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Back Pain

Back pain can arise from the muscles, nerves, bones or joints of the back. It is a common problem which everyone faces at some point in their lives. It can be lower back pain, neck pain, back pain during pregnancy or a backache due to wrong posture. Here, in the following links, you can read all HealthMeUp.com’s articles on back pain facts, treatment and exercises for back pain. Yoga postures, medication, alternative therapies for backache and more...

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Back Pain

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healthmeup - 12/18/2014 08:30:00

Being Overweight May Not Be the Cause of Back Pain

Being Overweight May Not Be the Cause of Back Pain While body weight is only a weak risk factor for lower back pain, whether or not obesity is correlated with lower back pain is still up for debate. Continue Reading »

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healthmeup - 10/28/2014 08:00:00

How to Manage Chronic Pain

How to Manage Chronic Pain People who experience chronic pain tend to become heavily dependent on painkillers. This is an unhealthy habit, since painkillers have several side effects which include nausea, indigestion, rashes and kidney and liver disease. Instead of relying on entirely on painkillers, try these simple steps... Continue Reading »

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iDiva - 10/16/2014 15:47:52

Doc Talk: Tackling Spine Trouble During Pregnancy

Doc Talk: Tackling Spine Trouble During Pregnancy If you're awaiting your little bundle of joy, then the nine months are just a period of preps laced with jitters of taking the big leap into motherhood. But with all the happiness that's keeping you excited, you may also experience some sort of trouble with your spine. A rough estimate states that... Continue Reading »

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healthmeup - 10/16/2014 11:00:00

Dealing with Sciatica

Dealing with Sciatica On the occasion of World Spine Day, we take a look at Sciatica, which is chronic leg pain caused by damage to the sciatic nerve in the lower back. If you've been dealing with extreme pain in your lower back or hip, or pain that radiates all the way down to your foot, then you may be suffering from... Continue Reading »

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healthmeup - 09/02/2014 07:00:00

Getting Older? It’s Time to Take Care of Your Back

Getting Older? It’s Time to Take Care of Your Back Have backaches started to affect your quality of life? If so, you're not alone. Research suggests that more than 80 percent of people experience back pain at one point or another. If you're ready to kick your backaches to the curb, here are six tips that may help ease the tension of a bad back. Continue Reading »

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healthmeup - 07/25/2014 11:00:00

Best of the Week: Oat Recipes for Amazing Skin and Hair

Best of the Week: Oat Recipes for Amazing Skin and Hair If you've missed our riveting articles on fantastic ways to use oats for skincare and hair care, back pain solution, important bodybuilding supplements, facts and myths about Erectile Dysfunction, and amazing superfoods list, then catch up on our best features of the week, every Friday. Continue Reading »

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healthmeup - 07/21/2014 07:00:00

Back Pain: Exercise Is the Solution

Back Pain: Exercise Is the Solution What do you do when your back hurts? Do you stop exercising? Do you sleep on it? Fast becoming a common ailment for the sedentary working classes, back pain must not be taken lightly. If after consulting a doctor or expert, it turns out that your back pain is not bone or joint related, then weak... Continue Reading »

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healthmeup - 07/14/2014 11:00:00

What Sleeping Position Should You Try When You Have A Backache?

What Sleeping Position Should You Try When You Have A Backache? With all our 9 to 5 desk jobs, it’s not uncommon to come back home with stiff backs and backaches that can keep us twisting and turning all night long. People with back pain often complain that they can never figure out the right sleeping position that will aid their back. To uncover this... Continue Reading »

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healthmeup - 07/03/2014 11:00:00

Natural Remedies for Pain Relief

Natural Remedies for Pain Relief How many of us think twice before popping in a pain killer to treat that mid day headache or backache? It’s convenient to opt for a pain killer to relieve pain but that’s not the only option. Excessive intake of pain killers can cause your body to get immune to it, rendering those pills... Continue Reading »

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