RECIPES

Thai Special Recipe: Healthy Chicken Satay

Kiwi is called a super fruit as it gives you...

Recipes

Pea soup is a delight for your taste buds and...

Healthy Breakfast Recipe: Quinoa and Oats Breakfast Bowl

Recipes

For a healthy breakfast one needs to blend...

Lunch Recipe: Basmati Rice and Curry Casserole (Chaan and Saag Biryani)

Recipes

This is not your conventional biryani! Food...

Healthy Snack: Easy and Healthy Vegetarian Snack Recipes

By Sobiya N. Moghul posted May 16th 2013 at 7:30AM | Avg Rating

IN Recipes

Healthy Snack: Easy and Healthy Vegetarian Snack Recipes

Healthy Snack: Easy and Healthy Vegetarian Snack Recipes: Tomato & Basil Finger Sandwiches

Healthy Snack: Easy and Healthy Vegetarian Snack Recipes : Roasted Corn with Basil-Shallot Vinaigrette

Healthy Snack: Easy and Healthy Vegetarian Snack Recipes : Melon & Apple Granita

Healthy Snack: Easy and Healthy Vegetarian Snack Recipes : Peach & Blueberry Cobbler

The concept of healthy eating is always on our minds but sometimes we are either strapped for time or limited with choices in our refrigerator. That’s when you have to think healthy and churn out a dish that is both yummy and fit for the tummy. Executive Chef Neeraj Sharma from Bellagio Restaurants, Ashok Vihar, New Delhi gives us filling, easy-to-make healthy vegetarian snack recipes. View Slideshow »

Be the first one to comment

Healthy Drink: Green Detox Juice

By Renita Tisha Pinto posted May 15th 2013 at 6:30AM | Avg Rating

IN Recipes

Planning to detox this summer? There is no need to starve or pop laxatives, instead try this bright green powerful detox shake, that will aid in rinsing all the toxins from your body. Continue Reading »

Be the first one to comment

Healthy Vegetarian Recipe: Rajma or Indian Spiced Vegetarian Chilli

By Trina Remedios posted May 14th 2013 at 7:00AM | Avg Rating

IN Recipes

Rajma is a good source of energy, controls blood sugar, and provides essential vitamins and nutrients to the brain. Rajma has a low calorie count and it helps improve cardiovascular-related problems. Rajma is also great for digestion and bowel movements. Anjali Shah, who blogs at The Picky Eater, shares her recipe for rajma or Indian spiced vegetarian chilli. Continue Reading »

Be the first one to comment

Healthy Indian Oats Recipe: Banana Oats Appam

By Sobiya N. Moghul posted May 13th 2013 at 6:30AM | Avg Rating

IN Recipes

Healthy Indian Oats Recipe: Banana Oats Appam

This recipe is a healthier version of the Indian delicacy - Kela Muluk (Banana sweet dish). In this recipe one has to use the unni appam pan instead of frying. Semolina is substituted with oats. At 45 calories a pop, these appams are perfect for a sweet craving and are very quick to make... Continue Reading »

Be the first one to comment

Mother’s Day Special: Fudgy Cream Cheese Brownie

By Renita Tisha Pinto posted May 11th 2013 at 10:00AM | Avg Rating

IN Recipes

This Mother’s Day, give your mum what she desperately needs – some extra sleep, rest and some yummy food prepared specially for her. Spoil your mom by trying our Mother’s Day special dessert recipe – Fudgy Cream Cheese brownie. It’s easy to prepare and a great treat for your mother.Try this recipe by Priya Kathapl - Nutritionist, Mumbai. Continue Reading »

Be the first one to comment

Healthy Snack Recipe: Spinach and Ricotta Triangles

By Renita Tisha Pinto posted May 8th 2013 at 2:30PM | Avg Rating

IN Recipes

These mini vegetarian snacks are quick and very easy-to-prepare finger foods. The combination of spinach and ricotta cheese is just mind-blowing. Tickle your taste buds by trying these super-delicious triangles at home. This recipe, shared by Ponmathi Srilekha from Lekha Foods, will surely make you ask for more. Continue Reading »

Be the first one to comment

Healthy Snack Recipes: Summer Vegetable Crêpes

By Sobiya N. Moghul posted May 7th 2013 at 2:00PM | Avg Rating

IN Recipes

We tend to isolate crepes for desserts, even though they make great healthy weeknight dinner too! Filled with colourful veggies, ricotta cheese, green beans, zucchini this dish is a good carb food. Not only its health quotient but the crunchy taste and juicy flavour will make these vegetable crepes a hit as a side dish in the summer. Continue Reading »

Be the first one to comment

Healthy Snack Recipe: Green Dosa

By Sobiya N. Moghul posted May 2nd 2013 at 6:30AM | Avg Rating

IN Recipes

Enjoy a filling Indian pancake or dosa as we call it which is a good supply of fiber, calcium and magnesium. It also keeps a check on your blood pressure. Continue Reading »

Be the first one to comment

Healthy Snack Recipe: Veg Kathi Rolls

By Sobiya N. Moghul posted May 1st 2013 at 2:00PM | Avg Rating

IN Recipes

Vegetable Kati Roll is an easy Indian food recipe prepared with whole wheat rotis and mixed vegetable filling. This is one healthy recipe where you can be guilt free while you relish this healthy Frankie. This works as a healthy appetizer for those suffering from hypertension. Continue Reading »

Be the first one to comment

Decadent Gluten Free Chocolate Cupcakes

By Trina Remedios posted Apr 30th 2013 at 7:00AM | Avg Rating

IN Recipes

Gluten free diet is a healthy living choice and a way to treat celiac disease. Don’t deprive yourself of cupcakes if you are on a gluten free diet, prep your mood with a gluten free chocolate cupcake. Continue Reading »

Be the first one to comment

Health Star Of The Week

Health Star of The Week: Ganesh Iyer Juggles Cycling and CrossFit to Attain Weight Loss

A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he...

Read More»

Favourite Recipe Of The Week

Healthy Breakfast Recipe: Quinoa and Oats Breakfast Bowl

For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal...

Read More»

Summer Fitness

Summer Care: 10 Best Cooling Foods for the Indian Summer

With the mercury levels rising to new highs everyday, summer seems to completely drain us...

Read More»

Sex Talk

Sex Talk : Oxytocin - The Love Hormone

Oxytocin - the natural love drug plays a crucial role in nurturing our relationships,...

Read More»

in focus

Yoga and Ayurveda

Yoga Benefits: 10 Yoga Health Benefits

Weight loss, a strong and flexible body, glowing skin, peaceful mind,

6 Yoga Poses for Better Sex

Has your sex-life transformed from red-hot to cold and frozen? If yes

Yoga Benefits: What is Yoga Breathing or Pranayama?

After a stressful day at work, every one of us would love to experien

most popular

Beauty Tips: Top 20 Ways to Be...

Being beautiful is a perennial wish women have in their minds. Proper...

Detoxify: 20 Best Ways to Detox Your...

Are you feeling sluggish? Do you have an outburst of acne and rash on...

Home Remedies for Dry, Sore Eyes

Also called dry eye or keratoconjunctivitis sicca (KCS), dry eye...

galleries

Zumba Fitness: Top 10 Zumba Fitness Party Videos

Are you too busy to commit to fitness every day?...

Play

Blood Pressure Measurement: Learn to Check Your Blood Pressure at Home

So, you have been recently diagnosed with high...

Play

Personal Care: How to Wash Your Hands Properly

You are washing your hands since you were a kid,...

Play

More Videos »

ASK

OUR
EXPERTS

Mickey Mehta

Wellness Expert

ask our expert

Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

Meet other experts »