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healthmeup - 11/02/2012 07:15:00

Fitness Benefits of Bollywood Latka-Jhatkas

Fitness Benefits of Bollywood Latka-Jhatkas Blame it on ‘Jai Ho’ from Slumdog Millionaire or ‘Shaava-Shaava’ from Kabhi Kushi Kabhi Gham, Bollywood moves are famous all around the world. Bollywood dance is a mixture of all dance forms - from Latin American to Funk and Jazz. This dance form is rhythmic, fast and vivacious, plus you... Continue Reading »


healthmeup - 10/30/2012 07:00:00

John Abraham's Personal Fitness Tips

John Abraham’s Personal Fitness Tips John Abraham is a fitness icon in Bollywood, which is evident with his chiseled body. But do you know his fitness routine? If you want a body like John’s, don’t worry; he reveals his fitness secrets and tips. Read on as he encourages fitness for good health, body and mind. Continue Reading »


healthmeup - 10/27/2012 07:30:00

Ruslaan Mumtaaz Shares His Fitness Mantras

Ruslaan Mumtaaz Shares His Fitness Mantras Ruslaan Mumtaaz made his debut in Bollywood with MP3 (Mera Pehla Pehla Pyaar). Ruslaan earned many positive reviews and appreciation for this film. We spoke to the chocolate-faced, camera-friendly, confident star who is 'addicted to workouts!' about his exercise regime. Read on to find out what... Continue Reading »


healthmeup - 10/03/2011 08:00:00

John Abraham’s Five Fitness Fundas

John Abraham’s Five Fitness Fundas John Abraham has been making headlines for his toned physique in the latest action flick Force. Unfazed by competition from peers and seniors in the six-pack-abs race, John says his only benchmark is his own cult look in Dostana. John says in his own small way, he is happy to have inspired... Continue Reading »


healthmeup - 02/28/2011 12:34:53

Fitness Fads That Are Here to Stay

Fitness Fads that Are Here to Stay Tired of the same old gym workout? Maybe you need a brand new reason and addiction to lose those pounds. Try these adrenaline thumping innovative fitness fads to rev up your workouts. We guarantee you two things- these new workout routines will give you the much needed break from monotony and they... Continue Reading »