This healthy soup is packed with Vitamins A and...
Burgers are usually associated with fast food, but they can be made healthy as well. Try making these healthy burgers that substitute boiled lentils for fried potato, green chutney for mayonnaise and whole-wheat buns for regular buns. Add in some oats, plenty of veggies and a dash of mint and your burgers are loaded with nutrition and flavour. Continue Reading »
These green tomato salsa and veggie wraps make for a low-calorie meal that is loaded with nutrients. The veggies, soya flour and parsley give you plenty of iron while the green tomatoes are rich in Vitamin C. Continue Reading »
The avocado is a powerhouse of nutrients. Many people avoid it however, since they are not sure how to prepare it. Try making this simple, quick and healthy avocado salad recipe, which can be eaten by itself or served as a salad course before your main meal. Continue Reading »
This healthy stir-fry recipe is packed with plenty of calcium, vitamins, antioxidants and beta-carotene. As simple as it is delicious, it is a quick meal that you can put together in under half an hour. Continue Reading »
Give your old tomato soup recipe a makeover; add in the flavour of smoked chilli, which is great for weight loss. This soup recipe is enriched with Vitamin C and many other healing properties. Continue Reading »
The next time you’re in the mood for a snack, skip the refined flour biscuits and nibble on these whole wheat date cookies instead. Dates are rich in iron and fibre and this eggless recipe is child-friendly – you can make these cookies for your toddlers and kids as well. Continue Reading »
Aliv, also known as Halim in hindi and Garden Cress in English, is a leafy vegetable with a high iron content. Stuff this vegetable in your paratha to transform it into a healthy and iron-rich meal. Continue Reading »
Quinoa is a power packed cereal with all its amino acids intact and thus, a complete protein. The rains make your digestive system sluggish, so awaken it with this charged quinoa and greens recipe. While quinoa will give you plenty of proteins, the green veggies will give you lots of fibre, making it digestive friendly. Continue Reading »
Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...
Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...
You probably started growing a moustache this month with the vague intention of...