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healthmeup - 01/27/2015 13:00:00

Masala Papad Recipe

Masala Papad Recipe Papad is a crisp flatbread that is made from black gram flour and is usually served as an accompaniment to an Indian meal. This simple masala papad recipe can be eaten by itself as a snack or as a part of your meal. Continue Reading »

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healthmeup - 08/08/2014 13:00:00

Healthy Recipes: Dal Ka Shorba Recipe

Healthy Recipes: Dal Ka Shorba Recipe For most vegetarians, dal is one of the main sources of protein. Besides this, It also provides complex carbohydrates, fibre and folic acid and is a perfect accompaniment to most meals. No Indian meal is complete without a steaming hot bowl of dal. Try making this tasty dal soup recipe with a... Continue Reading »

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healthmeup - 06/10/2014 13:00:00

Heathy Dessert Recipe: Sweet Potato Halwa

Heathy Dessert Recipe: Sweet Potato Halwa Sweet potato halwa is an all-time favourite traditional Indian sweet that is an ideal accompaniment with any Indian meal. Usually, it is laden with loads of ghee and that is the reason dieters steer clear from it. Make a mouth-watering sweet potato halwa minus the fat, but rich in fibre, potassium... Continue Reading »

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healthmeup - 03/23/2014 07:00:00

Is Dal a Good Protein Source?

Is Dal a Good Protein Source? For most vegetarians, dal is one of the main protein sources. Dal is the backbone of the Indian meal and definitely has a good deal of protein. Dal has several benefits including the fact that it is nutritious, tasty, and adds a perfect accompaniment to most meals. No Indian meal is complete... Continue Reading »

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healthmeup - 11/18/2013 13:30:00

Indian Dessert Recipe: Quick and Easy Mishti Doi Recipe

Indian Dessert Recipe: Quick and Easy Mishti Doi Recipe Mishti doi is a quick and easy Indian recipe, to be precise a Bengali recipe prepared with milk and curds. This Indian dessert recipe is shared by celebrity Chef, Gautam Mehrishi and no matter the occasion, mishti doi is a quick recipe that works great after a heavy Indian meal. Continue Reading »

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iDiva - 10/14/2013 13:15:09

Recipe: Meen Kozhambu as a Chettinad Delight

Recipe: Meen Kozhambu as a Chettinad Delight Aromatic freshly ground masalas with a coconut base and a tangy tamarind taste define Chettinad curries. This time around we experimented with a big fat king fish and paired it with spices for an authentic Meen Kozhambu aka fish curry. Relish it with coconut or lemon rice for a delightful South... Continue Reading »

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iDiva - 03/21/2013 14:00:01

Restaurant Review: Kebabs & Kurries, ITC Grand Central

Restaurant Review: Kebabs & Kurries, ITC Grand Central After all the rave reviews about ITC's Dum Pukht, we expected a scrumptious dinner at their Indian restaurant Kebabs & Kurries at ITC Grand Central, Parel in Mumbai. And we were not disappointed. We'd say if you are looking for an exotic Indian meal sans the masala overdose, Kebabs & Kurries is the... Continue Reading »

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healthmeup - 07/22/2012 06:30:00

Simple Substitutions for Healthier Meals

Simple Substitutions for Healthier Meals Cooking healthy meals is no rocket science. Unfortunately, due to habit or lack of experimenting, we often fall into a rut with cooking methods and staple dishes. Additionally, our tastebuds are wired a certain way and we can't go two days without craving for the very foods we need to banish from... Continue Reading »

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healthmeup - 05/22/2012 06:30:00

Chef Recipes: Healthy Lasaniya Batata

Chef Recipes: Healthy Lasaniya Batata This baby potato dish by Chef Kunal Kapur, Executive Sous Chef at the Leela Kempinski Gurgaon, comes with a very light coating of masala, aromatic garlic and spices. The baby potatoes, used in this dish, please your tastebuds while being a good carb food which aids in weight loss keeping your... Continue Reading »

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