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healthmeup - 11/05/2014 07:00:00

Stub That Butt: The Impact of Smoking on Your Workout Performance

Impact of Smoking on Your Workout Performance Think exercise is gonna save you from the ill effects of smoking? Think again! Here's what you need to know... Continue Reading »

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healthmeup - 06/03/2014 12:00:00

4 Natural Remedies to Quit Smoking

4 Natural Remedies To Quit Smoking One of the leading causes of deaths in the world, smoking attributes to various other health issues than just cancer. So you have already tried nicotine chewing gums and nicotine replacement products to kick the butt, but nothing worked? Right? Why not try the natural ways to quit smoking. Anand... Continue Reading »

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healthmeup - 03/13/2013 13:30:00

Quitting Smoking Helps Hearts, Even With Weight Gain

Quitting Smoking Helps Hearts, Even With Weight Gain People who have quit smoking have a lower chance of suffering a heart attack or stroke than current smokers, even if they put on a few extra kilos in the process, according to an international study. Continue Reading »

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