Khichdi is one of the healthiest recipes on an Indian menu but how often can you repeat this food? Give your traditional khichdi a break and try this healthy yet scrumptious buckwheat khichdi. In this recipe, we give you a step by step guide to prepare this healthy meal recipe. Continue Reading »
Instagram is a great way to share healthy food recipes, cooking tips, and inspiration to live a fit and healthy life. If you eat to live or live to eat, you need to look no further for “foodspiration” than the Instagram feed of passionate bloggers, professional chefs and nutritionists who share all they can to encourage others to adopt a guilt-free diet. rnrnFor real food, striking photos, easy and drool-worthy recipes, here’s a list of our favourite Healthy Eating Instagram accounts. View Slideshow »
Indian chaat food is known to be unhealthy and laden with calories, but not anymore. This article features a moong chaat recipe. Moong chaat is not only low in calories but is also quite nutritious. This recipe certainly makes for a healthy snack for your family. Continue Reading »
Are you throwing a party for a bunch of health conscious folks? Then this healthy Mexican fajita is the perfect snack for your menu. Blended with beans, veggies and iron rich green salsa, this recipe is the ideal mix of flavour and health. Continue Reading »
With wholesome ingredients like broken wheat, oats, bananas and apples, this porridge is the perfect breakfast to kick start your day. The banana apple porridge is not only nutrient rich, it is also delightful to taste. Follow the chef’s instructions to prepare this easy and healthy breakfast. Continue Reading »
Onions are extremely healthy because they are low in calories and have plenty of nutrients that help to reduce heart disease, boost immunity and prevent cancer and diabetes. When you’re in the mood to eat cook some simple but comforting, try making this healthy and delicious onion and thyme soup. Continue Reading »
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