RECIPES
_140x105.jpg "Healthy Snack Recipe: Poha Phirni Recipe")
Recipe: German Style Pork Krakauer with Rosemary and Thyme Potatoes
To feed a hungry stomach in a hurry you don’t need an elaborate recipe with hours spent in the kitchen. Quick hands, easy to gather ingredients and the willingness to experiment are usually the key ingredients needed. That’s why we have for you today a special recipe with a touch of Germany. Delicious, healthy and satiating, it will keep your taste buds buzzing for a long time. Continue Reading »
Healthy Dinner: Chicken and Vegetables Stir Fry
When it comes to making healthy dinners for your family, you sometimes need to take matters into your own hands. Because of your work schedule, it's important that the recipes are easy to make and not a long drawn laborious meal. Because you want it to be healthy, tasty, interesting and easy to make, here is a healthy dinner stir-fry recipe with chicken and vegetables, to keep your family asking for more. Stir-fries are healthy, and the good thing is that they are a complete meal by themselves with brown rice as an accompaniment. Continue Reading »
Healthy Snacks Recipes
With the temperature’s yo-yoing between hot and cold, our temptations and hunger pangs dwindle or increase every hour. But to keep your health from not failing and to satisfy cravings, you need to eat healthy even when it involves snacking. So in a workshop organized by Godrej Nature’s basket, Nutritionist Namita Jain, gives us three snack recipes that will satiate you and also calm you at work or at home. View Slideshow »
Healthy Recipe: Healthy Stuffed Pizza
Pizza has always been considered in the junk food category but we tend to forget that if we fill it with proper amount of antioxidants, fiber and calcium it can actually be a part of healthy diet. By changing the toppings and using whole wheat dough you can have a healthy pizza which is also delicious. That’s why we have for you today, a tasty and healthy pizza recipe by Ms. Priya Kathpal – Nutritionist at Birla Research & Life sciences, Mumbai. Continue Reading »
Healthy Recipe: Grilled Tofu Skewers Marinated with Basil
This recipe is alive with bold garlic, ginger and red chilli powder flavours. Grilled and served on skewers, the tofu is easy to serve, eat and enjoy. Continue Reading »
Oat Recipes: Strawberry Porridge
Running out of ideas for breakfast? Too bored to eat same healthy oat porridge? Now here’s an idea to jazz up your breakfast; why don’t you add strawberries to it? Continue Reading »
Dessert Recipe: Nut Cookie Sandwich
So your partner and you are health-conscious person but with a big sweet tooth? Then you must be wondering how to prepare a sweet dish which will be tasty yet won’t ruin your diet, right? In that case, we have a solution for you; try this nut cookie sandwich to satiate your sweet tooth. You can try this easy to make recipe when you have a movie plan at home or even when guests are over. This recipe, by Ms. Priya Kathpal, Nutritionist, Mumbai, is easy to make, healthy and will surely get you into a great mood. Continue Reading »
Healthy Recipe: Vegetable Korma
This recipe of vegetarian korma from Tamil Nadu replaces coconut oil which has high levels of cholesterol with canola oil while keeping the flavors intact. Continue Reading »
Healthy Recipes: High Fiber Recipes to Improve Digestion
Are you passing embarrassing flatulence (gas) in public? Do you cringe when your stomach spurts cramps? Is constipation causing bloating? One way to reduce these symptoms and discomfort is by increasing fiber in your diet. Simply because restaurant food, processed food and even chips and everyday snacks lack fiber which puts you in a compromising position when it comes to your stomach. In case you are looking for ways to improve your digestion, you’ve come to the right place. We present to you some interesting and delicious high fiber recipes. *Images courtesy: © Thinkstock photos/ Getty Images View Slideshow »
Healthy Recipe: Boneless Chicken with Bell Peppers
Healthy bell peppers rolled in flavored chicken makes it a truly hard-to-resist dish. When the sinful boneless chicken mixes with all the high-fiber vegetables, it actually makes it the healthy part. With this recipe you can get in health as well as taste. Try out this healthy sinful chicken recipe shared by Ms. Priya Kathpal, Nutritionist, Mumbai. Continue Reading »
Health Star Of The Week
A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he...
Favourite Recipe Of The Week
For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal...
Summer Fitness
1_100x75.jpg "Summer Care: 10 Best Cooling Foods for the Indian Summer")
With the mercury levels rising to new highs everyday, summer seems to completely drain us...
Sex Talk
Oxytocin - the natural love drug plays a crucial role in nurturing our relationships,...
in focus
Yoga and Ayurveda
_140x105.jpg "Yoga Benefits: 10 Yoga Health Benefits"){kind=small}
Yoga Benefits: 10 Yoga Health Benefits
Weight loss, a strong and flexible body, glowing skin, peaceful mind,
Has your sex-life transformed from red-hot to cold and frozen? If yes
Yoga Benefits: What is Yoga Breathing or Pranayama?
After a stressful day at work, every one of us would love to experien
Beauty Tips: Top 20 Ways to Be...
Being beautiful is a perennial wish women have in their minds. Proper...
Detoxify: 20 Best Ways to Detox Your...
Are you feeling sluggish? Do you have an outburst of acne and rash on...
Home Remedies for Dry, Sore Eyes
Also called dry eye or keratoconjunctivitis sicca (KCS), dry eye...
_100x75.jpg "Hair care: 20 Ways to Reduce Hair Loss in Men"){kind=small}
galleries
Zumba Fitness: Top 10 Zumba Fitness Party Videos
Are you too busy to commit to fitness every day?...
Blood Pressure Measurement: Learn to Check Your Blood Pressure at Home
So, you have been recently diagnosed with high...
Personal Care: How to Wash Your Hands Properly
You are washing your hands since you were a kid,...
ASK
OUR
EXPERTS
editor's pick
_120x90.jpg "Weight Loss Gadgets: 20 Reasons to Buy a Pedometer"){kind=small}
Weight Loss Gadgets: 20 Reasons to Buy...
Health authorities from across the globe suggest that walking 10,000...
Good Health: Top 20 Essentials for Good...
Being lighter, fitter and healthier is our ultimate mission. To...
Diabetes Control: Top 15 Diabetic Diet...
Diabetes control is governed by following the right diabetic diet....
ACROSS THE NET
Methi Thepla - Fenugreek Flatbread
Shweta in the Kitchen Mar 17th 2013
Modern Healthcare Services By Apollo Hospitals
HealthCage May 08th 2013
Cant Sleep At Night? Follow These 4 Secrets
HealthCage May 01st 2013
4 Great Tips to Get Rid of Acne Naturally
The Bea's Knees May 15th 2013
Jeyashri's Kitchen May 24th 2013
SpiceDiary Nov 02nd 2012
Where to go for Bahn Mi – Vietnamese Rolls
SpiceDiary Aug 11th 2011
In The Kitchen Jan 06th 2013
Wanna make some caffè latte at home?
In The Kitchen Oct 28th 2012
Your Medical Guide Jan 28th 2013
Your Medical Guide Dec 29th 2012
Healthy Living Mar 24th 2013
Healthy Living Feb 22nd 2013
Sites we love
- More on Healthmeup :
- Archive
- |
- Terms of Use and Grievance Redressal Policy
- |
- Privacy Policy
- |
- Community Guidelines
- |
- Contact Us
- |
- Sitemap
- |
- Feedback
- |
- About Us
- |
- Topics
- |
- Mobile