How to Lose Weight with Natural Weight Loss Foods
Natural Weight Loss Food: How much harm does a skipped meal cause to the body?
Skipping a meal is not the treatment for obesity. The body’s metabolism slows down in starvation due to which it goes into a conservation mode and hence it’s a natural process of the body to expend lesser energy.
Besides, an empty stomach for a long period of time also causes increased acidity and discomfort.