Quinoa has twice the protein content of rice or...
Skip those high calorie spreads and opt for...
There are many mixed opinions when one talks...
Instead on splurging on your traditional high calorie desserts this Ramzan, try this healthy custard instead. Not only is this a healthy dessert but it is also diabetic friendly. Enjoy Ramzan this year with a healthy twist. Continue Reading »
Made quickly using readymade pizza bases, this unique pizza features a topping with two types of corn – baby corn and sweet corn. It can be made within minutes using a simple pan. Now, you can surprise your guests with tasty, baby corn and sweet corn pizza in a pan even without an oven. Continue Reading »
This healthy chickpea and mint recipe is a versatile mixture of cereals, pulses and veggies which gives the recipe a boost of nutrients and fibre. Try this low cholesterol recipe today. Continue Reading »
With the monsoons making their presence felt across India, almost every one is craving hot, steaming coffees and spicy, crispy snacks. Here are two declicious, aromatic, steaming hot coffee and chocolate recipes that are perfect for the weather. After all, a monsoon morning calls for that extra shot of energy to keep you up and about all day long. Coffee has its health benefits too - good for mood elevation, reducing chances of cavities, moderate coffee consumption also helps deal with headaches. Continue Reading »
This recipe celebrates the humble but super-powerful summer vegetable, the bottle gourd. Easy to grow even in your potted verandah garden; bottle gourds are often considered the miracle vegetable for diabetics and weight management. Executive Chef, Anuradha Madhusudhana of Tattva Gourmet Organic Kitchen shares this healthy recipe that also improves digestion. Continue Reading »
Sweet corn soup is not just a healthy comfort food, but also a home remedy for fighting cold and fever at home. Try this healthy soup on a rainy day and enjoy the simple pleasure of life.... Continue Reading »
A bowl of hot soup on a cool monsoon night is a perfect way to end your day. In this article we feature one such healthy soup recipe that will bring you that delightful warmth tonight. Infused with some healthy bean and that exotic Mexican flavours, this spicy salsa bean soup is a must try this season. Continue Reading »
These pancakes are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fibre. Being extremely satiating, they prevent you from bingeing on junk food. Serve these pancakes hot, along with green chutney. Continue Reading »
A combination of protein and fibre rich soya granules and green peas along with vegetables makes this recipe a healthy snack on everyweight watchers menu! Continue Reading »
Samosas are the ideal snack for any weather, but it warms you up on cold-rainy days. If you are counting calories try out these healthy versions of making samosas, that is with less oil. View Slideshow »
Health Star Of The Week
The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...
Multiple orgasms, the holy grail of sex. Men capable of dishing them out are considered sex...
Monsoon is all about acne prone skin, zits and pimples due to dust, frizzy hair and dirty...