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Back Pain

Back pain can arise from the muscles, nerves, bones or joints of the back. It is a common problem which everyone faces at some point in their lives. It can be lower back pain, neck pain, back pain during pregnancy or a backache due to wrong posture. Here, in the following links, you can read all HealthMeUp.com’s articles on back pain facts, treatment and exercises for back pain. Yoga postures, medication, alternative therapies for backache and more...

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Back Pain

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healthmeup - 07/21/2014 07:00:00

Back Pain: Exercise Is the Solution

Back Pain: Exercise Is the Solution What do you do when your back hurts? Do you stop exercising? Do you sleep on it? Fast becoming a common ailment for the sedentary working classes, back pain must not be taken lightly. If after consulting a doctor or expert, it turns out that your back pain is not bone or joint related, then weak... Continue Reading »

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healthmeup - 07/14/2014 11:00:00

What Sleeping Position Should You Try When You Have A Backache?

What Sleeping Position Should You Try When You Have A Backache? With all our 9 to 5 desk jobs, it’s not uncommon to come back home with stiff backs and backaches that can keep us twisting and turning all night long. People with back pain often complain that they can never figure out the right sleeping position that will aid their back. To uncover this... Continue Reading »

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healthmeup - 06/24/2014 08:00:00

Aching back? Here's How You Set it Right

Aching back? Here's How You Set it Right A backache can make you miserable, rendering daily routines difficult to achieve and a constant reminder that something’s not right. Even though back pain may slow you down, you can now get rid of back pain, if you follow these guidelines. Continue Reading »

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healthmeup - 05/27/2014 08:00:00

Home Remedies for Gall Bladder Stones

Home Remedies for Gall Bladder Stones Gallbladder stones or gallstones are formed inside the gallbladder. These stones are caused due to the hardening of excess cholesterol in the gallbladder. Along with severe abdomen and back pain, it can also trigger other symptoms like nausea, bloating, indigestion and change in the colour of... Continue Reading »

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healthmeup - 05/20/2014 06:00:00

Signs That Your Spine is Out of Alignment

Signs That Your Spine is Out of Alignment The spinal column comprises verterbrae, soft cushioned discs and ligaments that help in stability. Also, a lot of muscles are attached, which support the spinal cord and the spinal nerves. With this complex structure there are various ways you might hurt your spine, or misalign it unknowingly. Dr... Continue Reading »

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healthmeup - 05/16/2014 08:30:00

Best of the Week: Personal Hygiene Tips for a Healthy Penis

Best of the Week: Personal Hygiene Tips for a Healthy Penis If you've missed our riveting articles on personal hygiene tips for a healthy penis, lower back pain treatment and exercise, hard facts about big size, is banana fattening and how to lose weight the ayurvedic way, then catch up on our best features of the week, every Friday. Continue Reading »

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healthmeup - 03/06/2014 07:00:00

Pain Management: Top Exercises for Spine Problems

Pain Management: Top Exercises for Spine Problems Spinal disc problems are very common. The most common reason is excessive pressure on the spine, which occurs because the muscles supporting the spine are unable to protect the spine against the excessive load. The treatment of spine problems involves working on training the supporting muscles, and... Continue Reading »

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healthmeup - 01/28/2014 07:00:00

Lower Back Pain Versus Upper Back Pain

Lower Back Pain Versus Upper Back Pain Back pain is a common problem that can affect us at any age. Poor posture and weak muscle are one of the main reasons for back pain. Today, we learn more about the difference between lower back pain and upper back pain and how to treat a backache. Continue Reading »

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healthmeup - 01/11/2014 12:30:00

Back Pain: 5 Common Spine Problems, Causes and Treatment

Back Pain: 5 Common Spine Problems, Causes and Treatment Spinal disc problems are very common. The most common reason is excessive pressure on the spine, which occurs because the muscles supporting the spine, are unable to protect the spine against the excessive load. Continue Reading »

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