Is the hot weather draining your energy levels...
We are sure that you will agree when we say that Shrikhand tastes best when eaten with hot fluffy puris fried in ghee. It is a little bit of heaven for our taste buds but an absolute disaster for our waistlines. So, if you are a fan of Indian sweets especially Shrikhand, we have a healthy Shrikhand recipe, which is not only healthy, but delicious as well. Continue Reading »
Oats is a favourite fitness food, which is loaded with fibre, increases hormones, improves digestion and makes your stomach feel fuller. But one can get bored of eating oats everyday, so try this healthy broccoli oats poha kebab recipe, which promises to add a little zing to your diet. Continue Reading »
Paratha is an all time favourite North Indian dish and celebrity Chef Pankaj gives it a Mughlai twist. So, boost your energy levels with this delicious Mughlai paratha and don’t forget the pickle, chutney or curd to go with it. Continue Reading »
Caramel custard is also known as lagan nu custard and is a popular dessert at Iranian restaurants. Chef Pankaj Bhadouria shows us how to make caramel custard at home. Continue Reading »
Black gram is a healthy and important legume. Chef Sanjeev Sharma shows us how to prepare this healthy evening snack – black bhajanee chakli recipe. Follow these easy steps to prepare this delicious evening snack. Continue Reading »
Summers suck the energy out of us, and between all this draining, cooking an elaborate Indian meal can be taxing. We give you summer recipes and summer drinks that will not only have a cooling effect on your tummy but also energize and hydrate you from the summer heat. View Slideshow »
Craving a dessert, then try this easy and quick recipe – peppermint dark chocolate patties. The best part about this recipe is that it uses dark chocolate and has absolutely no sugar. Shannon, a health blogger of heathifulbalance.blogspot.de has shared this healthy recipe. Continue Reading »
Summer is here with a vengeance, and I’m convinced it only has one mission: To sap us of energy. But instead of complaining, here are some ways to celebrate summer and tackle it head on. While our regular healthy snacks like nuts and boiled eggs are great for energy supplies, they're not very appetising in this scorching heat. We really do need snacks that will keep us hydrated and cool, instead of snacks that add to the heat. So here are some summer snacks that will keep you cool, and keep the hunger pangs at bay. Continue Reading »
Summer holidays are around the corner and the kids are going to be home all the time. They’re always going to be hungry, not to mention hot, once they rush in after they’ve played long hours in the sun. Here are some healthy summer snack ideas for kids, for fun, and to beat the heat. And since they're so healthy, all the hard-working mommies can indulge in them as well! View Slideshow »
This garlicky flavoured lentil and tomato soup is not only low in calories but is also rich in proteins and zinc. Its creamy texture and flavour makes it a perfectly balanced meal. So, go ahead and give this recipe a try. Continue Reading »
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