Black gram is a healthy and important legume....
Summers suck the energy out of us, and between...
Summer is here with a vengeance, and I’m convinced it only has one mission: To sap us of energy. But instead of complaining, here are some ways to celebrate summer and tackle it head on. While our regular healthy snacks like nuts and boiled eggs are great for energy supplies, they're not very appetising in this scorching heat. We really do need snacks that will keep us hydrated and cool, instead of snacks that add to the heat. So here are some summer snacks that will keep you cool, and keep the hunger pangs at bay. Continue Reading »
Summer holidays are around the corner and the kids are going to be home all the time. They’re always going to be hungry, not to mention hot, once they rush in after they’ve played long hours in the sun. Here are some healthy summer snack ideas for kids, for fun, and to beat the heat. And since they're so healthy, all the hard-working mommies can indulge in them as well! View Slideshow »
This garlicky flavoured lentil and tomato soup is not only low in calories but is also rich in proteins and zinc. Its creamy texture and flavour makes it a perfectly balanced meal. So, go ahead and give this recipe a try. Continue Reading »
Cakes and cookies are the first to go when we start eating sensibly. What if we told you that you don't need to give up on cookies during snack time? All you have to do is eat the right cookies. Here's a recipe that blends in your daily almond intake with whole grains and natural sweetner to give you a wholesome batch of almond and honey cookies. Enjoy them as snacks on the go, or as evening tea snacks to celebrate the end of another work day. Here they are - all natural healthy almond cookies. Continue Reading »
This baked spinach and corn recipe is not just a healthy meal, but it is also iron rich and will ensure that your haemoglobin levels are in check. So, try this healthy, delicious recipe. Continue Reading »
Begin your day with this healthy Indian breakfast recipe. This makai ka dhokla is a fibre filled treat made from sweet corn and maize flour. So simply follow the steps below to prepare this easy to make healthy breakfast. Continue Reading »
With the temperature’s yo-yoing between hot and cold, our temptations and hunger pangs dwindle or increase every hour. But to keep your health from not failing and to satisfy cravings, you need to eat healthy even when it involves snacking. So in a workshop organized by Godrej Nature’s basket, Nutritionist Namita Jain, gives us three snack recipes that will satiate you and also calm you at work or at home. View Slideshow »
If you're craving something sweet; try this easy Indian mithai recipe. This kesar malai recipe by Chef Sanjeev Kapoor oozes flavour. This Indian sweet is the perfect dessert after any Indian meal. Continue Reading »
People who strictly follow a vegan diet, i.e. they stay away from any kind of animal and dairy products, are often asked one question - “What exactly do you eat?” Though it might come as a surprise to many of us, a vegan diet is full of essential nutrients from healthy foods like vegetables, legumes, grains, fruits and beans. And yes, there are infinite combination which you can try and combine for some very interesting recipes. Today we bring you the top 5 easy-to-make healthy vegan recipes. (Images courtesy: © Thinkstock photos/ Getty Images) View Slideshow »
The mango season has just begun and while a juicy mango is a delicious summer treat by itself, here's a roundup of some great summer recipes with mangoes. From pancakes to sherbets, smoothies and more, mangoes are your new best friends this summer. *Image courtesy: © Thinkstock photos/ Getty Images View Slideshow »
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