Devilled eggs are simply delicious, especially...
Looking for something simple but deliciously different? Try these velvety cheese balls in a thick gravy. Though cheese has cholesterol and sodium, you can try mozzarella cheese, which is one of the healthiest cheeses. These cheese balls look crispy outside but are soft and fluffy inside and melt-in- the mouth. Continue Reading »
Are you a dosa lover who worries about your protein dosage in the morning? Then try this protein rich dosa, shared by Padmaja Vasireddy – Food and Nutrition Expert, California, USA. This protein rich dose will keep your taste buds and body happy! Continue Reading »
Carrots are considered superfoods and can be used to treat fertility and help boost the quality and quantity of sperm. But they also boost beauty, fight cardiovascular diseases, improve liver health and prevent infection. So, try this Pistachio Gajrela for a healthy boost. Continue Reading »
Kheer, often seen as a sugar-heavy unhealthy dessert, doesn't have to earn such a bad reputation. Today we're taking your love for kheer seriously. Here's a healthy carrot kheer recipe that will match your fitness goals while giving you a delicious, mouth-watering dessert to enjoy guilt-free. Carrots, rich in antioxidants, are also excellent Vitamin A sources. They are known for improving our vision and aid in maintaining normal blood pressure too. So, wait no more, because a healthy carrot kheer recipe is all set to boost your health plans. Do print the recipe and share it with your grandma! Continue Reading »
Oats is a favourite fitness food, which is loaded with fibre, increases hormones, improves digestion and makes your stomach feel fuller. But one can get bored of eating oats everyday, so try this healthy broccoli oats poha kebab recipe, which promises to add a little zing to your diet. Continue Reading »
Tired of the same old potato wedges or bhajji, then try out this Kashmiri Dum Aloo recipe. It has a whole lot of spices, which can help you lose weight and improve your digestion. Celebrity Chef Pankaj Bhadouria has shared this Kashmiri Dum Aloo recipe with us. Continue Reading »
Muesli contains a good amount of fibre, omega-3 fatty acids, which are present in nuts and seeds, antioxidants from berries, figs and other fruits and protein from grains, milk or yoghurt with which it is consumed. Continue Reading »
Most Indian desserts are sweet and fattening, not diabetes-friendly and have a low nutritional value, which can cause unhealthy weight gain. Nutritionist, Neelanjana Singh with Heinz Nutri Life Clinic from Delhi shares with us this healthy and nutritious saffron shrikhand recipe. Continue Reading »
When it comes to making healthy dinners for your family, you sometimes need to take matters into your own hands. Because of your work schedule, it's important that the recipes are easy to make and not a long drawn laborious meal. Because you want it to be healthy, tasty, interesting and easy to make, here is a healthy dinner stir-fry recipe with chicken and vegetables, to keep your family asking for more. Stir-fries are healthy, and the good thing is that they are a complete meal by themselves with brown rice as an accompaniment. Continue Reading »
This dish is perfect for all those people who don’t want to fidget with their waistline and also not give up their love for rice. This dish is loaded with all the healthy ingredients like carrots, spinach and brown rice. If you have a party or just want to fulfill your craving for rice, opt for this dish to keep your calorie content minimum without affecting yummy factor. Try out this delicious and healthy brown rice recipe by Ms. Priya Kathpal, Nutritionist, Mumbai. *Images courtesy: © Thinkstock photos/ Getty Images Continue Reading »
Health Star Of The Week
Vishal was frustrated with his monotonous life which included being surrounded by books,...
Pain in the testicles may be due to a minor injury or some other serious illness. Many...