How to Lower Cholesterol: 20 Techniques to Lower Cholesterol
How to lower cholesterol is becoming a global concern given how adversely it affects health. High cholesterol can cut down your lifespan due to various conditions like heart attack, high blood pressure etc. Hence, whether you were recently diagnosed with high cholesterol or have been living with it for a while, your main goal for healthy living is to control it. The good news is that you don’t have to completely rely on medicines and numerous prescriptions to lower your cholesterol; you can lower your cholesterol level just by adopting a few changes in your lifestyle. Follow these simple and effective techniques laid down by Dr. Sharukh Golwala, Cardiologist at Breach Candy Hospital, Mumbai, to lower your cholesterol levels *Images courtesy: © Thinkstock photos/ Getty Images
_140x105.jpg "Cholesterol Control: 20 Foods that Keep Your Cholesterol Levels in Check")
Health Star Of The Week
A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he...
Favourite Recipe Of The Week
For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal...
Summer Fitness
1_100x75.jpg "Summer Care: 10 Best Cooling Foods for the Indian Summer")
With the mercury levels rising to new highs everyday, summer seems to completely drain us...
Sex Talk
Oxytocin - the natural love drug plays a crucial role in nurturing our relationships,...
in focus
Yoga and Ayurveda
_140x105.jpg "Yoga Benefits: 10 Yoga Health Benefits"){kind=small}
Yoga Benefits: 10 Yoga Health Benefits
Weight loss, a strong and flexible body, glowing skin, peaceful mind,
Has your sex-life transformed from red-hot to cold and frozen? If yes
Yoga Benefits: What is Yoga Breathing or Pranayama?
After a stressful day at work, every one of us would love to experien
Beauty Tips: Top 20 Ways to Be...
Being beautiful is a perennial wish women have in their minds. Proper...
Detoxify: 20 Best Ways to Detox Your...
Are you feeling sluggish? Do you have an outburst of acne and rash on...
Home Remedies for Dry, Sore Eyes
Also called dry eye or keratoconjunctivitis sicca (KCS), dry eye...
_100x75.jpg "Hair care: 20 Ways to Reduce Hair Loss in Men"){kind=small}
galleries
Zumba Fitness: Top 10 Zumba Fitness Party Videos
Are you too busy to commit to fitness every day?...
Blood Pressure Measurement: Learn to Check Your Blood Pressure at Home
So, you have been recently diagnosed with high...
Personal Care: How to Wash Your Hands Properly
You are washing your hands since you were a kid,...
ASK
OUR
EXPERTS
editor's pick
_120x90.jpg "Weight Loss Gadgets: 20 Reasons to Buy a Pedometer"){kind=small}
Weight Loss Gadgets: 20 Reasons to Buy...
Health authorities from across the globe suggest that walking 10,000...
Good Health: Top 20 Essentials for Good...
Being lighter, fitter and healthier is our ultimate mission. To...
Diabetes Control: Top 15 Diabetic Diet...
Diabetes control is governed by following the right diabetic diet....
ACROSS THE NET
Methi Thepla - Fenugreek Flatbread
Shweta in the Kitchen Mar 17th 2013
Modern Healthcare Services By Apollo Hospitals
HealthCage May 08th 2013
Cant Sleep At Night? Follow These 4 Secrets
HealthCage May 01st 2013
4 Great Tips to Get Rid of Acne Naturally
The Bea's Knees May 15th 2013
JAL JEERA RECIPE | JAL JEERA DRINK
Jeyashri's Kitchen May 20th 2013
SpiceDiary Nov 02nd 2012
Where to go for Bahn Mi – Vietnamese Rolls
SpiceDiary Aug 11th 2011
In The Kitchen Jan 06th 2013
Wanna make some caffè latte at home?
In The Kitchen Oct 28th 2012
Your Medical Guide Jan 28th 2013
Your Medical Guide Dec 29th 2012
A shortcut for a hectic and tiring day.
ShilpsNutriLife May 21st 2013
Healthy Living Mar 24th 2013
Healthy Living Feb 22nd 2013
Sites we love
- More on Healthmeup :
- Archive
- |
- Terms of Use and Grievance Redressal Policy
- |
- Privacy Policy
- |
- Community Guidelines
- |
- Contact Us
- |
- Sitemap
- |
- Feedback
- |
- About Us
- |
- Topics
- |
- Mobile