Indian desserts are not diabetes-friendly; they are high in sugar and laden with ghee, making them unhealthy and fattening. Executive Chef Pradipt Sinha, Courtyard by Marriott Pune City Centre, adds a healthy twist to shrikhand, a favourite Indian dessert, by making it with nutritious fruits and low fat milk. Continue Reading »
Succulent eggplant slices coated with a semi-spicy, herbed tomato sauce are cooked together for just a minute so that the flavours can sink in. You will love the perfect texture of the eggplant slices and the balanced flavour of the tomato sauce, all of which make this quick and easy recipe a delight to behold and dig into! Continue Reading »
It’s the month of our 4th anniversary, and we wanted to celebrate it by bringing you the best of all our articles. Here are 10 of our favourite Indian recipes, for a healthier and fitter you! Continue Reading »
While pumpkin (kadu) is a very healthy vegetable, most of us don’t eat it because we‘re not sure how to prepare it. Here’s a healthy recipe with lentils and pumpkin that is packed with nutrition and is easy to make. Continue Reading »
Corn is a staple cereal used in Mexican cuisine. Green peas are used to thicken this soup and give it a substantial amount of fibre. This delicious broth makes for a wholesome and heart-warming meal if served with whole wheat bread. Continue Reading »
Many people’s jobs require them to sit in the same spot for several hours at a time,...
Do you feel exhausted every time you head to the gym? Workout fatigue is a real problem...
Refined foods get clogged in the colon, causing gas, indigestion, flatulence and...