the best medicine is a wellknown fact.rnrnrnrnWe also know that a cup of fruit juice a day is sure to guarantee a clear complexion. How about a massage with a fruit pulp or a fruit facial? Fruit facials have been there for at least a decade now. But with people getting more wary of... Continue Reading »
healthmeup - 05/29/2012 06:30:00
Can Stress Lead to Body Fat?
Let’s admit it, stress is part of our lives. Not just that, it is also a weight gain culprit. Even if you eat right and exercise regularly, you might be facing weight loss failure due to stress. But you must be wondering how stress can possibly make you fat? What is the science behind this claim?... Continue Reading »
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