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Back Pain

Back pain can arise from the muscles, nerves, bones or joints of the back. It is a common problem which everyone faces at some point in their lives. It can be lower back pain, neck pain, back pain during pregnancy or a backache due to wrong posture. Here, in the following links, you can read all HealthMeUp.com’s articles on back pain facts, treatment and exercises for back pain. Yoga postures, medication, alternative therapies for backache and more...

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Back Pain

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healthmeup - 09/02/2014 07:00:00

Getting Older? It’s Time to Take Care of Your Back

Getting Older? It’s Time to Take Care of Your Back Have backaches started to affect your quality of life? If so, you're not alone. Research suggests that more than 80 percent of people experience back pain at one point or another. If you're ready to kick your backaches to the curb, here are six tips that may help ease the tension of a bad back. Continue Reading »

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healthmeup - 07/25/2014 11:00:00

Best of the Week: Oat Recipes for Amazing Skin and Hair

Best of the Week: Oat Recipes for Amazing Skin and Hair If you've missed our riveting articles on fantastic ways to use oats for skincare and hair care, back pain solution, important bodybuilding supplements, facts and myths about Erectile Dysfunction, and amazing superfoods list, then catch up on our best features of the week, every Friday. Continue Reading »

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healthmeup - 07/21/2014 07:00:00

Back Pain: Exercise Is the Solution

Back Pain: Exercise Is the Solution What do you do when your back hurts? Do you stop exercising? Do you sleep on it? Fast becoming a common ailment for the sedentary working classes, back pain must not be taken lightly. If after consulting a doctor or expert, it turns out that your back pain is not bone or joint related, then weak... Continue Reading »

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healthmeup - 06/24/2014 08:00:00

Aching back? Here's How You Set it Right

Aching back? Here's How You Set it Right A backache can make you miserable, rendering daily routines difficult to achieve and a constant reminder that something’s not right. Even though back pain may slow you down, you can now get rid of back pain, if you follow these guidelines. Continue Reading »

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healthmeup - 06/17/2014 14:51:53

Yoga Poses to Treat Neck Pain

Yoga Poses To Treat Neck Pain Neck is the one part of the body that is subjected to a lot of repeated stress and minor injuries which one doesn’t keep a track of. The most common form of neck pain is posterior neck pain or pain in the back of the neck. This region is responsible for the support and movement of the head. Continue Reading »

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healthmeup - 05/27/2014 08:00:00

Home Remedies for Gall Bladder Stones

Home Remedies for Gall Bladder Stones Gallbladder stones or gallstones are formed inside the gallbladder. These stones are caused due to the hardening of excess cholesterol in the gallbladder. Along with severe abdomen and back pain, it can also trigger other symptoms like nausea, bloating, indigestion and change in the colour of... Continue Reading »

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healthmeup - 05/20/2014 06:00:00

Signs That Your Spine is Out of Alignment

Signs That Your Spine is Out of Alignment The spinal column comprises verterbrae, soft cushioned discs and ligaments that help in stability. Also, a lot of muscles are attached, which support the spinal cord and the spinal nerves. With this complex structure there are various ways you might hurt your spine, or misalign it unknowingly. Dr... Continue Reading »

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healthmeup - 05/16/2014 08:30:00

Best of the Week: Personal Hygiene Tips for a Healthy Penis

Best of the Week: Personal Hygiene Tips for a Healthy Penis If you've missed our riveting articles on personal hygiene tips for a healthy penis, lower back pain treatment and exercise, hard facts about big size, is banana fattening and how to lose weight the ayurvedic way, then catch up on our best features of the week, every Friday. Continue Reading »

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healthmeup - 03/06/2014 07:00:00

Pain Management: Top Exercises for Spine Problems

Pain Management: Top Exercises for Spine Problems Spinal disc problems are very common. The most common reason is excessive pressure on the spine, which occurs because the muscles supporting the spine are unable to protect the spine against the excessive load. The treatment of spine problems involves working on training the supporting muscles, and... Continue Reading »

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