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RECIPES

Healthy Pesto Sauce Recipe

Healthy Pesto Sauce Recipe

Recipes

This classic Italian pesto sauce recipe can be...

Apple Cinnamon Soy Smoothie

Apple Cinnamon Soy Smoothie

Recipes

This healthy smoothie is the perfect way to...

Healthy Recipe: Herbed Tomato and Macaroni Soup

Healthy Recipe: Herbed Tomato and Macaroni Soup

Recipes

This healthy soup is packed with Vitamins A and...

Garlic Pickle Recipe

Garlic Pickle Recipe

Recipes

Make this sweet and spicy garlic pickle to go...

Healthy Recipe: Black-Eyed Bean and Mint Burgers

By  posted Sep 18th 2014 | IN Recipes
Healthy Recipe: Black-Eyed Bean and Mint Burgers

Burgers are usually associated with fast food, but they can be made healthy as well. Try making these healthy burgers that substitute boiled lentils for fried potato, green chutney for mayonnaise and whole-wheat buns for regular buns. Add in some oats, plenty of veggies and a dash of mint and your burgers are loaded with nutrition and flavour.   Continue Reading »

Healthy Recipe: Green Tomato Salsa and Veggie Wraps

By  posted Sep 17th 2014 | IN Recipes
Healthy Recipe: Green Tomato Salsa and Veggie Wraps

These green tomato salsa and veggie wraps make for a low-calorie meal that is loaded with nutrients. The veggies, soya flour and parsley give you plenty of iron while the green tomatoes are rich in Vitamin C.   Continue Reading »

Healthy Recipe: Avocado Salad

By  posted Sep 16th 2014 | IN Recipes
Healthy Recipe: Avocado Salad

The avocado is a powerhouse of nutrients. Many people avoid it however, since they are not sure how to prepare it. Try making this simple, quick and healthy avocado salad recipe, which can be eaten by itself or served as a salad course before your main meal.   Continue Reading »

Healthy Recipe: Mexican Hot Sauce

By  posted Sep 15th 2014 | IN Recipes
Healthy Recipe: Mexican Hot Sauce

If you want to spice up your snack time, try making this spicy and flavourful Mexican hot sauce that goes well with chips, tacos, falafel or Mexican rice.   Continue Reading »

Healthy Breakfast Recipe: Bread Upma

By  posted Sep 13th 2014 | IN Recipes
Healthy Breakfast Recipe: Bread Upma

Give your regular upma a new makeover by making it with bread. Today’s healthy recipe features a bread upma recipe. Surprise your family with this new breakfast idea this weekend.   Continue Reading »

Healthy Recipe: Broccoli Mushroom Stir-Fry

By  posted Sep 12th 2014 | IN Recipes
Healthy Recipe: Broccoli Mushroom Stir-Fry

This healthy stir-fry recipe is packed with plenty of calcium, vitamins, antioxidants and beta-carotene. As simple as it is delicious, it is a quick meal that you can put together in under half an hour.   Continue Reading »

Tomato Soup with Smoked Chilli Recipe

By  posted Sep 11th 2014 | IN Recipes
Tomato Soup with Smoked Chilli Recipe

Give your old tomato soup recipe a makeover; add in the flavour of smoked chilli, which is great for weight loss. This soup recipe is enriched with Vitamin C and many other healing properties.   Continue Reading »

Healthy Snack Recipe: Whole Wheat Date Cookies

By  posted Sep 10th 2014 | IN Recipes
Healthy Snack Recipe: Whole Wheat Date Cookies

The next time you’re in the mood for a snack, skip the refined flour biscuits and nibble on these whole wheat date cookies instead. Dates are rich in iron and fibre and this eggless recipe is child-friendly – you can make these cookies for your toddlers and kids as well.   Continue Reading »

Iron Rich Recipe: Aliv Nutri Paratha

By  posted Sep 9th 2014 | IN Recipes
Iron Rich Recipe: Aliv Nutri Paratha

Aliv, also known as Halim in hindi and Garden Cress in English, is a leafy vegetable with a high iron content. Stuff this vegetable in your paratha to transform it into a healthy and iron-rich meal.   Continue Reading »

Healthy Monsoon Recipe: Quinoa with Greens

By  posted Sep 8th 2014 | IN Recipes
Healthy Monsoon Recipe: Quinoa with Greens

Quinoa is a power packed cereal with all its amino acids intact and thus, a complete protein. The rains make your digestive system sluggish, so awaken it with this charged quinoa and greens recipe. While quinoa will give you plenty of proteins, the green veggies will give you lots of fibre, making it digestive friendly.   Continue Reading »

 

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Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

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If You Moust-Ache, We’ll Tell You How To Groom It

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ShilpsNutriLife Nov 26th 2014