• Follow Us: 

RECIPES

Healthy Aubergine Au Gratin

Healthy Aubergine Au Gratin

Recipes

This recipe is great for diabetics. The dish is...

Mixed Sprouts Salad Recipe

Mixed Sprouts Salad Recipe

Recipes

Sprouts are the perfect food if you’re on a...

Broccoli and Celery Soup Recipe

Broccoli and Celery Soup Recipe

Recipes

Make this hearty soup on a cold winter’s...

Green Thai Curry and Flavoured Rice Recipe

Green Thai Curry and Flavoured Rice Recipe

Recipes

This typical Thai recipe involves rice and...

Punjabi Garam Masala Recipe

By  posted Dec 16th 2014 | IN Recipes
Punjabi Garam Masala Recipe

Instead of using store bought garam masala (mixed spices), make your own blend at home. You can make it and store it for up to a year, using it to flavour your vegetables and gravies.   Continue Reading »

Lotus Root and Soy Parcels

By  posted Dec 15th 2014 | IN Recipes
Lotus Root and Soy Parcels

Celebrity chef Ranveer Brar brings you this exotic recipe that will be perfect your next dinner party. A lotus root and soya patty is steamed with rice noodles and seasoned with fresh herbs and spices to give you a gourmet dish that is both tasty and healthy.   Continue Reading »

Healthy Recipe: Pesto & Olive Sandwich

By  posted Dec 13th 2014 | IN Recipes
Healthy Recipe: Pesto & Olive Sandwich

Try this tasty and healthy gourmet sandwich recipe when you're in the mood for an evening snack.   Continue Reading »

Spinach Dip Recipe

By  posted Dec 12th 2014 | IN Recipes
Spinach Dip Recipe

This is a cool and refreshing dip that goes well with both toast and roti (Indian flatbread). Made with yogurt and chopped spinach, it is a healthy meal that is perfect for when you don’t feel like cooking something elaborate.   Continue Reading »

Thai Style Papaya Melon Salad with Steamed Soy Peanuts

By  posted Dec 11th 2014 | IN Recipes
Thai Style Papaya Melon Salad with Steamed Soy Peanuts

Brought to you by celebrity chef Ranveer Brar, this exotic recipe is perfect for when you’re in the mood for something elaborate. With fruits, spices and peanuts, it is a healthy and flavourful salad that is worth the effort.   Continue Reading »

Healthy Recipe: Pizza Sauce

By  posted Dec 10th 2014 | IN Recipes
Healthy Recipe: Pizza Sauce

Instead of ordering in when you’re in the mood for pizza, start making it at home. Buy some whole wheat pizza bases and top them with this rich and flavourful sauce. You can add healthy vegetable toppings like mushrooms, onions, capsicum or corn.   Continue Reading »

Apple Recipes: 20 Ways to Add Apples to Your Diet

By  posted Dec 10th 2014 | IN Recipes

Apples are a sweet and crunchy snack full of all sorts of nutritional goodness, and they taste good on their own and in salads, desserts, and savory dishes, too. Being the Doctor’s favorite, this fruit may sound a little boring to many, but fret not. We will make it interesting for you… Here are 20 healthy recipes to welcome apples in your diet.  View Slideshow »

Healthy Snack Recipe: Grilled Corn Toast

By  posted Dec 9th 2014 | IN Recipes
Healthy Snack Recipe: Grilled Corn Toast

This is a quick and healthy recipe that you can make when you’re in the mood for an evening snack.   Continue Reading »

Healthy Sun-Dried Tomato Pesto Recipe

By  posted Dec 8th 2014 | IN Recipes
Healthy Sun-Dried Tomato Pesto Recipe

You can use this tangy sauce as a dip, pasta sauce or as a topping on your pizzas. Just make it and store it in the fridge until you need it.   Continue Reading »

Healthy Breakfast Recipe: Banana Walnut Pancakes

By  posted Dec 6th 2014 | IN Recipes
Healthy Breakfast Recipe: Banana Walnut Pancakes

These delicious breakfast pancakes are enriched with wheat bran, bananas and milk.   Continue Reading »

 

Spotlight

10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

 Read More»

 

Food Facts

11 Surprising Foods That May Contain Animal Products

If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...

 Read More»

 

HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net