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healthmeup - 12/29/2014 13:00:00

Winter Vegetable Soup Recipe

Winter Vegetable Soup Recipe Keep winter illnesses like colds, coughs and flus away with this healthy mixed vegetable soup. Colourful and delicious, it is sure to be a hit with your family and friends. Continue Reading »

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healthmeup - 11/21/2014 13:00:00

Healthy Recipe: Mediterranean Pasta

Healthy Recipe: Mediterranean Pasta This recipe is inspired by traditional Mediterranean cooking. Made healthy with whole wheat pasta and mushrooms, it can be a vegetarian or non-vegetarian recipe, since the chicken is optional. Continue Reading »

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healthmeup - 08/08/2014 13:00:00

Healthy Recipes: Dal Ka Shorba Recipe

Healthy Recipes: Dal Ka Shorba Recipe For most vegetarians, dal is one of the main sources of protein. Besides this, It also provides complex carbohydrates, fibre and folic acid and is a perfect accompaniment to most meals. No Indian meal is complete without a steaming hot bowl of dal. Try making this tasty dal soup recipe with a... Continue Reading »

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iDiva - 03/10/2014 16:39:52

How to Make Healthy South-Indian Style Chicken [Video]

How to Make Healthy South-Indian Style Chicken [Video] With coconut and a souring agent like kokum or tamarind pulp adding extra flavour and texture, this chicken dish is a South Indian speciality. It is healthy as the chicken used is free range and not broiler. So, it hasn’t been injected with any preservatives. The chicken is loaded with nutrients... Continue Reading »

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iDiva - 08/24/2013 06:00:00

Recipe: Protein Rich Sandwich

Recipe: Protein Rich Sandwich Quick fix sandwiches that double up as healthy make our hearts sing and stomachs somersault! That's the case with this fella here, that's rich in protein, fibre and low in calories. Don't worry vegetarians because, you are part of this culinary story. To make your Saturday simpler, we turned to a... Continue Reading »

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healthmeup - 05/08/2013 14:30:00

Healthy Snack Recipe: Spinach and Ricotta Triangles

Healthy Snack Recipe: Spinach and Ricotta Triangles These mini vegetarian snacks are quick and very easy-to-prepare finger foods. The combination of spinach and ricotta cheese is just mind-blowing. Tickle your taste buds by trying these super-delicious triangles at home. This recipe, shared by Ponmathi Srilekha from Lekha Foods, will surely make you... Continue Reading »

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healthmeup - 06/10/2011 07:00:00

Healthy Dinner: Chana and Sarson Biryani

Healthy Dinner: Chana and Sarson Biryani This Chana and Sarson ka sag biryani is a powerhouse of nutrition thanks to its healthy ingredients and healthy cooking methods. The basmati rice can easily be substituted for brown rice to make it even more healthy and fulfilling. So if you're a vegetarian who craves the biryani taste, and is... Continue Reading »

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