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iDiva - 11/13/2013 06:00:01

Dance Your Way to Fitness with Masala Bhangra

Dance Your Way to Fitness with Masala Bhangra Thirty minutes of treadmill cardio, weights et al have become so old school. Fitness enthusiasts all over the city have a new fitness regimen these days. Dance routine workouts have become the talk of the town. You may have already heard of Zumba and Bollywood Dance as popular dance routine... Continue Reading »


iDiva - 08/30/2013 01:00:00

Neha Dhupia: It’s Easy to Lose Your Identity in Bollywood

neha dhupia Neha Dhupia believes it’s important for an actor to stay practical and live in the real world, despite being constantly under the scanner Continue Reading »


healthmeup - 11/02/2012 07:15:00

Fitness Benefits of Bollywood Latka-Jhatkas

Fitness Benefits of Bollywood Latka-Jhatkas Blame it on ‘Jai Ho’ from Slumdog Millionaire or ‘Shaava-Shaava’ from Kabhi Kushi Kabhi Gham, Bollywood moves are famous all around the world. Bollywood dance is a mixture of all dance forms - from Latin American to Funk and Jazz. This dance form is rhythmic, fast and vivacious, plus you... Continue Reading »


healthmeup - 10/27/2012 07:30:00

Ruslaan Mumtaaz Shares His Fitness Mantras

Ruslaan Mumtaaz Shares His Fitness Mantras Ruslaan Mumtaaz made his debut in Bollywood with MP3 (Mera Pehla Pehla Pyaar). Ruslaan earned many positive reviews and appreciation for this film. We spoke to the chocolate-faced, camera-friendly, confident star who is 'addicted to workouts!' about his exercise regime. Read on to find out what... Continue Reading »


iDiva - 08/10/2012 00:00:00

Bollywood's New Age Icons

The_New_Age_Icons Young Bollywood represents a modern breed of independent, empowered women who are financially stable, well-travelled, find success on their own terms and dont want to be defined by a relationship. Continue Reading »


iDiva - 06/07/2012 11:32:02

Celeb Fitness Mantras: Jacqueline Fernandez

Celeb Fitness Mantras: Jacqueline Fernandez This lady was on yo-yo weight loss diets until she learned to keep lithe without going to the extreme. She found solace in healthy wholesome food and daily doses of yoga. Continue Reading »


healthmeup - 05/25/2012 06:30:00

Groove to the Beat of Bollywood Aerobics

Groove to the Beat of Bollywood Aerobics Most of us love dancing. And most of us are trying to get fit (or even fitter!). Put the two together and you get the perfect workout that none of us will mind stepping out for everyday - a dance workout! Let's add more muscle to the equation - what if we told you that you could groove at the speed... Continue Reading »


iDiva - 05/04/2012 00:00:00

Parineeti's Journey From Ambala to Bollywood

im a total couch potato Parineeti Chopra, the latest toast of B-town, is happiest watching romcoms at home, with pizza or a bowl of spaghetti for company Continue Reading »


iDiva - 04/23/2012 07:00:33

Celeb Fitness Mantras: Nargis Fakhri

celebrity fitness mantras nargis fakhri When Czechoslovakian model Nargis Fakhri debuted in Imtiaz Ali’s Rockstar, she not just blew men away with her hot bod and made women take notice of her too. Nargis, not fond of gymming, is learning Bollywood dancing and Kathak to stay fit and to feel more 'ladylike'. Here’s more about her... Continue Reading »