RECIPES

Healthy Smoothie Recipe: Kiwi and Banana Shake

Pea soup is a delight for your taste buds and...

Healthy Breakfast Recipe: Quinoa and Oats Breakfast Bowl

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For a healthy breakfast one needs to blend...

Lunch Recipe: Basmati Rice and Curry Casserole (Chaan and Saag Biryani)

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This is not your conventional biryani! Food...

Healthy Snack: Easy and Healthy Vegetarian Snack Recipes

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The concept of healthy eating is always on our...

Gudi Padwa Special: Can Puran-Poli be Healthy?

By Renita Tisha Pinto posted Apr 10th 2013 at 7:00PM | Avg Rating

IN Recipes

Gudi Padwa is a very auspicious day for Maharashtrians all over the globe. The appeal of this day is the lure of making new purchases. Besides the purchase, food is also a a important part of the celebrations and this this festive day is incomplete without Maharashtrian specialty, puran poli. It is a classic Maharashtrian delicacy.*Image courtesy: © Thinkstock photos/ Getty Images Continue Reading »

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Healthy Indian Recipe: Garlic and Coriander Parantha

By Renita Tisha Pinto posted Apr 8th 2013 at 2:00PM | Avg Rating

IN Recipes

Are you in the mood to have something healthy and Indian? Then worry not because the recipe we are going to share today will satisfy your Indian food craving. Try this healthy garlic, coriander parantha which is not only healthy but also very filling. This amazing recipe is shared by Dr. Shilpa Mittal - Nutritionist, Diet Consultant and Founder of Nutrilife Health Management, Mumbai. Continue Reading »

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IPL Party Recipe: Top 10 Quick and Easy IPL Party Snacks Recipes

By Renita Tisha Pinto posted Apr 7th 2013 at 7:30AM | Avg Rating

IN Recipes

IPL Party Snack # 2: Healthy Mushroom and Gouda Pizza

IPL Party Snack # 4: Healthy Stuffed Pizza

IPL Party Snack # 5: Grilled Tofu Skewers Marinated with Basil

IPL Party Snack # 6: Coconut Chicken Nuggets

The IPL season 6 has already begun with much pomp and show. But with the recent price hike of restaurant items, watching a match in a pub or bar is sure to burn a hole in the pocket. But no need to get disheartened as we are going to give you an easy alternative; try these yummy and lip smacking snack recipes which are very easy to make, delicious and healthy. *Image courtesy: © Thinkstock photos/ Getty Images View Slideshow »

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Hosting a IPL Party? Rock it With This Menu

By Aloka Mehta Gambhir posted Apr 6th 2013 at 2:00PM | Avg Rating

IN Recipes

Watch your favorite teams take on each other in style by having your friends over and enjoy watching the IPL together with this easy menu. And if you’re worried that you will be stuck behind the kitchen counter all night, fear not because this menu is simple to prepare and (as expected from HealthMeUP) healthy too! So here are some simple appetizers, salads and main course recipes that your friends will love. Continue Reading »

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Healthy Snack: Curried Cauliflower Soup

By Trina Remedios posted Apr 6th 2013 at 12:30PM | Avg Rating

IN Recipes

Everyone has tried sweet corn soup or tomato soup but it’s time to try something new. How does a soup made from cauliflower sound? This is an exclusive recipe by Anjali Shah, who shares her version of curried cauliflower soup with loads of healthy ingredients thus making this soup, high in flavor. Continue Reading »

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IPL Party Recipe: Baked Sweet-Potato Fries

By Renita Tisha Pinto posted Apr 5th 2013 at 6:30AM | Avg Rating

IN Recipes

The season of IPL has started and it’s time to have those much awaited house parties with the spotlight on cricket. But such a gathering ensures unhealthy eating which ultimately does no one any good. But you can make the IPL parties much more fun by being a bit healthier in terms of what you serve as snacks. That’s why Priya Kathpal Independent Nutrition Consultant, Mumbai shares with a simple recipe which is not only delicious but also healthy. Continue Reading »

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Healthy Appetizer Recipe: Stuffed Tomatoes

By Renita Tisha Pinto posted Apr 4th 2013 at 12:30PM | Avg Rating

IN Recipes

If you love cherries then you will love what we are going to share with you. Curious? A cherry based appetizer of course! Sounds delicious, right? This is a wonderful and healthy appetizer you can try at home and due to its light nature, it’s ideal for summer. Today, Priya Kathpal Independent Nutrition Consultant, Mumbai shares with us the mouthwatering recipe of stuffed cherry tomatoes and rest assured, your family and guests will leave you asking for more. Continue Reading »

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Dessert Recipe: Cantucci Baresi

By HealthMeUp posted Apr 2nd 2013 at 12:30PM | Avg Rating

IN Recipes

Cantucci Baresi or Almond Biscotti is a delicious biscuit desert options which is absolutely mouth-watering. These crunchy almond and lemon flavoured biscotti are meant to be dunked Italian dessert wine and eaten. These, however, also serve as great accompaniments with a hot cup of tea or coffee. Thus, today we have the chefs of Piccoli Tortini, share the recipe of Cantucci Baresi which will surely sweeten your day. Continue Reading »

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Healthy Pasta Recipe: Fusilli with White Wine

By Mansi Kohli posted Apr 1st 2013 at 12:30PM | Avg Rating

IN Recipes

Eat this simple fusilli dish cooked in white wine as a quick, healthy snack, or as accompaniment for a main course meal. Pasta knows no reason! Today we've got a healthy little past recipe for you that'll take you just a few minutes to whip up. This simple pasta recipe can be much expanded with as many fresh vegetables as you like. The job of the fusilli (short twisted spaghetti) here is to add to the richness, taste and texture of the vegetable rather than be a heavy meal by itself. Do note that this healthy pasta is a vegetarian recipe, but can be easily adjusted to add sea food or meat. All set? Here you go! Continue Reading »

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Salt Substitute: Top Salt Substitute Recipes

By Renita Tisha Pinto posted Apr 1st 2013 at 6:30AM | Avg Rating

IN Recipes

When doctor advises a person to cut down on salt intake, the advice is never taken kindly. The feeling of depravation is very strong because no salt means bland food, right? Wrong! No need to get discouraged so easily. Today, Dr. Shilpa Mittal - Nutritionist, Diet Consultant and Founder of Nutrilife Health Management, shares a list of tasteful creations which you can rely on which can be subsititued for salt. *Image courtesy: © Thinkstock photos/ Getty Images Continue Reading »

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