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RECIPES

Healthy Recipe: Stir Fried Water Chestnuts

Healthy Recipe: Stir Fried Water Chestnuts

Recipes

For all those of you who love water chestnuts,...

Low Calorie Snack: Baked Papdis

Low Calorie Snack: Baked Papdis

Recipes

These baked papdis make for the perfect...

Healthy Diabetic Recipe: Spicy Kokum Drink

Healthy Diabetic Recipe: Spicy Kokum Drink

Recipes

The famous kokum sharbat is a popular drink in...

Healthy Snack Recipe: Moong Sprouts and Rice Tikki

Healthy Snack Recipe: Moong Sprouts and Rice Tikki

Recipes

Tikkis aren't really a healthy snack but...

Give Your Khichdi A Healthier Twist: Buckwheat Khichdi Recipe

By  posted Oct 4th 2014 | IN Recipes
Give Your Khichdi A Healthier Twist: Buckwheat Khichdi Recipe

Khichdi is one of the healthiest recipes on an Indian menu but how often can you repeat this food? Give your traditional khichdi a break and try this healthy yet scrumptious buckwheat khichdi. In this recipe, we give you a step by step guide to prepare this healthy meal recipe.   Continue Reading »

14 Healthy Eating Accounts You Should Follow On Instagram

By  posted Oct 4th 2014 | IN Recipes

Instagram is a great way to share healthy food recipes, cooking tips, and inspiration to live a fit and healthy life. If you eat to live or live to eat, you need to look no further for “foodspiration” than the Instagram feed of passionate bloggers, professional chefs and nutritionists who share all they can to encourage others to adopt a guilt-free diet. rnrnFor real food, striking photos, easy and drool-worthy recipes, here’s a list of our favourite Healthy Eating Instagram accounts.  View Slideshow »

Healthy Snack: Spiced Green Peas

By  posted Oct 3rd 2014 | IN Recipes
Healthy Snack: Spiced Green Peas

Peas are going to be in season soon, so make this healthy snack while they are ripe and fresh. Quick and delicious, it is a spicy snack that is perfect to eat at home or take to the office.   Continue Reading »

Healthy Indian Chaat Recipe

By  posted Oct 2nd 2014 | IN Recipes
Healthy Indian Chaat Recipe

Indian chaat food is known to be unhealthy and laden with calories, but not anymore. This article features a moong chaat recipe. Moong chaat is not only low in calories but is also quite nutritious. This recipe certainly makes for a healthy snack for your family.   Continue Reading »

Healthy Party Snack Recipe: Mexican Fajita

By  posted Oct 1st 2014 | IN Recipes
Healthy Party Snack Recipe: Mexican Fajita

Are you throwing a party for a bunch of health conscious folks? Then this healthy Mexican fajita is the perfect snack for your menu. Blended with beans, veggies and iron rich green salsa, this recipe is the ideal mix of flavour and health.   Continue Reading »

Healthy Drink Recipe: Pepper Rasam

By  posted Sep 30th 2014 | IN Recipes
Healthy Drink Recipe: Pepper Rasam

When you’re in the mood for a spicy and tangy drink, try making this pepper rasam recipe. While pepper rasam is usually a curry, Here's a vegan version that's a drink instead.   Continue Reading »

Get a Healthy Start to Your Day with This Healthy Breakfast Recipe

By  posted Sep 29th 2014 | IN Recipes
Get a Healthy Start to Your Day with This Healthy Breakfast Recipe

With wholesome ingredients like broken wheat, oats, bananas and apples, this porridge is the perfect breakfast to kick start your day. The banana apple porridge is not only nutrient rich, it is also delightful to taste. Follow the chef’s instructions to prepare this easy and healthy breakfast.   Continue Reading »

Microwave Recipe: Spinach Coconut Curry

By  posted Sep 27th 2014 | IN Recipes
Microwave Recipe: Spinach Coconut Curry

If you like the flavour of coconut in your food, try making this quick, simple and healthy spinach coconut curry.   Continue Reading »

Healthy Recipe: Onion and Thyme Soup

By  posted Sep 26th 2014 | IN Recipes
Healthy Recipe: Onion and Thyme Soup

Onions are extremely healthy because they are low in calories and have plenty of nutrients that help to reduce heart disease, boost immunity and prevent cancer and diabetes. When you’re in the mood to eat cook some simple but comforting, try making this healthy and delicious onion and thyme soup.   Continue Reading »

Methi Daal (Fenugreek & Lentils) Recipe

By  posted Sep 25th 2014 | IN Recipes

Daal, the staple food in India is served in every home. This daal recipe is loaded with green methi leaves and is rich in proteins and fibre, which makes it healthier.  Continue Reading »

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

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Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

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HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

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