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healthmeup - 05/03/2013 14:00:00
Yoga for Sex: Boost Your Libido with Yoga
Finding it hard to reach the big O? Try Yoga! Yes, you heard it right. Yoga can up your libido and improve your sexual performance. The lack of a healthy lifestyle could well be the reason for a lack of libido. Rekha Shetty, a Mumbai-based yoga instructor, says, "Depression and stress are the main... Continue Reading »
healthmeup - 04/05/2013 07:00:00
Blood Pressure: Exercises for Blood Pressure Patients
Exercises can improve you blood pressure problems. Yes, its true. Blood pressure is a growing health ailment in several young adults, hence it is important to curb this problem. And that's why Jivesh Shetty with BCUBE (Advanced sports nutrition) explains the importance of exercise to improve health... Continue Reading »
healthmeup - 08/15/2011 07:00:00
Suryanamaskars for Beginners
While planning for a comprehensive exercise program, it is extremely vital to establish a relationship among physical fitness, confidence and peace of mind. A great way to achieve this is by following the age-old holistic routine of Surya-Namaskar; references of which are found even in the ancient... Continue Reading »