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healthmeup - 05/21/2013 06:00:00

Cancer of the Lymph Gland: What is Lymphoma?

Cancer of the Lymph Gland: What is Lymphoma? Over the last couple of years, Lymphoma Cancer – a form of cancer in the circulatory system has been increasingly reported in India. Continue Reading »

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healthmeup - 04/22/2013 14:30:00

Healthy Snack Recipe: Thai Mango Basil Salad with Olive Oil

Healthy Snack Recipe: Thai Mango Basil Salad with Olive Oil The king of fruits tastes great in any form. Be it mango curry, mango rice, mango chutney or even a salad. Did you know that apart from tasting yummilicious, mango is rich in health benefits? It lowers cholesterols, fights cancer and clears skin too! So today food consultant, Rushina Munshaw... Continue Reading »

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healthmeup - 04/21/2013 12:00:00

Proper Posture: Top 5 Benefits of Improving Posture

Proper Posture: Top 5 Benefits of Improving Posture Proper posture doesn’t just straighten out your back and spine, but has other health benefits too. A poor posture is responsible for certain health problems; we list out why it is important to have a proper posture. Continue Reading »

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healthmeup - 04/14/2013 06:30:00

Sex: How is Sex Related to Good Health

Sex: How is Sex Related to Good Health Sex is more than just pleasure and procreation, there are several other reasons why sex is important. Sex actually enhances the overall health of the body from fitness to proper functioning of the organs. Sex and good health go together even though Indian society portrays sex negatively. These are... Continue Reading »

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healthmeup - 04/13/2013 12:30:00

Can Exercise Help to Keep Blood Sugar at Bay?

Can Exercise Help to Keep Blood Sugar at Bay? We have always been hearing that exercise is good for you and your overall health. Wondering how good it is? Regular exercise can help you from boosting your mood to improving your sex life. Besides, it all keeps various not so good diseases like osteoporosis, arthritis, bone loss, etc. at bay.... Continue Reading »

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healthmeup - 04/10/2013 12:30:00

Health Care: Your Skin can Reveal 4 Health Problems

Health Care: Your Skin can Reveal 4 Health Problems We all want signs when it comes to your health. We want to know if your health is deteriorating and believe it or not, our skin can be a great indicator. Yes, it’s true. Our skin can reveal a lot and that’s why today we take a closer look at four health problems that can be detected if we... Continue Reading »

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healthmeup - 04/02/2013 07:00:00

Osteoporosis: Build Your Bone Bank in 6 Easy Steps

Osteoporosis: Build Your Bone Bank in 6 Easy Steps Osteoporosis simply means porous bones. One of the most common bone disorders, nearly 6 crore Indians suffer from osteoporosis. One in every two Indian women more than 45 years of age suffers from osteoporosis. Both men and women suffer from osteoporosis, but women are four times more prone. Continue Reading »

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healthmeup - 03/29/2013 14:00:00

Healthy Eating: 4 Food Items You Need to Walk Away From

4 Food Items You Need to Walk Away From Packaged goods, cocktails, sports drinks, bacon and bagels – What do all of them have in common? If consumed carelessly and in large portions without adequate exercise and balanced living, these foods and beverages may interfere with your fitness goals. Find out how and when to walk away from... Continue Reading »

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healthmeup - 03/25/2013 07:00:00

Fight Tuberculosis: Get Yourself Checked

Fight Tuberculosis: Get Yourself Checked Tuberculosis (TB) is a major public health problem in India. India accounts for one-fifth of the global TB incidents. Each year nearly 2 million people in India contract TB, of which around 0.87 million are infectious. It is estimated that annually around 330,000 Indians die due to TB. For someone... Continue Reading »

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